Are you a track athlete looking for the perfect pair of running shoes to help you dominate in the 400 meters? Look no further! In this article, we will break down the best running shoes for 400 meters, taking into account factors such as durability, support, and comfort. Whether you’re a seasoned pro or just starting out, we’ve got you covered with the top picks for your next race.
When it comes to running the 400 meters, having the right pair of shoes can make all the difference. You need a shoe that can withstand the demands of high-intensity sprints while also providing the necessary support to help you maintain proper form. With so many options on the market, it can be tough to know where to start. That’s why we’ve done the research for you and compiled a list of the best running shoes for 400 meters. So, lace up your shoes and let’s get started!
Best Running Shoes for 400 Meters – Comparison Review
| No | Product Name | Rating | Total Rating | Buy |
|---|---|---|---|---|
| 1 | New Track and Field Shoes for Men Women Kids Boys Girls 8 Spikes 100-400 Meter | 4.5 | 95 | Check on Amazon |
| 2 | Mens Track and Field Shoes Sprint Sport Sneakers | 4.2 | 16 | Check on Amazon |
| 3 | Professional Track Spikes Shoes Student Men’s Women’s | Check on Amazon | ||
| 4 | Track and Field Shoes for Men Women Kids Boys Girls 8 Spikes 100-400 Meter Running | 4.5 | Check on Amazon | |
| 5 | Women’s Ghost 14 Neutral Running Shoe | 4.5 | 27,506 | Check on Amazon |
| 6 | Men’s Spitfire 5 Track Shoe | 4.5 | 363 | Check on Amazon |
| 7 | Men’s Charged Assert 9 Running Shoe | 4.5 | 45,268 | Check on Amazon |
| 8 | Women’s Charged Assert 9 Running Shoe | 4.5 | 13,419 | Check on Amazon |
| 9 | Women’s Running Shoes | 4.5 | 1,442 | Check on Amazon |
| 10 | Men’s Sprintstar Track Shoe | 4.4 | 283 | Check on Amazon |
1. New Track and Field Shoes for Men Women Kids Boys Girls 8 Spikes 100-400 Meter Running Racing Shoes
New Track and Field Shoes for Men Women Kids Boys Girls 8 Spikes 100-400 Meter Running Racing Shoes Professional Sprint Sport Sneakers Track Spikes Distance Running Shoes are designed for professional athletes or anyone who wants to improve their track and field performance. The shoes are lightweight and comfortable, making them suitable for long-distance running and sprints. They come in six popular colors and are available in men’s sizes 4.5-12.
The rubber sole of these shoes offers excellent traction on the track, providing the necessary grip for running and racing. The 8 spikes on the sole are strategically placed to give the wearer the best possible grip and acceleration. These shoes are ideal for 100- to 400-meter races and are designed to help athletes achieve their best possible performance.
With a 100% satisfaction guarantee, you can be sure that these shoes will meet your expectations. If you have any issues or problems with the shoes, send us a message, and we will be happy to help you.
Specifications:
- Designed for 100- to 400-meter races
- Professional 8 spikes track and field shoes
- Available in men’s sizes 4.5-12
- Comes in six popular colors
- 100% satisfaction guarantee
Final Thought:
If you want to take your track and field performance to the next level, the New Track and Field Shoes for Men Women Kids Boys Girls 8 Spikes 100-400 Meter Running Racing Shoes Professional Sprint Sport Sneakers Track Spikes Distance Running Shoes are an excellent choice. They are lightweight, comfortable, and offer excellent traction on the track, making them ideal for athletes who want to achieve their best possible performance. With a 100% satisfaction guarantee, you can be sure that these shoes will meet your expectations.
2. Mens Track and Field Shoes Sprint Sport Sneakers Youth Professional Training Racing Running Shoes Athletic Sprinting Track and Field Shoes
Mens Track and Field Shoes Sprint Sport Sneakers Youth Professional Training Racing Running Shoes Athletic Sprinting Track and Field Shoes are the perfect choice for athletes seeking high-performance footwear. These shoes are designed with precision to provide superior stretch and flexibility during running, giving you the edge you need to improve your performance. The microfiber leather upper is breathable and durable, providing both comfort and support for your feet.
The shoes come with eight spikes that are scientifically distributed to increase explosive power, stability, and enhance speed. The forefoot of the shoe is strengthened to provide better gripping power, while the PEBAX outsole with anti-slipping backfoot makes for a comfortable, dual-gripping power and cushioning whenever starting running or after tracing. These spikes are designed with a pyramid needle shape for increasing the friction between shoes and ground, making them suitable for track and cross country, as well as running and other outdoor sports activities.
