Are you looking for the best ankle weights for small ankles? Look no further! Ankle weights are a great way to add resistance to your workout and target specific muscle groups in your legs. However, finding the right size and fit for your small ankles can be a challenge. That’s why we’ve done the research and compiled a list of the best ankle weights specifically designed for small ankles.
From adjustable straps to comfortable padding, these ankle weights will provide a snug fit that won’t slip or slide during your workout. Whether you’re looking to increase your strength, boost your endurance, or tone your lower body, these ankle weights will take your workout to the next level. So, let’s dive in and find the perfect ankle weights for your small ankles!
Best Ankle Weights for Small Ankles – Comparison Review
| No | Product Name | Rating | Total Rating | Buy |
|---|---|---|---|---|
| 1 | Sportneer Adjustable Ankle Weights 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women Men | 4.5 | 13,536 | Check on Amazon |
| 2 | CAP Barbell HHA-CB020A1 20-Pound Pair Adjustable Ankle Weights, Black | 4.3 | 10,688 | Check on Amazon |
| 3 | Gaiam Ankle Weights Strength Training Weight Sets For Women & Men | 4.4 | 6,040 | Check on Amazon |
| 4 | Henkelion 1 Pair 2 3 5 10 Lbs Adjustable Ankle Weights For Women Men Kids | 4.5 | 12,185 | Check on Amazon |
| 5 | Fragraim Adjustable Ankle Weights | 4.4 | 7,754 | Check on Amazon |
| 6 | BalanceFrom Fully Adjustable Ankle Wrist Arm Leg Weights, Multiple Sizes | 4.4 | 27,576 | Check on Amazon |
| 7 | AMBOR Ankle Weights, 1 Pair 2 3 4 5 Lbs Adjustable Leg Weights | 4.4 | 5,320 | Check on Amazon |
| 8 | Gymenist Pair Of Adjustable Ankle Weights Can Be Adjusted Easily | 4.4 | 3,264 | Check on Amazon |
| 9 | Movido Wrist and Ankle Weights | 4.6 | 216 | Check on Amazon |
| 10 | ProsourceFit Ankle/Wrist and Arm/Leg Weights Set of 2 | 4.5 | 4,446 | Check on Amazon |
1. Sportneer Adjustable Ankle Weights 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women Men, Weighted Ankle Weights Set
The Sportneer Adjustable Ankle Weights are a great addition to your workout routine. These ankle weights come in a pair, with each ankle weight weighing up to 5 lbs. The weights are adjustable, as they come with 5 removable sand pockets for each ankle weight, allowing the user to adjust the weight from 1-5 lbs by adding or taking out the inserts. The ankle weights are designed to fit all sizes, as the universal size extends its length to 14.56’’, with easy-to-adjust velcro straps.
These ankle weights add more resistance to daily workouts, walking, jogging, core training, fitness, aerobics, gym, and many other exercises. They help increase strength, rehabilitate muscles, improve balance, and assist physical therapy. The ankle weights are made of neoprene exterior, reinforced stitching, and sturdy outer trim, providing comfort and durability.
The Sportneer Adjustable Ankle Weights are a great investment for anyone looking to add more intensity to their workouts. They are easy to use, adjustable, and comfortable, making them a great choice for anyone looking to improve their fitness levels.
Specifications:
- Each ankle weight weighs up to 5 lbs
- 5 removable sand pockets for each ankle weight
- Total weights (each ankle weight) can be adjusted from 1-5 lbs by adding or taking out the inserts
- Universal size fits all
- Neoprene exterior, reinforced stitching, and sturdy outer trim
Final Thought:
The Sportneer Adjustable Ankle Weights are a great investment for anyone looking to add more intensity to their workouts. With adjustable weights and a comfortable design, they are a great choice for anyone looking to improve their fitness levels. However, they may be too heavy for some users and may not fit well on extremely thin ankles. Overall, they are a great choice for anyone looking to take their workouts to the next level.
