10 Of The Best Running Shoes For Concrete (2023)

Running is a great way to stay fit and healthy, but it can be tough on your joints and feet. When running on concrete, it’s important to choose the right shoes to provide the necessary support and cushioning. With so many options on the market, choosing the best running shoes for concrete can be overwhelming. But don’t worry, we’ve got you covered!

In this article, we will guide you through the top running shoes for concrete, highlighting their features and benefits. From comfort to durability, we will help you find the perfect pair to keep you running strong and injury-free on those hard surfaces. So, let’s dive in and discover the best shoes to make your concrete runs a breeze!
Best Running Shoes for Concrete

Best Running Shoes for Concrete – Comparison Review

NoProduct NameProduct ImageRatingTotal RatingBuy
1

Men’s Fresh Foam X Hierro V7 Running Shoe, Black/Reflection

Men's Fresh Foam X Hierro V7 Running Shoe, Black/Reflection, 74.4632Check on Amazon
2

Men’s UA Runplay Running Shoes Running Shoe

Men's UA Runplay Running Shoes Running Shoe5.06Check on Amazon
3

Men’s CF Lite Racer Byd

Men's CF Lite Racer Byd4.610,807Check on Amazon
4

Women’s Biom 2.1 Low Textile Trail Running Shoe

Women's Biom 2.1 Low Textile Trail Running Shoe4.487Check on Amazon
5

Women’s Ghost 14 Neutral Running Shoe

Women's Ghost 14 Neutral Running Shoe4.527,165Check on Amazon
6

Bondi 7 Womens Shoes

Bondi 7 Womens Shoes4.51,875Check on Amazon
7

Men’s Charged Assert 9 Running Shoe

Men's Charged Assert 9 Running Shoe4.544,159Check on Amazon
8

Women’s Glycerin StealthFit 20 Neutral Running Shoe

Women’s Glycerin StealthFit 20 Neutral Running Shoe4.5342Check on Amazon
9

Women’s Fresh Foam X 1080 V12 Running Shoe

Women's Fresh Foam X 1080 V12 Running Shoe4.51,216Check on Amazon
10

Women’s Launch 9 Neutral Running Shoe

Women’s Launch 9 Neutral Running Shoe4.61,465Check on Amazon

1. Men’s Fresh Foam X Hierro V7 Running Shoe, Black/Reflection, 7

Men's Fresh Foam X Hierro V7 Running Shoe, Black/Reflection, 7

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The Men’s Fresh Foam X Hierro V7 Running Shoe is a top-of-the-line running shoe designed to provide ultimate comfort and protection while running on any terrain. With its unique features and advanced technology, it is a must-have for any serious runner.

The shoe features a Fresh Foam X midsole that delivers an incredibly cushioned experience. The midsole provides a smooth ride and helps absorb shock during runs, making it ideal for long distances. Additionally, the synthetic and mesh upper construction is breathable yet protected, ensuring your feet stay cool and comfortable while also being safe from any obstacles on the trail.

The Vibram Megagrip outsole is another standout feature of the shoe. It provides superior grip on any surface, making it perfect for off-road running. The outsole is designed to withstand the toughest conditions and provide maximum traction, giving you the confidence to run on any terrain.

PROS:

  • Exceptionally comfortable midsole
  • Breathable yet protected upper construction
  • Superior grip on any surface
  • Durable construction that can withstand tough conditions
  • Perfect for off-road running

CONS:

  • May not be suitable for runners with wider feet
  • Higher price point compared to other running shoes on the market

Specifications:

  • 8 mm drop
  • Fresh Foam X midsole
  • Synthetic and mesh upper
  • Vibram Megagrip outsole
  • Made in the USA or imported

Final Thought:

The Men’s Fresh Foam X Hierro V7 Running Shoe is an exceptional choice for any serious runner looking for ultimate comfort, protection, and grip. With its advanced technology and unique features, it is sure to provide a smooth, comfortable ride on any terrain. Although it may have a higher price point than some other running shoes, it is well worth the investment for its durability and performance.