In addition to the shoes themselves, you’ll also receive a gift of extra original replacement spikes with 1pcs spike wrench (in random styles) to ensure that your shoes last longer and perform at their best. The carbon steel used in the shoe spikes is 1/3 the weight of steel, making it more durable and lightweight, and preventing rust and corrosion, providing long servicing life, and more suitable for competitions to achieve good results.
Specifications:
- Material: Microfiber leather
- Sole: Leather
- Spikes: Carbon steel
- Number of spikes: 8
- Shape of spikes: Pyramid needle
Final Thought:
If you’re looking for a high-performance shoe that can help you improve your running performance, Mens Track and Field Shoes Sprint Sport Sneakers Youth Professional Training Racing Running Shoes Athletic Sprinting Track and Field Shoes are an excellent choice. With their superior stretch and flexibility, breathable and comfortable foam inside, and scientifically-distributed spikes, these shoes are designed to help you perform at your best. And with the added bonus of extra original replacement spikes and a carbon steel construction, you can be sure that these shoes will last you a long time.
3. Professional Track Spikes Shoes Student Mens Womens Track and Field Shoes Training Jumping Sneakers Running
If you’re looking for a pair of track and field shoes that can help you run faster and jump further, you might want to consider the Professional Track Spikes Shoes. These shoes are designed to reduce impact on landing, with a heavy-duty rubber sole for maximum wear-resistance. They’re anti-skid and high-grip, making them ideal for short-distance runners on grass, clay, cinder, and tarmac.
The shoes are made with a thermoplastic elastomers sole and a thermoplastic polyurethane elastomer rubber sole, with a lightweight breathable upper made of mesh and TPU for excellent fit and durability. The 7-nail design with strong grip can help you improve your overall speed and control. And with 28 nails and a tool for replacement, you can easily swap out the spiked nails as needed.
Before choosing the size, be sure to refer to the shoe size comparison table provided by the manufacturer. If your feet are wide, it’s recommended to choose a larger size for a comfortable fit.
Specifications:
- Brand: Professional Track Spikes Shoes
- Model: Student Mens Womens Track and Field Shoes
- Material: Thermoplastic elastomers sole, thermoplastic polyurethane elastomer rubber sole, mesh, TPU
- Design: 7-nail design with 28 removable spiked nails and tool for replacement
- Usage: Short-distance running on grass, clay, cinder, and tarmac
Final Thought:
If you’re a short-distance runner looking for a pair of shoes that can help you improve your speed and control, the Professional Track Spikes Shoes might be worth considering. With their lightweight, breathable design and durable materials, they can provide a comfortable fit and long-lasting wear. However, if you’re a long-distance runner or prefer a less aggressive nail design, you may want to look elsewhere.
4. Track and Field Shoes for Men Women Kids Boys Girls 8 Spikes 100-400 Meter Running Racing Shoes Professional Sprint Sport Sneakers
Introducing the Track and Field Shoes for Men Women Kids Boys Girls, designed for athletes and sports enthusiasts who seek speed and comfort. These shoes are equipped with 8 spikes and made of artificial PU and mesh, with an inner lining of mesh and an EVA insole. The closing method is through shoelaces, providing a snug fit for the wearer.
The Track and Field Running Shoes are built for speed and performance, with a special reinforcement design and scientifically distributed alloy spikes. The shoes are lightweight, allowing for maximum power during speed competitions. This set includes shoes with 8 studs and additional studs with replacement tools, perfect for 100-800 meters special and four exams.
These couple track shoes are suitable for track and field plastic track, racing, fighting, school exams, club exercises, hurdles, and more. With a breathable and comfortable design, these shoes will help athletes reach their full potential while still enjoying their sport.
Specifications:
- Material: Upper part: artificial PU+ mesh, inner lining: mesh, insole: EVA insole
- Closing method: Shoelace
- Size: 11 Women/9.5 Men
- Color: B
- Suitable for: 100-800 meters special and four exams
Final Thought:
The Track and Field Shoes for Men Women Kids Boys Girls are an excellent choice for athletes and sports enthusiasts seeking speed, performance, and comfort. With scientifically distributed alloy spikes and a breathable design, these shoes help athletes reach their full potential while enjoying their sport. However, they may not be suitable for long-distance running or sports that do not require spikes. Overall, these shoes are a great investment for anyone looking to improve their performance on the track and field.