2. CAP Barbell HHA-CB020A1 20-Pound Pair Adjustable Ankle Weights, Black
The CAP Barbell HHA-CB020A1 20-Pound Pair Adjustable Ankle Weights are a great addition to any workout routine. These ankle weights come in a pair, with each weight weighing 10 pounds. They are made of durable polyester and feature adjustable hook and loop closures to ensure a secure fit. The weights have external pockets, so you can adjust the weight to suit your needs. These ankle weights are perfect for toning and shaping your leg muscles.
One of the great things about these ankle weights is that they come with five 2lb removable weight packs. This means you can customize your workout by adding or removing the weight packs without taking the weights off your ankles. The ankle straps are 10.5 inches long, so they will fit most people comfortably. These ankle weights are perfect for wearing during a variety of workouts, such as walking, jogging, and aerobics.
If you’re looking for a high-quality pair of ankle weights that will help you get the most out of your workout, the CAP Barbell HHA-CB020A1 20-Pound Pair Adjustable Ankle Weights are definitely worth considering. They are made by CAP, a leading pioneer in the fitness industry for over 30 years, so you can trust the quality of these weights.
Specifications:
- Product Name: CAP Barbell HHA-CB020A1 20-Pound Pair Adjustable Ankle Weights
- Product Dimensions: 19.29″ length x 1.57″ width x 7.87″ height
- Strap Length: 10.5”
- Weight: 20 pounds (10 pounds per ankle weight)
- Material: Polyester
Final Thought:
If you’re looking for a way to add some extra resistance to your workout routine, the CAP Barbell HHA-CB020A1 20-Pound Pair Adjustable Ankle Weights are a great option. These ankle weights are adjustable, durable, and comfortable to wear. They are also customizable, so you can adjust the weight to suit your needs. Overall, these ankle weights are a great investment for anyone who wants to take their workout to the next level.
3. Gaiam Ankle Weights Strength Training Weight Sets For Women & Men With Adjustable Straps – Walking, Running
Looking for an easy way to build lower body strength? Look no further than the Gaiam Ankle Weights! These adjustable ankle weights are perfect for building strength and toning your lower body while running, performing HIIT cardio routines, or even just walking around at home. The adjustable straps allow you to wrap the weights around your ankle and strap them securely in place without trying to slide it over your entire foot or calf.
These ankle weights are also a great addition to your yoga, Pilates, dance, and aerobics routines. The sand-filled material adds weight yet is durable and easy to carry around your home for all strength levels, so you can add resistance to your workout. Plus, the weights will not shift or slide while in motion, ensuring a safe and effective workout.
Whether you’re working out at home, in a gym, or in a studio, ankle weights are a perfect, low-impact way to gently build muscle. Fits most ankle sizes: 5lb weights fit a 9-in. max ankle circumference, and 10lb weights fit an 11-in. ankle size.
Specifications:
- Product Name: Gaiam Ankle Weights Strength Training Weight Sets
- Product Feature: 2 Ankle Weights, Strength Training Equipment, Workout Set, Adjustable Ankle Weights for Women at Home, Build & Tone Muscle
- Product Description: Comfort-fit, easy-adjust ankle weights with a superior fit, providing resistance strength training for Pilates, yoga, dance, aerobics, and other cardio routines
- Available Weight Sets: 5lb and 10lb sets
- Maximum Ankle Circumference: 9 inches for 5lb set, 11 inches for 10lb set
Final Thought:
The Gaiam Ankle Weights are a great addition to any workout routine. With adjustable straps and sand-filled material, these weights are comfortable and easy to use, while providing the resistance you need to build strength and tone your lower body. While they may not fit all ankle sizes and may not provide enough resistance for advanced users, they are a perfect, low-impact way to gently build muscle at home or in the gym.
4. Henkelion 1 Pair 2 3 5 10 Lbs Adjustable Ankle Weights For Women Men Kids, Strength Training Wrist And Ankle Weights Sets
The Henkelion adjustable ankle weights are a versatile and convenient tool for anyone looking to add resistance to their workouts. The weights are available in a range of options, from 2 to 10 pounds, and feature a velcro closure system that allows for easy adjustment. The weights are made of soft, breathable cotton and are designed to be comfortable to wear for extended periods.
