Are you tired of constantly slipping out of your running shoes? Do you have a narrow heel that makes it difficult to find the perfect fit? Look no further, as we have compiled a list of the best running shoes for narrow heels to help you achieve your running goals comfortably.
Finding the right pair of running shoes can be a daunting task, especially if you have a narrow heel. Ill-fitting shoes can lead to discomfort, blisters, and even injuries. With our expert recommendations and reviews, you can confidently choose the perfect pair of running shoes that will provide the support, comfort, and fit you need for a successful run.
Best Running Shoe for Narrow Heel – Comparison Review
| No | Product Name | Rating | Total Rating | Buy |
|---|---|---|---|---|
| 1 | Women’s Fresh Foam 1080 V11 Running Shoe | 4.5 | 4,999 | Check on Amazon |
| 2 | Women’s 411 V1 Training Shoe | 4.4 | 13,787 | Check on Amazon |
| 3 | Women’s Ghost 13 Running Shoe | 4.7 | 27,564 | Check on Amazon |
| 4 | Huethy Back of Heel Cushion Inserts, Mesh Heel Grips Pads for Boots | 4.5 | 973 | Check on Amazon |
| 5 | Women’s Ghost 14 Neutral Running Shoe | 4.4 | 27,506 | Check on Amazon |
| 6 | Heel Pads for Shoes That are Too Big, Heel Cushion Inserts | 4.4 | 64 | Check on Amazon |
| 7 | Women’s 877 V1 Walking Shoe | 4.4 | 5,717 | Check on Amazon |
| 8 | Heel Pads for Shoes That are Too Big Heel Inserts | 4.4 | 516 | Check on Amazon |
| 9 | Women’s GT-2000 10 Running Shoes | 4.6 | 1,702 | Check on Amazon |
| 10 | Sibba 3 Pairs Heel Grips with Strong Sticky Backing | 4.0 | 2,204 | Check on Amazon |
1. Women’s Fresh Foam 1080 V11 Running Shoe
The Women’s Fresh Foam 1080 V11 Running Shoe by New Balance is a perfect blend of comfort and style. The shoe is made of 100% fabric and comes with a rubber sole that ensures durability and stability. The Fresh Foam midsole cushioning is engineered to provide an ultra-cushioned and lightweight ride, making it perfect for long-distance running. The bootie upper construction hugs your foot for a snug and supportive fit, while the synthetic/mesh upper offers breathability and comfort.
Whether you’re a seasoned runner or just starting, the New Balance Fresh Foam 1080v11 is an excellent choice. The Ortholite sockliner ensures your feet stay comfortable and dry, while the Ultra Heel design hugs the back of the foot for a snug and supportive fit. The shoe is perfect for high mileage, and the selectively stretchy knit upper offers full comfort and support.
The New Balance Fresh Foam 1080v11 is a perfect balance of style and comfort. The shoe comes with a sleek design that is sure to turn heads. The shoe is available in a range of colors, making it perfect for any outfit or occasion. Whether you’re running errands or going for a run, the Women’s Fresh Foam 1080 V11 Running Shoe is a perfect choice.
Specifications:
- Material: 100% Fabric
- Sole: Rubber
- Midsole: Fresh Foam cushioning
- Upper: Synthetic/mesh
- Sockliner: Ortholite
- Design: Bootie upper construction and Ultra Heel design
Final Thought:
The Women’s Fresh Foam 1080 V11 Running Shoe by New Balance is the perfect blend of style and comfort. The shoe’s Fresh Foam midsole cushioning, Ortholite sockliner, and Ultra Heel design offer a comfortable and supportive fit for high mileage running. The selectively stretchy knit upper and sleek design make it perfect for any outfit or occasion. Though it may not be suitable for everyone, it is a great choice for those looking for a comfortable and stylish running shoe.
2. Women’s 411 V1 Training Shoe
The Women’s 411 V1 Training Shoe from New Balance is the perfect walking companion for your daily routines and weekend outings. These lightweight and reliable trainers are designed to provide you with the support and comfort you need to enjoy your active lifestyle. Featuring a soft lining and cushioned insoles, these shoes offer the perfect combination of comfort and support for your feet. With a versatile and sporty silhouette, these shoes can easily complement your everyday wear.
Designed with daily wear in mind, these shoes feature breathable mesh materials that help keep your feet cool and comfortable. The durable rubber outsoles provide all-day comfort and support on a variety of surfaces, making them ideal for both indoor and outdoor activities. These shoes are a fashionable addition to your athletic wear, but they can also be worn with jeans or khakis for a comfortable weekend look.