5. Women’s Ghost 14 Neutral Running Shoe
The Women’s Ghost 14 Neutral Running Shoe by Brooks is the perfect choice for runners who seek a comfortable, supportive, and cushioned ride for their runs. With a simplified midsole construction, this shoe offers more seamless transitions and a smooth ride that won’t distract from the fun of the run. The Ghost 14 has been certified as a PDAC A5500 Diabetic shoe, making it an ideal option for individuals who are seeking a comfortable and supportive shoe for their daily activities.
The Ghost 14 is designed to provide neutral support while delivering high energizing cushioning, making it perfect for road running, cross-training, gym workouts, and any other activities where you might want to take them. The BioMoGo DNA and DNA LOFT cushioning work together to provide just the right softness underfoot without losing responsiveness and durability, yet it feels lighter than ever. The Segmented Crash Pad, an integrated system of shock absorbers, will cushion every step and stride for smooth heel-to-toe transitions.
The 3D Fit Print upper technology provides structure that moves with the foot, offering a soft and secure fit. The Ghost 14 has also been granted the APMA Seal of Acceptance, making it a reliable and trustworthy shoe to add to your running gear.
Specifications:
- Product name: Women’s Ghost 14 Neutral Running Shoe
- Product feature: Imported, rubber sole
- Support: Neutral
- Cushioning: BioMoGo DNA and DNA LOFT cushioning
- Upper technology: 3D Fit Print
- Special features: Segmented Crash Pad, certified as a PDAC A5500 Diabetic shoe, and granted the APMA Seal of Acceptance
Final Thought:
The Women’s Ghost 14 Neutral Running Shoe is a reliable and trustworthy option for runners who seek a comfortable, supportive, and cushioned ride for their runs. With its neutral support and high energizing cushioning, this shoe is perfect for various activities, including road running, cross-training, gym workouts, and more. The shoe’s Segmented Crash Pad, 3D Fit Print upper technology, and certified PDAC A5500 Diabetic shoe status make it a versatile and dependable choice for runners with varying needs.
6. Men’s Spitfire 5 Track Shoe
The Men’s Spitfire 5 Track Shoe is specially designed to provide speed, control, and comfort for track runners. The lightweight synthetic upper ensures a secure fit, while the quarter cage offers lightweight support. With a 7-pin Pebax spike plate, the shoe offers enhanced traction, making it ideal for sprints and middle-distance events ranging from 60m to 400m.
The shoe is available in two options: made in the USA or imported. The rubber sole provides durability and longevity, making it a reliable choice for long-term use. The shoe’s weight of 4.2oz or 121g ensures that it is lightweight, offering minimal resistance and maximum speed.
If you’re looking for a sprint spike that provides excellent value for money, then the Men’s Spitfire 5 Track Shoe is the way to go. The shoe’s technical features and design ensure that you get the most out of your track running, helping you perform your best and achieve your goals.
Specifications:
- Surface: Track
- Weight: 4.2oz | 121g
- Event: 60m-400m
- Technical features: Lightweight synthetic upper, quarter cage, 7-pin Pebax spike plate
Final Thoughts:
If you’re a track runner who wants a sprint spike that offers speed, control, and comfort, then the Men’s Spitfire 5 Track Shoe is an excellent option. Its lightweight design, durable sole, and technical features make it a reliable choice for sprints and middle-distance events. The shoe’s value for money means that you can get the performance you need without breaking the bank.
7. Men’s Charged Assert 9 Running Shoe
The Men’s Charged Assert 9 Running Shoe is an excellent choice for runners who need a balance of flexibility and cushioning. These shoes are built to help anyone go faster and protect against impact with Charged Cushioning® technology. The lightweight mesh upper with a 3-color digital print delivers complete breathability, while the durable leather overlays provide stability and lock in your midfoot. The EVA sockliner provides soft, step-in comfort, making these shoes perfect for long runs.
When it comes to running shoes, the Men’s Charged Assert 9 Running Shoe has a lot of pros. One of the most significant advantages is the Charged Cushioning® midsole, which uses compression molded foam for ultimate responsiveness and durability. The solid rubber outsole covers high impact zones, making these shoes more durable with less weight. Additionally, the shoes have a standard tie lace type, making it easier to adjust the fit to your liking.