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2. Men’s UA Runplay Running Shoes Running Shoe

Men's UA Runplay Running Shoes Running Shoe

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The Men’s UA Runplay Running Shoes Running Shoe is a perfect blend of comfort and style. The shoe is designed to provide you with the utmost comfort and support during your running sessions. The breathable upper with molded EVA strap offers cushioned comfort and a lockdown fit, while the slip-on construction with double heel webbing ensures easy on/off and added support. The synthetic toe cap adds durability where you need it most, making this shoe a perfect fit for all your running needs.

The one-piece EVA midsole offers lightweight comfort and flexibility, ensuring that you can run for longer hours without feeling any discomfort. The rubber outsole offers added durability and traction, making it perfect for all terrains. The style number 3024870 gives it a unique identity, and the imported quality ensures that you get only the best.

The Men’s UA Runplay Running Shoes Running Shoe is a must-have for all runners who are looking for a comfortable and durable running shoe. With its unique features and excellent quality, this shoe is sure to become your go-to running shoe in no time!

PROS:

  • Offers excellent comfort and support
  • Breathable upper with molded EVA strap for cushioned comfort
  • Synthetic toe cap for added durability
  • One-piece EVA midsole for lightweight comfort and flexibility
  • Rubber outsole for added durability and traction

CONS:

  • The shoe may be a bit expensive for some buyers
  • The sizing may not be accurate for some users

Specifications:

  • Product Name: Men’s UA Runplay Running Shoes Running Shoe
  • Product Feature: Imported, Rubber sole
  • Product Description: Breathable upper with molded EVA strap for cushioned comfort & lockdown fit Slip-on construction with double heel webbing for easy on/off & added support Synthetic toe cap for added durability where you need it most 1-piece EVA midsole for lightweight comfort & flexibility Rubber outsole for added durability & traction Style #: 3024870 Imported

Final Thought:

The Men’s UA Runplay Running Shoes Running Shoe is a great investment for all runners who are looking for a shoe that offers excellent comfort and durability. With its unique features and excellent quality, this shoe is sure to become your favorite running shoe in no time. So, go ahead and make this purchase today!

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3. Men’s CF Lite Racer Byd

Men's CF Lite Racer Byd

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The Men’s CF Lite Racer Byd is a stylish and comfortable running-inspired shoe designed for men. It features a flexible and stretchy textile upper, and the Cloudfoam midsole provides superior cushioning and step-in comfort. The rubber outsole delivers excellent grip and a sleek, low-profile look. Moreover, the upper of this shoe is made with recycled materials that represent one of Adidas’ solutions to end plastic waste.

The snug stretch mesh build of the Men’s CF Lite Racer Byd shoes makes them perfect for running or daily wear. The shoes feature an Adidas heel strap that adds to their branded appeal, and the cushioned midsole provides a comfortable fit that lasts all day. Additionally, the recycled content of the upper makes the shoes eco-friendly, which is a plus point for environmentally conscious consumers.

In conclusion, the Men’s CF Lite Racer Byd is a great shoe for anyone looking for a comfortable and stylish running-inspired shoe. It has a flexible and stretchy upper, cushioned midsole, and rubber outsole that provides excellent grip. The eco-friendly aspect of the shoe is an added bonus, making it a great choice for consumers who want to make a positive impact on the environment.

PROS:

  • Stretchy and comfortable textile upper
  • Cushioned midsole provides superior cushioning
  • Rubber outsole delivers excellent grip
  • Adidas heel strap adds to the branded appeal
  • Eco-friendly, made with recycled materials

CONS:

  • May not be suitable for people with wider feet
  • Not suitable for extreme weather conditions

Specifications:

  • Product Name: Men’s CF Lite Racer Byd
  • Product Feature: Rubber, Synthetic sole, Men’s running-inspired shoes for comfort, flexible upper, cushioned midsole, rubber outsole, made with recycled content
  • Product Description: Clean and contemporary, these running-inspired shoes have a snug stretch mesh build. Branded with an adidas heel strap, and finished with ultra-comfortable Cloudfoam cushioning.