Whether you’re stepping out for fitness or fun, the New Balance 411v1 walking shoe has got you covered. These shoes are the perfect blend of comfort, style, and durability, making them a must-have for anyone who loves to stay active and on the go.
Specifications:
- Product Name: Women’s 411 V1 Training Shoe
- Product Feature: 100% Fabric, Imported, Rubber sole
- Material: Leather and mesh
- Outsole Material: Rubber
- Color Options: Black, White, Grey, Navy, and Pink
Final Thought:
If you’re looking for a comfortable and reliable walking shoe that can take you from your daily walks to your weekend outings with ease, the New Balance 411v1 walking shoe is definitely worth considering. With its lightweight and sporty design, cushioned support, and durable rubber outsole, these shoes are the perfect choice for anyone who loves to stay active and on the go.
3. Women’s Ghost 13 Running Shoe
The Women’s Ghost 13 Running Shoe is an excellent choice for runners looking for a reliable shoe that provides a soft and smooth ride. The shoe is designed to offer improved transitions for zero distractions, allowing you to focus on your run. The Brooks Ghost 13 is also a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance, making it a great choice for those with foot problems.
One of the standout features of the Women’s Ghost 13 Running Shoe is the neutral support type that provides high energizing cushioning. This makes it ideal for road running, cross-training, and the gym. The shoe also features BioMoGo DNA and DNA LOFT cushioning, which work together to provide a just-right softness underfoot without losing responsiveness and durability. Additionally, the Segmented Crash Pad – an integrated system of shock absorbers – cushions every step and stride for smooth heel-to-toe transitions.
The newly engineered mesh and 3D Fit Print on the Women’s Ghost 13 Running Shoe provide a soft, secure fit. The strategically placed stretch and structure ensure that the shoe practically disappears on your foot. The overall design of the shoe is well-balanced, providing a smooth and stable ride no matter how your foot lands.
Specifications:
- Product Name: Women’s Ghost 13 Running Shoe
- Product Feature: Rubber sole, certified PDAC A5500 Diabetic shoe, APMA Seal of Acceptance
- Support Type: Neutral
- Cushioning: BioMoGo DNA and DNA LOFT
- Crash Pad: Segmented
- Fit: 3D Fit Print and engineered mesh
Final Thought:
The Women’s Ghost 13 Running Shoe is an excellent choice for runners looking for a reliable shoe that provides a soft and smooth ride. The shoe’s well-balanced design, along with its high energizing cushioning and Segmented Crash Pad, ensures a stable and comfortable ride. While some users with wide feet may not find the shoe suitable, it is still a great option for most runners. Overall, the Women’s Ghost 13 Running Shoe is a great investment for anyone looking for a reliable and comfortable running shoe.
4. Huethy Back of Heel Cushion Inserts, Mesh Heel Grips Pads for Boots, Loose Shoes Too Big, Reusable Adhesive Heel Guards
Huethy Back of Heel Cushion Inserts are a perfect solution for those who suffer from heel pain. The ergonomic design of these cushion inserts replicates the contour of your heels, providing them with cushioning and protection from blisters, calluses, and pain. These cushion inserts reduce pressure and friction on your heels, making them extremely comfortable to use.
The breathable leather material used to make these heel cushion pads ensures that your feet remain sweat-free and comfortable throughout the day. The foam used is also extremely soft and comfortable for your feet. These heel cushion pads are available for both men and women and fit all types of shoes, such as boots, running shoes, tennis shoes, athletic shoes, and leather shoes, etc.
These heel cushion pads are easy to use; just peel them off and stick them on your shoes. The premium adhesive used ensures that they stay in place for a long time, providing you with long-lasting comfort and relief from heel pain.
Specifications:
- Product Name: Huethy Back of Heel Cushion Inserts
- Material: Leather and foam
- Size: 4 PCS
- Color: Beige
- Compatibility: Fits all types of shoes
Final Thought:
If you suffer from heel pain, Huethy Back of Heel Cushion Inserts are a must-have for you. These cushion inserts provide relief from heel pain, blisters, and calluses, making them extremely comfortable to use. The breathable leather material used ensures that your feet remain sweat-free and comfortable throughout the day. So, if you want to improve your shoe fit and provide your feet with the comfort they deserve, these heel cushion inserts are the perfect solution for you.