Specifications:
- Product Name: Men’s Charged Assert 9 Running Shoe
- Product Feature:
- Imported
- Rubber sole
- Lightweight mesh upper with 3-color digital print delivers complete breathability
- Durable leather overlays for stability & that locks in your midfoot
- EVA sockliner provides soft, step-in comfort
- Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
- Solid rubber outsole covers high impact zones for greater durability with less weight
- Offset: 10mm
- Neutral: For runners who need a balance of flexibility & cushioning
- Lace type: Standard tie
Final Thought:
The Men’s Charged Assert 9 Running Shoe is an excellent choice for runners who need a balance of flexibility and cushioning. With Charged Cushioning® technology and a solid rubber outsole, these shoes are built to protect against impact and last longer. Although the shoes may not be suitable for runners who need maximum arch support, they are an excellent choice for long runs and provide soft, step-in comfort. Overall, these shoes are a great investment for anyone looking for a durable and comfortable running shoe.
8. Women’s Charged Assert 9 Running Shoe
The Women’s Charged Assert 9 Running Shoe is the perfect addition to your running gear. Designed to provide comfort and durability, these shoes are perfect for everyday use. The lightweight mesh upper with a 3-color digital print delivers complete breathability to keep your feet cool and dry. The durable leather overlays provide stability and lock in your midfoot for a secure fit. The EVA sockliner provides soft, step-in comfort for your every stride. The Charged Cushioning midsole uses compression molded foam for ultimate responsiveness and durability. The solid rubber outsole covers high impact zones for greater durability with less weight.
These shoes are designed for runners who need a balance of flexibility and cushioning. The neutral offset of 10mm makes them perfect for those who want to maintain a natural gait. With a weight of 8.15 oz, these shoes are lightweight and won’t weigh you down. The standard tie lace type ensures a secure fit for your every stride.
The Women’s Charged Assert 9 Running Shoe is imported and comes with a rubber sole. The shoes are perfect for those who want to go faster and protect against impact. Whether you’re a beginner or an experienced runner, these shoes are perfect for you.
Specifications:
- Product Name: Women’s Charged Assert 9 Running Shoe
- Product Feature: Imported, Rubber Sole, Lightweight Mesh Upper, Durable Leather Overlays, EVA Sockliner, Charged Cushioning Midsole, Solid Rubber Outsole, Offset: 10mm, Neutral for runners who need a balance of flexibility and cushioning, Weight: 8.15 oz, Lace type: Standard tie
Final Thought:
The Women’s Charged Assert 9 Running Shoe is perfect for anyone who wants a lightweight, comfortable, and durable shoe for their running routine. With its Charged Cushioning midsole and solid rubber outsole, these shoes are perfect for those who need protection against impact. If you’re looking for a shoe that will help you go faster and keep your feet cool and dry, the Women’s Charged Assert 9 Running Shoe is the perfect choice.
9. Women’s Running Shoes
Introducing Women’s Running Shoes, the perfect pair of shoes for women who love to run. Made with 100% synthetic material and a rubber sole, these shoes are designed to provide maximum comfort and support during your runs. The Hoka One One brand ensures that these shoes are made with the highest quality materials, while the black and white color combination adds a touch of style to your running gear.
The Clifton 8 is the latest model in the Clifton range and is the perfect choice for runners who value both comfort and performance. The lightweight and responsive midsole provides excellent cushioning and support, while the upgraded technical mesh upper offers high breathability and durability. With its aerodynamic silhouette, the Clifton 8 is sure to help you achieve your best running times yet.
Whether you’re a seasoned runner or just starting out, Women’s Running Shoes are a must-have addition to your workout gear. With their stylish design and superior performance, these shoes will help you stay on top of your game and achieve your fitness goals in no time.
Specifications:
- Brand: Hoka One One
- Product Name: Women’s Running Shoes
- Material: 100% synthetic
- Sole: Rubber
- Color: Black/White
Final Thought:
Overall, Women’s Running Shoes are an excellent choice for any woman looking for a high-quality, stylish pair of running shoes. With their superior performance and durability, these shoes are sure to help you achieve your fitness goals and stay on top of your game. So why wait? Get your pair today and start running towards a healthier, happier you!
10. Men’s Sprintstar Track Shoe
Product Overview:
The Men’s Sprintstar Track Shoe by Adidas is a synthetic sole track spike designed for 100- to 400-meter races. Its snug upper hugs the foot for a sock-like feel, while the lightweight and breathable mesh upper provides ample ventilation to keep the feet cool and dry. The shoe’s spike plate outsole is made for traction around the curve, providing excellent grip even on wet surfaces.