One of the best features of the Henkelion ankle weights is the ability to adjust the weight to suit your needs. The weights are designed with individual bags that can be added or removed as needed, allowing you to gradually increase your resistance over time. The elongated design of the weights also ensures that they fit comfortably around your ankles or wrists, without slipping or sliding during your workout.
The Henkelion ankle weights are a great addition to any fitness routine. They can be used in a variety of settings, including the gym, at home, or on the go. They are perfect for core training, jogging, gymnastics, aerobics, and other fitness activities, and are a great way to strengthen your muscles and protect your joints.
Specifications:
- Product Name: Henkelion Adjustable Ankle Weights
- Weight Options: 2, 3, 5, and 10 pounds
- Material: Mercerized cotton
- Closure System: Velcro
- Number of Weight Bags: 10 (0.54 lbs each)
Final Thought:
The Henkelion adjustable ankle weights are a great tool for anyone looking to add resistance to their workouts. They are versatile, durable, and easy to use, and are a great way to strengthen your muscles and protect your joints. Whether you’re hitting the gym or working out at home, the Henkelion ankle weights are a must-have for anyone looking to take their fitness to the next level.
5. Fragraim Adjustable Ankle Weights 1-3/4/5/6/8/10/12/15/20 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy
Fragraim Adjustable Ankle Weights 1-3/4/5/6/8/10/12/15/20 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy is a must-have for anyone who wants to build muscle and tone their legs. These adjustable weights are perfect for beginners and pros, women, men or kids. The product comes with 5 individual sandbags in each pack, each bag weighs 0.3 lbs, and the total weights can be adjusted from 1-3 lbs pair for increased resistance. This allows you to comfortably build muscle and tone your legs whether you are a beginner or pro.
The product is made with durable and stretchy mercerized cotton for exercise and moisture-absorbing material inside, which makes it soft, breathable and comfortable to wear. These adjustable ankle weights are durable and long-lasting for all workout routines. They have an adjustable strap closure for loosening and tightening to ensure a customized fit to your ankle/wrist/arm/leg, snug and secure. With a long enough strap, it takes seconds to put on and take off. These weights are perfect for studio, office, home or travel use, lightweight and easy to carry.
Fragraim Adjustable Ankle Weights are filled with the iron shot, which adds more resistance to daily workout, walking, jogging, core strength training, aerobics, fitness, gym and many other fitness exercises. They help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy. With 60-days free return and 18-month replacement warranty, you can buy these ankle weights with confidence.
Specifications:
- Adjustable weight: 1-3/4/5/6/8/10/12/15/20 LBS pair
- Material: Mercerized cotton for exercise and moisture-absorbing material inside
- Weight: Each sandbag weighs 0.3 lbs
- Warranty: 60-days free return and 18-month replacement warranty
- Usage: Suitable for various workout routines
Final Thought:
If you’re looking for a versatile and durable ankle weight, the Fragraim Adjustable Ankle Weights 1-3/4/5/6/8/10/12/15/20 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy is a great option to consider. With adjustable weights, comfortable and breathable material, and a customized fit, these weights are perfect for anyone looking to build muscle and tone their legs. Although not suitable for water activities and individual sandbags may shift during exercise, the product comes with 60-days free return and 18-month replacement warranty, which makes it a risk-free investment.
6. BalanceFrom Fully Adjustable Ankle Wrist Arm Leg Weights, Multiple Sizes
The BalanceFrom Fully Adjustable Ankle Wrist Arm Leg Weights are the perfect addition to any home workout routine. With their durable neoprene exterior, reinforced stitching, and moisture-absorbing material inside, these weights are both comfortable and long-lasting. They are also adjustable to fit any body part, making them versatile and easy to use for any exercise.
Whether you’re walking, jogging, doing core training, Cross Training, aerobics, or hitting the gym, these weights are perfect for any fitness workout. They come in a variety of weight levels, ranging from 1 lb to 5 lbs per pair, allowing you to choose the perfect level of resistance for your workout.