Final Thought:

The Men’s CF Lite Racer Byd is a stylish and comfortable shoe that is perfect for running or daily wear. The shoe is made with recycled content, which is an added bonus for environmentally conscious consumers. It has a flexible and stretchy upper, cushioned midsole, and rubber outsole that provides excellent grip. Overall, it is a great shoe for anyone looking for a comfortable and stylish running-inspired shoe.

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4. Women’s Biom 2.1 Low Textile Trail Running Shoe

Women's Biom 2.1 Low Textile Trail Running Shoe

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The Women’s Biom 2.1 Low Textile Trail Running Shoe is the perfect shoe for all your cross-country adventures. It is powered by BIOM® NATURAL MOTION® Technology, which encourages your foot to move more naturally and efficiently. The shoe comes with an anatomical fit and a low profile that lets you feel connected to the trail. The ECCO PERFORMANCE RUBBER+ outsole has innovative cleats that provide grip, multi-directional traction, and stability. Additionally, the soft and ultra-light PHORENE midsole delivers energy return and bounce, making this shoe perfect for long runs.

The shoe’s upper is made up of three independent layers that are combined to create a lightweight, breathable, and comfortable upper. The soft-stretch sock construction, unique ribbon lacing structure, and semi-transparent mesh make the shoe comfortable and easy to wear. The OrthoLite UltraLite insole offers lightweight, high-performance comfort. Overall, the Women’s Biom 2.1 Low Textile Trail Running Shoe is a perfect combination of style, comfort, and performance.

If you’re looking for a shoe that will help you take on any trail, then the Women’s Biom 2.1 Low Textile Trail Running Shoe is the perfect choice. With its innovative technology, excellent grip and traction, and comfortable design, this shoe is a must-have for any serious runner.

PROS:

  • BIOM Technology encourages natural and efficient foot movement
  • Anatomical fit and low profile for a connected feel to the trail
  • Innovative cleats on the ECCO PERFORMANCE RUBBER+ outsole provide excellent grip and traction
  • Soft and ultra-light PHORENE midsole delivers energy return and bounce
  • Lightweight, breathable, and comfortable upper made up of three independent layers

CONS:

  • May not provide enough support for those with foot or ankle problems
  • May not be suitable for running on uneven or rocky terrain

Specifications:

  • Product Name: Women’s Biom 2.1 Low Textile Trail Running Shoe
  • Product Feature:
    • Imported
    • Rubber sole
    • BIOM Technology
    • ECCO PERFORMANCE RUBBER+ outsole
    • PHORENE midsole
    • Three independent layers in the upper
    • OrthoLite UltraLite insole
  • Product Description: Go wild and go fast in the ECCO BIOM 2.1 X COUNTRY, a sporty new shoe that is perfect for trail running and cross-country adventures. Speed, sublime comfort and high performance are combined in a shoe that is powered by BIOM® NATURAL MOTION® Technology. Three independent layers, and a mix of premium textiles and durable ECCO Yak Leather, are combined to create a lightweight, breathable and comfortable upper. While the PHORENE™ midsole supplies energy return and bounce, the ECCO PERFORMANCE RUBBER+ outsole delivers excellent grip and traction.

Final Thought:

The Women’s Biom 2.1 Low Textile Trail Running Shoe is an excellent choice for anyone looking for a comfortable, stylish, and high-performance shoe. With its innovative technology, excellent grip and traction, and comfortable design, this shoe is perfect for all your cross-country adventures. So, if you’re looking for a shoe that will help you take on any trail, then the Women’s Biom 2.1 Low Textile Trail Running Shoe is the perfect choice.

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5. Women’s Ghost 14 Neutral Running Shoe

Women's Ghost 14 Neutral Running Shoe

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Specification:

  • Product Name: Women’s Ghost 14 Neutral Running Shoe
  • Product Feature:
    • Imported
    • Rubber sole
    • Neutral support
    • BioMoGo DNA and DNA LOFT cushioning
    • Segmented Crash Pad for smooth transitions
  • Predecessor: Ghost 13
  • PDAC A5500 Diabetic shoe
  • APMA Seal of Acceptance granted

The Women’s Ghost 14 Neutral Running Shoe is perfect for runners who want to enjoy a comfortable and smooth ride without any distractions. The shoe features a simplified midsole construction that ensures seamless transitions and a balanced, soft cushioning that provides high energizing cushioning. The BioMoGo DNA and DNA LOFT cushioning work together to offer a just-right softness underfoot without losing responsiveness and durability, while the Segmented Crash Pad cushions every step and stride for smooth heel-to-toe transitions.