5. Women’s Ghost 14 Neutral Running Shoe
The Women’s Ghost 14 Neutral Running Shoe is a perfect fit for runners who want a comfortable and smooth ride. It features a simplified midsole construction that ensures seamless transitions. The shoe is certified as a PDAC A5500 Diabetic shoe and has received the APMA Seal of Acceptance. The rubber sole is imported, and the shoe offers neutral support with high energizing cushioning. The Ghost 14 is suitable for road running, cross-training, the gym, or wherever you want to take it.
The BioMoGo DNA and DNA LOFT cushioning work together to provide just-right softness underfoot without losing responsiveness and durability. The DNA LOFT now makes up the entire midsole, providing a softer, smoother ride. The Segmented Crash Pad, which is an integrated system of shock absorbers, cushions every step and stride for smooth heel-to-toe transitions. The 3D Fit Print upper technology provides structure that moves with the foot, delivering a soft and secure fit.
The Brooks Ghost 14 Neutral Running Shoe is an excellent choice for runners who value comfort, support, and durability. The shoe’s design ensures a smooth and stable ride, making it ideal for long-distance running. The shoe’s lightweight and breathable design ensures maximum comfort during exercise.
Specifications
- Brand: Brooks
- Model: Women’s Ghost 14 Neutral Running Shoe
- Gender: Women
- Sole Material: Rubber
- Cushioning: BioMoGo DNA and DNA LOFT
- Support Type: Neutral
- Usage: Road running, cross-training, gym
Final Thought
The Women’s Ghost 14 Neutral Running Shoe is an excellent choice for runners who want a comfortable and smooth ride. The shoe’s design ensures maximum comfort and support, making it ideal for long-distance running. The BioMoGo DNA and DNA LOFT cushioning provide just-right softness underfoot without losing responsiveness and durability, while the Segmented Crash Pad ensures smooth heel-to-toe transitions. Overall, the Ghost 14 is a top-quality running shoe that delivers performance, comfort, and durability.
6. Heel Pads for Shoes That are Too Big, Heel Cushion Inserts for Loose Shoes for Men and Women
Introducing the Heel Pads for Shoes That are Too Big, Heel Cushion Inserts for Loose Shoes for Men and Women, Heel Grips/Heel Protectors/Shoe Filler to Make Shoes Fit Tighter (Multicolor,5 Pairs)! These heel pads are a game-changer for anyone who struggles with ill-fitting shoes. The microfiber heel grips are made with high-quality material and a sponge layer in the middle for breathability, comfort, and cushioning. The double-layer non-marking self-adhesive ensures a long-lasting hold without damaging your shoes. These heel pads provide super protection from pain, blisters, and rubbing, and improve shoe fit and comfort. The installation process is easy, and the pads can be used on almost all types of shoes, making them an excellent choice for anyone looking for a simple solution to a common problem.
One of the pros of these heel pads is that they come in a set of five pairs, providing ample supply for multiple pairs of shoes. The microfiber material is soft and comfortable, making them ideal for people who are on their feet for extended periods. The non-marking self-adhesive is strong and long-lasting, ensuring that the heel pads will stay in place for a long time. Another pro is that they are suitable for almost all types of shoes, making them a versatile and practical purchase.
Another significant advantage of these heel pads is that they are an affordable solution to a common problem. Many people struggle with ill-fitting shoes, and these heel pads offer a quick and easy solution that doesn’t break the bank. Additionally, they provide excellent protection from pain, blisters, and rubbing, making them ideal for people who are on their feet for extended periods. Lastly, they are easy to install, making them an excellent choice for people who want a quick and simple fix.
Specifications:
- Material: Microfiber, sponge, and non-marking self-adhesive
- Thickness: ¼ inch
- Color: 3 pairs of light apricot and 2 pairs of black
- Quantity: 5 pairs
Final Thought:
The Heel Pads for Shoes That are Too Big, Heel Cushion Inserts for Loose Shoes for Men and Women, Heel Grips/Heel Protectors/Shoe Filler to Make Shoes Fit Tighter (Multicolor,5 Pairs) are an excellent choice for anyone who struggles with ill-fitting shoes. They provide super protection from pain, blisters, and rubbing, and improve shoe fit and comfort. The installation process is easy, and the pads can be used on almost all types of shoes. With five pairs included, they are an affordable solution to a common problem. If you’re looking for a quick and simple fix to improve your shoe fit and comfort, these heel pads are definitely worth a try.
7. Women’s 877 V1 Walking Shoe
The Women’s 877 V1 Walking Shoe by New Balance is a perfect combination of vintage style and modern technology. These shoes are made of 100% suede and mesh, with a rubber sole and an 11 mm drop. They are Medicare and HCPCS code A5500 approved, which means they may be eligible for Medicare reimbursement. These shoes were proudly assembled in the USA by more than 1,200 US workers.