The oversized velcro pad makes these weights super easy to put on and take off, and their soft, breathable material ensures that they are comfortable to wear for extended periods of time. They are also easy to clean and maintain, making them a convenient and practical addition to any fitness routine.
Specifications:
- Product Name: BalanceFrom Fully Adjustable Ankle Wrist Arm Leg Weights
- Material: Neoprene exterior, reinforced stitching, moisture-absorbing material inside
- Available Weight Levels: 1 lb, 1.5 lb, 2 lb, 2.5 lb, 3 lb, 4 lb, 5 lb
Final Thought:
The BalanceFrom Fully Adjustable Ankle Wrist Arm Leg Weights are a versatile and durable addition to any fitness routine. With their adjustable design and variety of weight levels, they are suitable for a wide range of exercises and fitness levels. Their comfortable neoprene exterior and easy-to-clean material make them a practical choice for anyone looking to enhance their workout routine at home.
7. AMBOR Ankle Weights, 1 Pair 2 3 4 5 Lbs Adjustable Leg Weights, Strength Training Ankle Weights for Men Women
The AMBOR Ankle Weights are a fantastic fitness accessory for anyone looking to increase their leg strength and incorporate a bit of extra resistance into their workouts. These weights are adjustable and versatile, making them suitable for a variety of exercises and fitness levels. The soft and breathable neoprene material ensures comfort during use, while the extended velcro band keeps the weights securely in place.
Whether you’re walking, jogging, or doing core training, these ankle weights are an excellent way to up the intensity of your workout. They are also a great tool for physical therapy and rehabilitation. The adjustable weight feature allows you to start small and work your way up, making them perfect for beginners and experts alike.
Customer service is also a priority with the AMBOR Ankle Weights. With a 12-month maintenance period and 30 days worry-free return and exchange service, you can feel confident in your purchase.
Specifications:
- Adjustable weight range: 0.2-1 lbs per ankle weight
- Material: Neoprene
- Velcro band length: 6.3 inches
- Package includes: 2 ankle weights (1 pair)
Final Thought:
If you’re looking to add a bit of extra resistance to your workouts, the AMBOR Ankle Weights are an excellent choice. With their adjustable weight feature, comfortable fit, and versatile applications, they are suitable for anyone looking to increase their leg strength and muscle building. The extended maintenance period and customer service guarantee also add peace of mind to your purchase.
8. Gymenist Pair Of Adjustable Ankle Weights Can Be Adjusted Easily With Metal Sticks Weight Set of 2 Wrist and Ankle Workout Exercise Weights
The Gymenist Pair of Adjustable Ankle Weights is an excellent product for anyone looking to take their workout routine to the next level. These soft and comfortable 5-lb weights can be easily wrapped around your ankles or wrists for exercise, making them ideal for endurance training, running, hiking, and all kinds of cardio exercises. The best part is that they are easy to adjust, allowing you to control the tightness of the weights and how much you want to use.
With high-quality, non-toxic materials, the Gymenist weights will last you a long time and provide you with the support you need to push yourself to your limits. The package includes two ankle wraps and 20 5-lb metal sticks, with each wrap having 10 slots for the metal sticks. This means that you can easily adjust the weight to your desired level and switch it up whenever you want.
You can use these weights for running, jogging, and all kinds of workouts for your hands and legs. They are a great addition to any fitness routine, and you will notice the difference in your endurance and strength in no time!
Specifications:
- Product Name: Gymenist Pair of Adjustable Ankle Weights
- Weight: 5 lbs each
- Package Contents: Two ankle wraps and 20 5-lb metal sticks
- Material: Non-toxic
- Adjustability: 10 slots for metal sticks
- Use: For endurance training, running, hiking, and all kinds of cardio exercises
Final Thought:
The Gymenist Pair of Adjustable Ankle Weights is an excellent product for anyone looking to enhance their workout routine. With its soft and comfortable design and easy adjustability, these weights will provide you with the support you need to achieve your fitness goals. While it may not be suitable for people with joint issues, the pros of this product far outweigh the cons. So, go ahead and give it a try!