The 3D Fit Print upper technology provides a soft, secure fit that moves with the foot, making it ideal for road running, cross-training, and gym activities. Moreover, the shoe has been granted the APMA Seal of Acceptance and is a certified PDAC A5500 Diabetic shoe, which means it offers excellent support and cushioning for people with diabetic foot conditions.

In conclusion, the Women’s Ghost 14 Neutral Running Shoe is an excellent choice for runners and fitness enthusiasts who want to enjoy a smooth, comfortable ride without any distractions. It offers neutral support, high energizing cushioning, and a soft, secure fit that makes it ideal for various activities. Moreover, it has been granted the APMA Seal of Acceptance and is a certified PDAC A5500 Diabetic shoe, which makes it a reliable choice for people with diabetic foot conditions.

PROS:

  • Neutral support
  • BioMoGo DNA and DNA LOFT cushioning
  • Segmented Crash Pad for smooth transitions
  • 3D Fit Print upper technology for a secure fit
  • APMA Seal of Acceptance granted

CONS:

  • May not be suitable for people with wide feet
  • May not be suitable for people who prefer minimalist shoes

Final Thought:

The Women’s Ghost 14 Neutral Running Shoe is an excellent choice for runners and fitness enthusiasts who want to take their activities to the next level. It offers neutral support, high energizing cushioning, and a soft, secure fit that makes it ideal for various activities. With the APMA Seal of Acceptance and certification as a PDAC A5500 Diabetic shoe, it is also a reliable choice for people with diabetic foot conditions. Overall, it is a great investment for anyone looking for a comfortable and reliable running shoe.

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6. Bondi 7 Womens Shoes

Bondi 7 Womens Shoes

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The HOKA ONE ONE Bondi 7 Womens Shoes are a great choice for runners who want comfortable and durable shoes. These shoes are made of 100% synthetic material and feature a rubber sole, making them both lightweight and sturdy. The black and white color scheme gives them a sleek and modern look, making them suitable for both casual wear and running.

One of the standout features of these shoes is the Hoka One One brand. This brand is known for creating shoes with maximum cushioning, providing a comfortable and supportive experience for runners. These shoes are specifically designed for women, ensuring that they fit perfectly and provide the necessary support for their feet.

Whether you’re a professional athlete or just someone who enjoys running, the HOKA ONE ONE Bondi 7 Womens Shoes are a great investment. They are durable, comfortable, and stylish, making them a great addition to any runner’s wardrobe.

PROS:

  • Maximum cushioning for a comfortable and supportive experience
  • Sturdy rubber sole for durability
  • Sleek and modern black and white color scheme
  • Specifically designed for women’s feet
  • Great for both casual wear and running

CONS:

  • May not be suitable for people who prefer minimalist shoes
  • May be slightly more expensive than other running shoes on the market

Specifications:

  • Brand: Hoka One One
  • Model: Bondi 7 Womens Shoes
  • Material: Synthetic
  • Sole: Rubber
  • Color: Black/White
  • Intended Use: Running Shoes

Final Thought:

The HOKA ONE ONE Bondi 7 Womens Shoes are a great investment for anyone who loves running and wants comfortable, supportive, and durable shoes. They are designed specifically for women’s feet and feature maximum cushioning, making them a great choice for both casual wear and running. While they may be slightly more expensive than other running shoes on the market, they are worth the investment for their quality and durability.

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7. Men’s Charged Assert 9 Running Shoe

Men's Charged Assert 9 Running Shoe

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The Men’s Charged Assert 9 Running Shoe is a top-of-the-line running shoe designed to help anyone go faster. With its Charged Cushioning technology, these shoes help protect against impact and the durable leather overlays add stability. The lightweight mesh upper with a 3-color digital print delivers complete breathability, while the EVA sockliner provides soft, step-in comfort. These features make these shoes perfect for runners looking for a balance of flexibility and cushioning.

