Are you tired of slipping and sliding during your intense squat workouts? Look no further than the best mat for squat racks. Not only will it provide a stable base for your exercises, but it will also protect your floors from damage. But with so many options on the market, how do you choose the perfect one for your needs? Let’s explore the top contenders and their unique features.
Best Mat for Squat Rack – Comparison Review
SmithShaper Squat Mat Knee Mat – 30.75″ Length -Squats Leg Muscle Targeting
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ProsourceFit Puzzle Exercise Mat ½”, EVA Interlocking Foam Floor Tiles
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Sparthos Barbell Pad – Comfort Equals Safety
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Extra Large Exercise Mat for Home Workout 84 x 54 inch, Shoe-Friendly
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PRx Performance Abmat Storage, Abdominal Exercise Mat Holder
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Rubber King All-Purpose Fitness Mats
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Ryan Read Original Form Mat for various types of squats and deadlifts
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FITGIRL – Squat Pad and Hip Thrust Pad for Leg Day Olympic Bar and Smith Machine
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Alvade Gym Storage Rack,Double Layer Multi-Purpose Exercise Bands Rack
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POWER GUIDANCE Barbell Squat Pad – Neck & Shoulder Protective Pad
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1. SmithShaper Squat Mat Knee Mat – 30.75″ Length -Squats Leg Muscle Targeting – Folds to 0.90-inch Thick Exercise Kneeling Mat
The SmithShaper Squat Mat Knee Mat is a versatile and eco-friendly fitness accessory designed to help you sculpt and strengthen targeted lower body muscle groups. It’s the perfect partner for performing Power Squats using the SmithShaper Ab Squat Rider FIT & PRO exercisers or when doing stand-alone squats. Additionally, it can be folded or rolled to become a kneeling pad or floor knee pad for other exercises or wide-knee yoga poses.
Constructed of eco-friendly Nitrile Rubber (NBR), this squat mat is flexible and pliable. It can cushion a specific area of your body when folded, bunched, or rolled to triple or quadruple its thickness. The Squat Mat also resists oils and odors, making it easy to clean and maintain.
Measuring 30.75 inches by 14 inches by 7.5mm when unfolded, this mini stretch mat can also be cut into different shapes to use as pad inserts to add layers of NBR padding to cushion or pad shoes, knee pads, elbow pads, hip pads, shoulder pads, and more.
- Product Name: SmithShaper Squat Mat Knee Mat
- Dimensions (unfolded): 30.75 inches by 14 inches by 7.5mm
- Material: Nitrile Rubber (NBR)
- Color: Black
- Weight: 1.5 pounds
If you’re looking for a versatile and eco-friendly fitness accessory to help you sculpt and strengthen targeted lower body muscle groups, the SmithShaper Squat Mat Knee Mat is an excellent choice. It’s easy to clean and maintain, and its foldable and rollable design makes it useful for a variety of exercises and yoga poses. Just be sure to consider the optional SmithShaper Super Pad if you need extra knee cushioning and comfort.
2. ProsourceFit Puzzle Exercise Mat ½”, EVA Interlocking Foam Floor Tiles for Home Gym
The ProsourceFit Puzzle Exercise Mat is an ideal solution for creating a comfortable workout area at home. With its durable, non-skid textured squares and tiles, this mat protects your floor or carpet while providing a soft surface for exercises like yoga, push-ups, and weight lifting. The water-resistant, noise-reducing design makes it easy to clean and maintain, making it perfect for use in garages, gyms, fitness rooms, or even children’s play areas.
Assembling the mat is quick and easy, thanks to the lightweight interlocking foam tiles. Simply connect them together and disassemble them just as easily for quick storage. The high-density EVA foam provides excellent support and cushioning, making it a great alternative to rubber floor mats. And with five color options to choose from, you can find the perfect match for your home gym or play area.
Each tile measures 24″ x 24″ x ½” and includes six tiles and 12 end borders for a polished look. The ProsourceFit Puzzle Exercise Mat covers 24 square feet when fully assembled, but it’s also available in packs of 48 and 144 square feet for larger spaces. The mat contains no toxic phthalates, so you can feel confident using it in your home or garage.