The rubber outsole of the shoes provides excellent traction, while the suede/mesh upper ensures breathability and comfort. The shoes are designed to fit the feet perfectly, making them an excellent choice for walking. New Balance is known for its dedication to athletes, and these shoes provide the same level of commitment.
If you are looking for a comfortable and stylish pair of walking shoes, the Women’s 877 V1 Walking Shoe by New Balance is an excellent choice. These shoes provide the perfect combination of style, comfort, and durability, making them a must-have for any walking enthusiast.
Specification:
- Material: 100% Suede, Mesh
- Sole: Rubber
- Drop: 11 mm
- Approval: Medicare / HCPCS code = A5500
- Assembly: Proudly assembled in the USA by more than 1,200 US workers
Final Thought:
The Women’s 877 V1 Walking Shoe by New Balance is an excellent choice for anyone looking for a comfortable and stylish pair of walking shoes. The shoes provide excellent traction, breathability, and durability, making them perfect for long walks and casual wear. With Medicare and HCPCS code A5500 approval, these shoes may be eligible for Medicare reimbursement, making them an excellent investment for anyone looking to maintain their health and fitness.
8. Heel Pads for Shoes That are Too Big Heel Inserts for Women Anti-Slip Heel Grips Liner Cushions Inserts
Introducing our Heel Pads for Shoes That are Too Big! These heel inserts are perfect for women and men who struggle with shoes that don’t fit quite right. Our product is designed to prevent rubbing, blisters, and slipping, so you can enjoy your favorite shoes without the discomfort.
Our heel pads feature an anti-slip gel design that provides 180-degree heel protection. The fully ergonomic design mimics the contour of your heel, while the anti-slip glue on the surface ensures a tight fit. Made of a soft and stretchy material, these inserts are breathable and comfortable to wear all day long.
These heel pads are suitable for all types of shoes, including boots, running shoes, tennis shoes, sneakers, and leather shoes. They are easy to use, simply tear off the back cover and stick them on the inside of the heel. You won’t have to worry about grinding your feet or your heels falling off anymore!
Specifications:
- Product Name: Heel Pads for Shoes That are Too Big
- Product Feature: Anti-slip gel design, high-quality material, suitable for all kinds of shoes, easy to use
- Material: Soft and stretchy
- Quantity: 4 pairs
- Color: Transparent
Final Thought:
If you’re tired of shoes that don’t fit quite right, our Heel Pads for Shoes That are Too Big are the perfect solution. With their anti-slip gel design and comfortable material, you can enjoy your favorite shoes without any discomfort. While they may be difficult to remove from some shoes and may not fit all sizes and shapes perfectly, overall, these heel pads are a great investment for anyone who wants to enjoy their shoes to the fullest.
9. Women’s GT-2000 10 Running Shoes
The Women’s GT-2000 10 Running Shoes offer the perfect combination of comfort and support for your feet during your runs. The engineered knit upper provides a snug and comfortable foothold, while the rearfoot and forefoot GEL Technology Cushioning System attenuates shock and allows movement in multiple planes as your foot transitions through the gait cycle.
The use of sustainable dyeing process in the sockliner helps reduce overall water usage by approximately 33% and carbon emissions, making these shoes an eco-friendly option. The FLYTEFOAM Technology provides lightweight cushioning, making it easy for you to keep going for longer distances.
Additionally, the upper’s main material is designed with approximately 30% recycled polyester, making these shoes a great choice for the environment-conscious runner.
Specifications:
- Material: 100% Synthetic
- Imported
- Rubber sole
- Engineered knit upper
- Rearfoot and Forefoot GEL Technology Cushioning System
- Sustainable dyeing process in sockliner
- FLYTEFOAM Technology
- Main material designed with 30% recycled polyester
Final Thought
The Women’s GT-2000 10 Running Shoes are a great option for runners who prioritize comfort and support during their runs, while also being conscious of their environmental impact. With a sustainable dyeing process and material made with recycled polyester, these shoes are a step towards a more eco-friendly future. However, they may not be suitable for all foot types and preferences, so it’s important to consider your needs before making a purchase.
10. Sibba 3 Pairs Heel Grips with Strong Sticky Backing, Shoes Pads Sticker Heel Cushion Pads Shoe Liner Inserts
Sibba 3 Pairs Heel Grips are the perfect solution for those who suffer from heel pain, blisters, swelling, and rubbing. These heel pads are made of soft and durable material, which is breathable, comfortable, and has a strong self-adhesive grip. They are available in three different colors: black, grey, and skin color, so you can choose according to your shoe color. The shoe pads are easy to apply and stay in place, making them suitable for all types of shoes.