Accelerate out of the blocks and maintain momentum with this excellent track shoe. Bootee construction gives the shoe a snug and comfortable fit, while the breathable mesh upper ensures that your feet stay cool even during the most intense races. The shoe’s spike plate outsole provides excellent traction even on wet surfaces, giving you the confidence to run your best.
The Men’s Sprintstar Track Shoe is a must-have for any serious athlete looking to improve their performance on the track. Its combination of comfort, durability, and performance make it the perfect choice for both novice and experienced athletes alike.
Specifications:
- Product Name: Men’s Sprintstar Track Shoe
- Product Feature: Synthetic sole, Men’s track spikes designed for 100- to 400-meter races, HUGS THE FOOT: Snug upper hugs the foot for a sock-like feel, LIGHTWEIGHT UPPER: Mesh upper is lightweight and breathable, SPIKE PLATE: Spike plate outsole is made for traction around the curve
- Product Description: Accelerate out of the blocks, then keep the momentum. These men’s adidas track spikes are built for 100- to 400-meter races, with a spike plate designed to provide traction around the curve and across the line. Bootee construction gives them a sock-like feel, and the breathable mesh upper helps your feet stay cool.
Final Thought:
The Men’s Sprintstar Track Shoe by Adidas is an excellent choice for anyone looking to improve their performance on the track. Its combination of comfort, durability, and performance make it the perfect choice for athletes of all levels. While it may not be suitable for longer races beyond 400 meters and may not provide adequate support for individuals with flat feet, its excellent traction on wet surfaces and snug, comfortable fit make it a must-have for any serious athlete.
Buying Guide: Best Running Shoes for 400 Meters
Running 400 meters requires a combination of speed, power, and endurance. To perform at your best, it’s important to have the right pair of running shoes. In this buying guide, we’ll take a closer look at what to consider when choosing the best running shoes for 400 meters.
1. Cushioning and Support
When it comes to running shoes, cushioning and support are two of the most important factors to consider. The shoes should provide enough cushioning to absorb the impact of each step and protect your feet from injury. They should also offer enough support to keep your feet stable and prevent overpronation or supination.
Look for shoes with ample cushioning in the midsole and heel areas. The midsole should be made of lightweight and durable materials such as foam or gel. The upper should also provide enough support to keep your feet in place.
2. Fit and Comfort
The fit and comfort of your running shoes are crucial for running 400 meters. Your shoes should fit snugly but not be too tight, with enough room for your toes to move. They should also be comfortable with no rubbing or chafing.
Try on different brands and styles of shoes to find the perfect fit. Consider the shape of your feet and any specific foot conditions you may have. Look for shoes with breathable uppers and good ventilation to keep your feet cool and dry.
3. Durability and Traction
Your running shoes should be durable enough to withstand the wear and tear of 400-meter runs. Look for shoes with strong outsoles made of rubber or other high-traction materials. The outsole should provide good grip and traction on different surfaces, including track and field surfaces.
Consider the type of terrain you will be running on and choose shoes with appropriate traction. Look for shoes with reinforced stitching and sturdy construction to ensure they last through multiple running sessions.
4. Weight and Flexibility
The weight and flexibility of your running shoes can have a significant impact on your performance. Lightweight shoes are ideal for running 400 meters, as they allow for faster and more efficient movements. The shoes should also be flexible enough to allow for natural foot movements and a full range of motion.
Look for shoes made of lightweight materials such as mesh or synthetic fabrics. Choose shoes with flexible midsoles that provide enough support while allowing for natural foot movements.
5. Style and Design
While style and design may not affect your performance, they can certainly affect your motivation and confidence. Choose running shoes that you like and feel good in. Look for shoes with a design that matches your personal style and preferences.
Consider the color, design, and branding of the shoes. Choose shoes that make you feel good and confident when you put them on. After all, running 400 meters requires not just physical ability, but also mental strength and confidence.
What Shoes to Wear – 400m Track Intervals
In conclusion, choosing the best running shoes for 400 meters is crucial for any athlete looking to achieve a personal best time. The right pair of shoes can provide the necessary support, comfort, and traction to help you perform at your best.
When selecting running shoes for 400 meters, it is important to consider factors such as fit, cushioning, and weight. Look for shoes that fit snugly but allow for some movement, with ample cushioning in the midsole and forefoot. A lightweight design can also help improve speed and agility on the track.
Ultimately, the best running shoes for 400 meters will vary depending on the individual athlete’s needs and preferences. It may take some trial and error to find the perfect pair, but with the right shoes on your feet, you can feel confident in your ability to tackle any race.