- Product Name: ProsourceFit Puzzle Exercise Mat
- Material: High-density EVA foam
- Tile Dimensions: 24″ x 24″ x ½”
- Available Pack Sizes: 24 sq. ft., 48 sq. ft., 144 sq. ft.
- Included: 6 tiles and 12 end borders
- Color Options: Black, Blue, Grey, Red, Yellow
- Toxic Phthalates: None
The ProsourceFit Puzzle Exercise Mat is an excellent choice for anyone looking to create a comfortable and safe workout area at home. With its durable and non-skid design, easy assembly, and high-density foam, this mat is perfect for a variety of exercises and activities. And with its water-resistant and noise-reducing properties, you can use it confidently in any indoor space. Overall, we highly recommend this mat for anyone looking for a high-quality and versatile exercise flooring solution.
3. Sparthos Barbell Pad – Comfort Equals Safety
If you are looking for a comfortable and safe workout with your barbell, the Sparthos Barbell Pad is perfect for you. The pad is designed to distribute and reduce pressure on vulnerable muscle and bone, making your squats, hip thrusts, presses, and lifts more comfortable and effective. The anatomical design of the pad helps the bar sit evenly, securely and firmly, so you can concentrate on lifting more weight and getting more reps.
The Sparthos Barbell Pad is crafted with 8cm thick, high-density foam, which holds its shape under heavy weight, making it durable and long-lasting. The pad comes with 2 velcro straps to prevent any slipping and keep you safe. It fits any standard and olympic bars, so you can use it as often as you want.
Our USA-based customer happiness team is always available to help with any questions or issues. If you don’t love this barbell pad, just contact us for a full refund.
- Product Name: Sparthos Barbell Pad – Comfort Equals Safety
- Product Feature: Eases pressure on your neck and shoulders, Distributes and reduces pressure on vulnerable muscle and bone, Anatomical design helps the bar sit evenly, securely and firmly, Crafted with 8cm thick, high-density foam, Comes with 2 velcro straps to prevent slipping
- Product Description: Sparthos Barbell Squat Pad
The Sparthos Barbell Pad is a great investment for anyone who wants a comfortable and safe workout with their barbell. It is durable, long-lasting and easy to use, making it a great addition to any gym. With its anatomical design and high-density foam, it provides a comfortable and effective workout, while distributing and reducing pressure on vulnerable muscle and bone. If you’re looking for a reliable and effective barbell pad, the Sparthos Barbell Pad is definitely worth considering.
4. Extra Large Exercise Mat for Home Workout 84 x 54 inch, Shoe-Friendly, Non-Slip, Thick Gym Flooring Mats for All Intense Fitness
The Extra Large Exercise Mat for Home Workout 84 x 54 inch is a perfect choice for fitness enthusiasts who love to work out in comfort. This mat is designed to provide superior grip and traction, ensuring that your hands or feet do not slip even during the most intense training. The mat is also shoes-friendly, making it perfect for those who prefer to work out with their shoes on. With its large and wide design, this mat is perfect for all intense workouts like P90X, Insanity, HIIT, Weightlifting, MMA, Zumba, and more.
The mat is made using an upgraded high-density foam technology, which provides extra cushioning and comfort for your knees and elbows during aerobics workouts. The mat is also designed to reduce noise and vibration, providing excellent floor protection. The MRO fitness mat is non-toxic and eco-friendly, making it safe and comfortable for fitness lovers of all ages.
The MRO gym flooring comes with an extra 100% Microfiber Towel and an extra High-Quality jumping rope, making it a perfect choice for fitness enthusiasts who want to work out comfortably. The mat is easy to clean and roll-up with three straps and one carry bag. With its outstanding performance in durability, tear resistance, and wear resistance, this mat is specially designed for high-intensity training.
- Brand: MRO
- Dimensions: 84 x 54 inches
- Material: Premium, non-toxic materials
- Weight: 7.5kg
- Color: Black
The Extra Large Exercise Mat for Home Workout 84 x 54 inch is an excellent choice for fitness enthusiasts who want to work out comfortably and safely at home. With its non-slip design, extra cushioning, and eco-friendly materials, this mat is perfect for all intense workouts. The mat comes with an extra towel and rope, making it a perfect choice for those who want to work out in style. With its lifetime after-sale service, this mat is a safe and comfortable choice for fitness lovers of all ages.