One of the standout features of these shoes is their Charged Cushioning midsole. This technology uses compression molded foam for ultimate responsiveness and durability, making these shoes perfect for runners who need a little extra support. Additionally, the solid rubber outsole covers high impact zones for greater durability with less weight, making these shoes perfect for long-distance running. The shoes have an offset of 10mm, making them ideal for runners who need a balance of flexibility and cushioning.

The Men’s Charged Assert 9 Running Shoe is a great option for runners who need a shoe that can keep up with their active lifestyle. With a standard tie lace type and a neutral design, these shoes are perfect for runners of all levels. The shoes are also imported and come with a rubber sole, ensuring durability and longevity.

PROS:

  • Charged Cushioning technology helps protect against impact
  • Durable leather overlays add stability
  • Lightweight mesh upper delivers complete breathability
  • Solid rubber outsole covers high impact zones for greater durability
  • Neutral design and standard tie lace type make them ideal for runners of all levels

CONS:

  • May not offer enough support for runners with severe overpronation
  • May be too narrow for runners with wider feet

Specifications:

  • Product Name: Men’s Charged Assert 9 Running Shoe
  • Product Feature: Imported, Rubber sole, Lightweight mesh upper with 3-color digital print delivers complete breathability, Durable leather overlays for stability & that locks in your midfoot, EVA sockliner provides soft, step-in comfort, Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability, Solid rubber outsole covers high impact zones for greater durability with less weight
  • Product Description: These running shoes are built to help anyone go faster-Charged Cushioning® helps protect against impact, leather overlays add durable stability, and a mesh upper keeps your feet cool for miles.. Lightweight mesh upper with 3-color digital print delivers complete breathability. Durable leather overlays for stability & that locks in your midfoot. EVA sockliner provides soft, step-in comfort. Charged Cushioning® midsole uses compression molded foam for ultimate responsiveness & durability. Solid rubber outsole covers high impact zones for greater durability with less weight. Offset: 10mm. NEUTRAL: For runners who need a balance of flexibility & cushioning. Lace type: Standard tie.

Final Thought:

The Men’s Charged Assert 9 Running Shoe is an excellent choice for runners looking for a shoe that provides both comfort and stability. The Charged Cushioning technology and durable leather overlays make these shoes perfect for long-distance running, while the lightweight mesh upper ensures your feet stay cool and comfortable. While they may not offer enough support for runners with severe overpronation or those with wider feet, these shoes are an excellent choice for runners of all levels who need a shoe that can keep up with their active lifestyle.

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8. Women’s Glycerin StealthFit 20 Neutral Running Shoe

Women’s Glycerin StealthFit 20 Neutral Running Shoe

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The Women’s Glycerin StealthFit 20 Neutral Running Shoe is the perfect choice for runners who want a close-to-foot fit and extreme softness in every step. With nitrogen-infused DNA LOFT v3, this shoe offers supreme softness that’s optimized to be lightweight, responsive, and durable with plush comfort.

New StealthFit construction introduces an adaptable, closer fit with a Fit Knit upper which provides seamless structure and breathability that adapts to the movements of your foot. The redesigned midsole and outsole offer a widened platform for smoother and even easier transitions. Additionally, the Fit Knit upper provides a seamless fit that allows for maximum breathability to keep your feet comfortable and cool.

Not only that, but this shoe is made in the USA or imported, ensuring that you get the best quality possible.

PROS:

  • Close-to-foot fit
  • Extreme softness
  • Adaptable, closer fit with a Fit Knit upper
  • Widened platform for smoother transitions
  • Maximum breathability to keep your feet comfortable and cool

CONS:

  • May not be suitable for runners who prefer a firmer sole
  • May not provide enough arch support for those with flat feet

Specifications:

  • Brand: Women’s Glycerin StealthFit 20
  • Material: Man-made sole
  • Sole: Nitrogen-infused DNA LOFT v3
  • Upper: Fit Knit
  • Made in: USA or Imported

Final Thought:

The Women’s Glycerin StealthFit 20 Neutral Running Shoe is an excellent choice for runners who are looking for a comfortable and breathable shoe that offers supreme softness. With its adaptable, closer fit and widened platform for smoother transitions, this is a shoe that will help you get lost in the comfortable ride and run distraction-free. While it may not be suitable for runners who prefer a firmer sole or need more arch support, it’s still a great option for those looking for a high-quality running shoe.