One of the best features of Sibba heel grips is that they provide foot care and protect your shoes. They help reduce the friction between your shoes and feet, thus preventing foot pain and blisters after long walking. You can use these heel cushions both on bare feet and with socks on. The shoe cushion pads fit most shoes and are suitable for both men and women. They are perfect for running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc.
Another great feature of Sibba heel pads is that they are easy to use. The heel liners have self-adhesive backs, so you can peel off the back cover and stick them on your shoes’ backs directly. The heel inserts are easily moved, and they will keep you comfortable for a full day of walking. The heel grips protect and support your heels from pain, blisters, swelling, and rubbing. They help keep your heel in place in your shoe, making them anti-slip.
Specification:
- Brand: Sibba
- Material: Sponge, mesh, double-sided adhesive
- Color: Black, grey, skin color
- Product size: 3.7 × 2.36 × 0.27 inches/9.4 × 6 × 0.7 cm
- Quantity: 3 pairs
Final Thought:
If you suffer from heel pain, blisters, swelling, or rubbing, Sibba 3 Pairs Heel Grips with Strong Sticky Backing are the perfect solution for you. They are made of soft and durable material, which is breathable, comfortable, and has a strong self-adhesive grip. These heel pads provide foot care and protect your shoes, making them suitable for all types of shoes. They are easy to use and stay in place, making them anti-slip. Overall, Sibba heel pads are a must-have for anyone who wants to enjoy comfortable and pain-free walking.
Best Running Shoe for Narrow Heel
If you have a narrow heel, finding the right running shoe can be a challenge. A shoe that is too loose can cause blisters, while a shoe that is too tight can be uncomfortable and lead to foot pain. To help you find the best running shoe for your narrow heel, we’ve put together this buying guide.
1. Look for a Secure Fit
The most important factor in finding the best running shoe for your narrow heel is a secure fit. Look for shoes that have a snug fit around the heel and midfoot, but still have enough room in the toe box to allow your toes to move comfortably. Shoes with a lace-up closure can provide a more customized fit.
You may also want to consider shoes with a heel lock lacing system, which can help prevent your heel from slipping out of the shoe. Additionally, shoes with a padded tongue and collar can provide extra comfort and support.
2. Choose the Right Material
The material of the shoe can also impact the fit and comfort for those with narrow heels. Look for shoes with a soft and flexible upper, such as mesh or knit materials, that can conform to the shape of your foot. Shoes with seamless construction can also help reduce irritation and rubbing.
Additionally, consider shoes with a heel counter, which is a stiff material that wraps around the heel to provide extra support and stability.
3. Check for a Cushioned Sole
Cushioning is important for any running shoe, but especially for those with narrow heels. Shoes with a cushioned sole can absorb shock and reduce pressure on your feet, helping to prevent injuries and discomfort. Look for shoes with a midsole made of foam or gel, which can provide a balance of cushioning and support.
You may also want to consider shoes with a thicker sole, which can provide more cushioning and protection for your feet.
4. Consider the Type of Running
The type of running you do can also impact the type of shoe you need. If you’re a long-distance runner, look for shoes with a durable outsole that can withstand the wear and tear of many miles. If you’re a trail runner, consider shoes with a rugged outsole and extra traction for uneven terrain.
Additionally, if you have a history of foot or ankle injuries, look for shoes with extra support and stability features.
5. Try on Multiple Sizes and Brands
Finally, it’s important to try on multiple sizes and brands of running shoes to find the best fit for your narrow heel. Don’t be afraid to walk or run around the store to get a feel for how the shoes fit and perform.
Additionally, consider visiting a specialty running store where a trained sales associate can help you find the best shoe for your foot type and running needs.
Best Running Shoes for Narrow Feet in 2023 – Top 7 Review | Rubber/Synthetic sole Men’s Shoes
In conclusion, finding the best running shoe for a narrow heel can be a challenging task. However, with the right information and guidance, you can make an informed decision to get the perfect fit for your foot. Always consider the heel width, arch support, and cushioning when selecting a running shoe.
It is also essential to understand that everyone’s foot is unique, and what works for one person might not work for another. Therefore, it is crucial to try on different shoes and test them out to see what feels best for you.
Investing in a good pair of running shoes can make all the difference in your running experience. With the proper fit, you can prevent injuries, improve your performance, and enjoy your runs more. So, take your time, do your research, and find the best running shoe for your narrow heel to take your running game to the next level.