5. PRx Performance Abmat Storage, Abdominal Exercise Mat Holder, Wall Mounted Exercise Accessory, Made in the USA
The PRx Performance Abmat Storage is the perfect solution for your home gym or commercial gym. Made in the USA with locally laser-cut, bent, and powder-coated steel, this ab pad holder is built to last. With easy installation hardware and instructions included, you can mount it on one stud with the provided wall screws in just a few minutes.
Keep your gym equipment off the ground and out of your way with this space-saving ab pad storage solution. Store your ab pad on the wall to help prevent it from getting damaged or worn out on the ground. Plus, you’ll be ready for your next ab crunch workout in no time.
PRx Performance is a trusted brand in the fitness industry, known for producing high-quality products and providing excellent customer service. Backed by a Shark Tank investor, you can trust that this ab pad storage is a worthy investment for your gym.
- Made in the USA
- Locally laser-cut, bent, and powder-coated steel
- Includes hardware and instructions for easy installation
- Space-saving wall-mounted design
- Designed to hold one ab pad
Overall, the PRx Performance Abmat Storage is a great investment for any gym, whether it’s in your home or commercial space. Made in the USA with high-quality steel and backed by a trusted brand, you can be confident in its durability and longevity. Plus, its space-saving design and easy installation make it a no-brainer for any gym owner looking to keep their equipment organized and protected.
6. Rubber King All-Purpose Fitness Mats – A Premium Durable Low Odor Exercise Mat with Multipurpose Functionality
The Rubber King All-Purpose Fitness Mat is a versatile and durable product that is perfect for indoor and outdoor use. This mat is made with a non-vulcanized process, which means that it is free of harmful solvents and VOCs, making it safe for you and the environment. The low odor of the mat can be easily removed with a citrus-based cleaner, ensuring clean air in your home or business.
Aside from protecting your floors from scratches, water, and dirt, the Rubber King All-Purpose Fitness Mat also provides a safe and stable anti-slip surface for your workout equipment. It is perfect for use in gyms, home gyms, or even as a pad for your pets’ training area. With a 5-year limited warranty, you can be confident that this mat can withstand heavy use and weather the storm.
If you are looking for a high-quality mat that is eco-friendly, durable, and versatile, look no further than the Rubber King All-Purpose Fitness Mat. It is an excellent investment for your home or business, providing protection, stability, and comfort for years to come.
- Product Name: Rubber King All-Purpose Fitness Mats
- Dimensions: 4′ x 6′
- Thickness: 7mm
- Material: Recycled rubber
- Indoor/Outdoor Use: Yes
- Warranty: 5-year limited warranty
The Rubber King All-Purpose Fitness Mat is a high-quality product that provides a durable and versatile solution for your flooring needs. It is perfect for indoor and outdoor use and is made with eco-friendly materials. With its heavy-duty quality and water-resistant surface, this mat is an excellent investment for your home or business. While it may be more expensive than other mats on the market, its 5-year limited warranty ensures that you are getting a product that can withstand heavy use and weather the storm. Overall, this mat is a great choice for anyone looking for a reliable and long-lasting flooring solution.
7. Ryan Read Original Form Mat – Designed to show foot placement for various types of squats and deadlifts
The Ryan Read Original Form Mat is the perfect tool for anyone looking to take their weightlifting game to the next level. This mat is designed to show foot placement for various types of squats and deadlifts, helping users maintain proper form and reduce the risk of injury. With access to 100 form training videos, this mat is an essential tool for anyone serious about their fitness.
Not only is the Ryan Read Form Mat made with high-quality materials, but it also comes with a free mesh bag for ease of travel. The mat is manufactured with a nonslip polyurethane surface that increases friction to secure your feet during movement, and a rubber liner bottom that holds the mat in place. This ensures that users can perform their lifts with confidence, knowing that their feet won’t slip or slide.
With a purchase of the Ryan Read Form Mat, users will have lifetime access to a form video training guide taught by Ryan Read himself. This in-depth guide shows users exactly how to use the mat and get amazing results. With the instructional alignment footprints on the mat, users can keep their body in proper foot placement during lifting, reducing the risk of injury and ensuring that they get the most out of every workout.