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9. Women’s Fresh Foam X 1080 V12 Running Shoe

Women's Fresh Foam X 1080 V12 Running Shoe

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The Women’s Fresh Foam X 1080 V12 Running Shoe is an imported shoe with a rubber sole, designed to provide maximum comfort to its users. The shoe has a unique Hypoknit upper, which is strategically designed to provide areas of stretch and support. Its bootie upper construction hugs the foot for a snug and supportive fit, making it a perfect fit for runners of all kinds.

This shoe model has been designed to deliver the most cushioned Fresh Foam experience, providing incredible comfort to the users. The cushioning technology is paired with a lightweight, engineered knit upper that focuses on breathability and stretch, and strategic supporting elements. The shoe is perfect for both professional runners and those who are just beginning their running journey.

The 1080v12 has been fine-tuned to deliver the perfect balance between cushioning, weight, and flexibility, making it adaptable to the stresses that occur during the course of every run. Its versatile application of technological features allows you to do something more, more miles, more often, and more comfortably.

PROS:

  • Provides incredible comfort to the users
  • Has a unique Hypoknit upper that provides areas of stretch and support
  • Perfect for both professional runners and beginners
  • Delivers the most cushioned Fresh Foam experience
  • Fine-tuned to deliver the perfect balance between cushioning, weight, and flexibility

CONS:

  • The shoe runs large compared to previous versions
  • The shoe may be expensive for some users

Specifications:

  • Model: Women’s Fresh Foam X 1080 V12 Running Shoe
  • Imported
  • Rubber sole
  • Hypoknit upper designed to provide strategic areas of stretch and support
  • Bootie upper construction hugs your foot for a snug, supportive fit

Final Thought:

The Women’s Fresh Foam X 1080 V12 Running Shoe is a perfect fit for runners of all kinds. Its unique design and technological features make it one of the best running shoes in the market. Though it may be expensive for some users and may run large compared to previous versions, the shoe’s incredible comfort and balance between cushioning, weight, and flexibility make it worth the investment.

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10. Women’s Launch 9 Neutral Running Shoe

Women’s Launch 9 Neutral Running Shoe

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The Women’s Launch 9 Neutral Running Shoe is the perfect shoe for neutral runners who want a dependable, lightweight shoe with DNA cushioning and a highly breathable upper that helps runners go fast on every run. The shoe is made in the USA or imported and features a rubber sole that provides excellent grip and support. With even more BioMoGo DNA cushioning, the Launch 9 offers neutral support to keep you running faster mile after mile.

The reengineered upper features Creel Warp mesh, designed to be extremely lightweight and breathable. Hints of reflectivity on the upper to increase visibility on the road. The midsole has been increased by 2 mm to provide runners with more responsiveness while the Green Rubber Outsole helps your foot move quickly from heel to toe. With enhanced breathability and lightweight cushioning, the Launch 9 is the perfect shoe for runners who want to go fast and stay comfortable.

Ordering Brooks running shoes 1/2 to one size larger than your dress shoe is recommended to ensure the perfect fit. The Launch 9 is a great investment for runners who want a shoe that delivers comfort, support, and speed.