- Product Name: Ryan Read Original Form Mat
- Designed for users 5’6 or shorter
- Dimensions: 55×26 inches
- Thickness: 3mm
- Manufactured with nonslip polyurethane surface and rubber liner bottom
The Ryan Read Original Form Mat is an essential tool for anyone serious about their weightlifting. With access to 100 form training videos and lifetime access to a form video training guide, users can be sure that they are getting the most out of every workout. While there are some limitations to the mat’s dimensions, the high-quality materials and instructional alignment footprints make this mat a must-have for anyone looking to improve their form and reduce the risk of injury.
8. FITGIRL – Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion
The FITGIRL Squat Pad and Hip Thrust Pad is the perfect accessory for your leg day workouts. Made with 100% foam cushion material, it is soft to the touch and wrapped in strong protective material. The pad easily opens and closes with a built-in hook and loop, and it stays in place during your workout. It is designed to work great with Olympic barbells and Smith machines, making it an essential adapter for your fitness routine.
Not only does the FITGIRL Barbell Pad provide exceptional comfort and protect your skin, but it also helps you safely use more weight confidently to take your workout to the next level. It is perfect for exercises such as squats, hip thrusters, lunges, good mornings, glute bridges, and many more gym weightlifting and fitness exercises! You can improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, quads, and calves.
FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. They believe in providing women with the highest quality products that are comfortable and fun to use every single day. Don’t settle for one-size-fits-men-and-women-equally, because it’s just not true. Instead, give their products a try – you will love them! Plus, they always have a touch of pink, so you can show off your feminine side while working up a sweat.
- Material: 100% foam cushion
- Dimensions: 17.5″ x 3.5″
- Weight: 7.2 ounces
- Color: Pink
- Warranty: 2-month satisfaction guarantee
The FITGIRL Squat Pad and Hip Thrust Pad is a must-have accessory for any woman who wants to take her leg day workouts to the next level. It provides exceptional comfort and protection, allowing you to safely use more weight confidently. Plus, it is designed exclusively for women who live an active and healthy lifestyle, so you can be sure that it is made with the highest quality materials. With a 2-month satisfaction guarantee, there is no reason not to give it a try. Click “Add to Cart” now and experience the FITGIRL difference!
9. Alvade Gym Storage Rack,Double Layer Multi-Purpose Exercise Bands Rack,Resistance Bands Rack
The Alvade Gym Storage Rack is the perfect solution for organizing your home gym or commercial gym equipment. With its double layer design, it provides ample space for storage of foam rollers, resistance bands, workout belts, yoga mats and jump ropes. The 60° angled lip on the end of the rack ensures that your gym equipment stays securely in place.
Made of 3mm thick strong elastic steel, this gym rack organizer is built to last. The thick smooth matte black powder coating not only protects your gym equipment but also adds a nice touch to your home gym or commercial gym. Installation is super easy and takes only 5 minutes. The recommended installation height is 6 inches.
Buy with confidence as the Alvade Gym Storage Rack comes with a lifetime warranty. We have strict checks in place to ensure that every rack leaving our factories is perfect. In case you have any questions about our gym product, please feel free to contact us.
- Product Name: Alvade Gym Storage Rack
- Product Feature: Double layer design, 10 hooks, 60° angled lip
- Material: 3mm thick elastic steel
- Dimensions: 16.5 inch L x 5.5 inch W x 4.72 inch H
- Color: Matte black
- Included in the package: 1 gym storage rack, 2 stainless steel screws, 2 universal anchors
The Alvade Gym Storage Rack is a great investment for anyone looking to organize their gym equipment. Its double layer design, strong elastic steel construction, and easy installation make it a top choice for gym enthusiasts. With a lifetime warranty, you can buy this gym storage rack with confidence.
10. POWER GUIDANCE Barbell Squat Pad – Neck & Shoulder Protective Pad – Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More
The POWER GUIDANCE Barbell Squat Pad is an essential gym accessory that provides the much-needed comfort and protection during weightlifting sessions. It is perfect for exercises like squats, lunges, hip thrusts, and weightlifting. The pad’s ergonomic design ensures that the weight is distributed evenly, reducing the risk of injury and relieving painful pressure on your neck, shoulder, or hips. With the POWER GUIDANCE Barbell Squat Pad, you can perform the heaviest squats in comfort.
The pad’s advanced material ensures that it does not slip or roll around from the bar, providing you with the utmost comfort while working out. The middle groove is ergonomically designed to reduce the stress caused by the barbell, and the interior is made of high-quality, high-density sponge to achieve true pain-free weightlifting. The lightweight design of the pad makes it easy to carry in gym bags without any extra weight. It is easy to install and remove and remains fastened during workouts.
If you are looking for a gym accessory that can take your weightlifting experience to the next level, the POWER GUIDANCE Barbell Squat Pad is a perfect choice. With its anti-slip surface, ergonomic design, and lightweight, portable design, it is a must-have for anyone serious about weightlifting. Get yours today and enjoy a pain-free workout experience.
- Product Name: POWER GUIDANCE Barbell Squat Pad
- Product Feature: Reduce the risk of injury, anti-slip, ergonomic design, multi-exercise, portable
- Product Description: N/A
- Weight: 1.2 pounds
- Dimensions: 17.5 x 3.5 x 3.5 inches
The POWER GUIDANCE Barbell Squat Pad is an excellent gym accessory that provides the necessary comfort and protection for weightlifting sessions. Its ergonomic design and anti-slip surface make it a must-have for anyone serious about weightlifting. Although it may not fit all barbell sizes and is slightly more expensive than other squat pads on the market, its quality and durability make it a worthwhile investment. Overall, we highly recommend the POWER GUIDANCE Barbell Squat Pad for anyone looking to enhance their weightlifting experience.
Buying Guide for the Best Mat for Squat Rack
If you’re looking for a mat to place under your squat rack, it’s important to find one that will protect your floors and equipment while also providing a stable surface for your workouts. Here are some factors to consider when choosing the best mat for your squat rack.
1. Size and Thickness
When choosing a mat for your squat rack, you’ll want to consider the size and thickness that will work best for your space and equipment. A larger mat will provide more coverage and protection for your floors, while a thicker mat will offer more cushioning for your equipment and joints.
It’s also important to consider the height of your squat rack and the amount of weight you’ll be lifting. If you have a taller rack or plan to lift heavy weights, you may want to choose a thicker mat to provide extra stability and support.
2. Material and Durability
The material of your squat rack mat will play a big role in its durability and ability to protect your floors and equipment. Look for mats made from high-quality materials that are resistant to tears, punctures, and abrasions.
Rubber mats are a popular choice for squat racks because they are durable and provide a non-slip surface. PVC mats are also a good option, as they are lightweight and easy to clean.
3. Non-Slip Surface
A non-slip surface is essential for any squat rack mat, as it will help prevent accidents and injuries during your workouts. Look for mats with a textured surface or rubber backing to ensure that they stay in place, even during high-intensity workouts.
4. Ease of Cleaning
Keeping your squat rack mat clean is important for maintaining its durability and protecting your floors and equipment. Look for mats that are easy to clean with simple soap and water, or that can be wiped down with a damp cloth.
Avoid mats with porous surfaces or deep grooves, as these can be difficult to clean and may harbor bacteria and dirt over time.
5. Price and Value
Squat rack mats come in a wide range of prices, so it’s important to consider your budget and the value that each mat offers. While cheaper mats may be tempting, they may not provide the same level of protection and durability as higher-end options.
Consider the long-term value of your mat, and choose one that will provide reliable protection and performance for years to come.
7 PRO Tips for Stall Mat Gym Flooring
In conclusion, finding the best mat for your squat rack is crucial for ensuring a safe and effective workout. With so many options available, it can be overwhelming to make a choice. However, by considering factors such as size, thickness, and durability, you can narrow down your options and find the perfect mat for your needs.
Investing in a high-quality mat not only protects your floors and equipment, but it also supports your joints and muscles during your squatting exercises. Don’t settle for an inadequate mat that might lead to injuries or equipment damage. Take the time to research and invest in the best mat for your squat rack, and enjoy a safe and comfortable workout experience.
Finally, keep in mind that the best mat for your squat rack may vary depending on your specific goals and preferences. Whether you’re a beginner or an experienced weightlifter, a well-chosen mat can make a significant difference in your overall performance and well-being. So, take the time to choose wisely, and enjoy your squatting workouts to the fullest!