PROS:

  • Lightweight and breathable
  • Provides excellent grip and support
  • More BioMoGo DNA cushioning for faster ride
  • Reengineered upper with Creel Warp mesh for enhanced breathability
  • Green Rubber Outsole helps foot move quickly from heel to toe

CONS:

  • May require ordering a 1/2 to one size larger than your dress shoe
  • Not recommended for runners who need extra support or stability

Specifications:

  • Product Name: Women’s Launch 9 Neutral Running Shoe
  • Product Feature: Made in the USA or Imported, Rubber Sole, Highly Breathable Upper, BioMoGo DNA Cushioning, Neutral Support
  • Color Options: Black/White, Grey/White, Blue/Pink, Purple/White
  • Weight: 7.9 oz
  • Heel-to-Toe Drop: 10 mm
  • Price: $100

Final Thought:

If you’re a neutral runner looking for a dependable, lightweight shoe with excellent cushioning and breathability, the Women’s Launch 9 Neutral Running Shoe is an excellent choice. With its DNA cushioning and highly breathable upper, you’ll be able to go fast on every run. Although it may require ordering a 1/2 to one size larger than your dress shoe, the Launch 9 is a great investment for runners who want a shoe that delivers comfort, support, and speed.

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Buying Guide: Best Running Shoes for Concrete

If you’re a runner who enjoys pounding the pavement, you know how important it is to have the right shoes. Running on concrete can be particularly hard on your feet, knees, and joints, so it’s important to choose shoes that provide the right amount of cushioning and support. Here are some tips for finding the best running shoes for concrete:

1. Look for Shoes with Good Cushioning

Cushioning is key when it comes to running on concrete. Look for shoes that provide ample cushioning in the midsole and heel. This will help absorb some of the shock and impact of each stride, reducing the stress on your feet and joints. Shoes with foam or gel cushioning tend to be the best for concrete surfaces.

However, keep in mind that too much cushioning can also be a problem. Shoes that are excessively cushioned can cause instability and lack of support, which can lead to injury. Look for a balance between cushioning and support that works for your individual needs and running style.

2. Consider the Type of Support You Need

Everyone’s feet are different, and the type of support you need will depend on your individual foot shape and gait. Some runners need shoes with extra arch support, while others may need more stability to prevent overpronation. Consider getting your foot type and gait analyzed at a running store to determine the type of support that will work best for you.

Additionally, some shoes come with features like heel counters and midfoot shanks that provide extra support and stability. Look for shoes that offer the level of support you need for your particular foot and running style.

3. Pay Attention to the Sole

The sole of your running shoe is also important when it comes to running on concrete. Look for shoes with durable outsoles that can withstand the abrasion and wear and tear of concrete surfaces. Rubber outsoles tend to be the best for this, as they offer good traction and durability.

In addition, consider the tread pattern of the sole. If you run in wet conditions, look for shoes with deep and wide grooves that can channel water away from the sole and provide good traction. If you run in dry conditions, a flatter and smoother outsole may work better for you.

4. Choose Shoes with a Good Fit

Fit is everything when it comes to running shoes. Shoes that are too tight or too loose can cause blisters, chafing, and other discomforts. Look for shoes that fit snugly but not too tightly, with enough room in the toe box to wiggle your toes.

It’s also important to consider the shape of the shoe. Some shoes have a wider toe box or a narrower heel, so choose a shoe that matches your foot shape. Finally, consider the lacing system of the shoe. Shoes with a secure and adjustable lacing system will help you get a better fit and prevent slippage.

5. Don’t Forget to Break Them In

Once you’ve found the perfect pair of running shoes for concrete, don’t forget to break them in. It’s important to gradually wear them in over a period of a few weeks to allow your feet to adjust to the new shoes. This will help prevent blisters and other discomforts that can arise from wearing new shoes.

Start by wearing the shoes for short periods of time, and gradually increase the length of your runs as your feet get used to them. This will help ensure that you get the most out of your new running shoes.

The 7 Best Running Shoes for Concrete


In conclusion, finding the best running shoes for concrete is crucial to ensure a comfortable and injury-free running experience. With the right pair of running shoes, you can conquer the hard concrete pavements without any discomfort or pain.

It’s essential to consider factors such as cushioning, support, and durability when choosing running shoes for concrete. A well-cushioned shoe with good arch support and a durable outsole is ideal for running on concrete.

Investing in a quality pair of running shoes is a must for anyone who runs on concrete regularly. With the right pair of shoes, you’ll be able to run longer, faster, and more comfortably. Keep in mind that the best running shoes for concrete will vary from person to person, so take the time to find the perfect fit for your feet and running style.

Rakibul Hasan
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