9. Movido Wrist and Ankle Weights | 1 lb each (2 per set) | Adjustable Workout Weights for Women and Men
The Movido Wrist and Ankle Weights are the perfect addition to your fitness routine. These adjustable workout weights are designed for both men and women and are perfect for activities such as yoga, walking, pilates, hiking, aerobics, and other movements. With a unique triangular, non-bulky design, these weights fit seamlessly into your fitness routine while providing constant resistance to increase calorie-burn without the need for jump squats.
These versatile weights feature a fully adjustable elastic band and ultra-strong velcro, making them a one size fits all solution for everyone. The weights are designed to be clean, simple, and secure, ensuring they won’t get in your way while you work up a sweat. Plus, they are sweatproof and waterproof, making them ideal for use in all types of weather.
The Movido weights are also compact and portable, making them easy to take with you on the go. Whether you’re going to pilates, on a hike, or just making dinner, these weights can be worn on your wrists or ankles to provide a seamless fit for both arms and legs.
Specifications:
- Product Name: Movido Wrist and Ankle Weights
- Product Feature: Unique triangular, non-bulky design, constant resistance, one size fits all, compact and portable, sweatproof and waterproof
- Weight: 1 lb each (2 per set)
- Material: Elastic band and velcro
- Color: Black
Final Thought:
If you’re looking for a versatile and adjustable workout weight to add to your fitness routine, the Movido Wrist and Ankle Weights are a great option. With a unique design, constant resistance, and a one size fits all solution, these weights are perfect for both men and women. They are also compact and portable, making them easy to take with you on the go and sweatproof and waterproof, making them ideal for use in all types of weather. However, advanced fitness enthusiasts may find that these weights do not provide enough resistance and they may cause discomfort if not adjusted properly.
10. ProsourceFit Ankle/Wrist and Arm/Leg Weights Set of 2
The ProsourceFit Ankle/Wrist and Arm/Leg Weights Set of 2 is an excellent fitness accessory for those looking to improve their muscle tone and strengthen their lower body. With a range of 1-5 lb., these weights are gentle on joints and allow for gradual progress in strength. The soft neoprene material ensures a comfortable fit, making it easy to wear during any workout.
Adjustable Velcro straps make it simple to adjust the weights to your desired size and tightness. The colorful and lightweight design ensures that it is suitable for both men and women. These ankle weights are perfect for a variety of activities, including cardio, plyometric, walking, dance, or weightlifting routines. They can be used to turn basic exercises, such as walking or lunging, into muscle-building and calorie-burning movements.
These ankle weights are an ideal choice for individuals who are looking to lose weight, tone up, or rehabilitate after an injury. With six different weight options, these weights are color-coded for intensity levels. They come with a limited lifetime warranty for manufacturer defects, making it a reliable purchase for anyone who is serious about their fitness routine.
Specifications:
- Product Name: ProsourceFit Ankle/Wrist and Arm/Leg Weights Set of 2
- Product Feature: Helps to increase lower body strength and appearance, or may be used to rehabilitate muscles, soft neoprene material wraps comfortably around ankles, durable Velcro straps allow you to adjust weights to your desired size and tightness, ranging from 1-5 lb., weights are easy on joints and allow you to slowly progress in strength, colorful, lightweight, can be used by women and men.
- Product Description: Increase the intensity of your workouts and see faster results by adding ProsourceFit Ankle Weights to your cardio, plyometric, walking, dance, or weightlifting routine.
- Weight Options: 1 lb., 2 lb., 3 lb., 4 lb., 5 lb.
- Material: Soft neoprene for the 1-3 lb. weights and durable Oxford nylon for the 5 lb. weights
Final Thought:
The ProsourceFit Ankle/Wrist and Arm/Leg Weights Set of 2 is a highly recommended fitness accessory that is suitable for both men and women. With its comfortable and adjustable design, it is perfect for individuals who are looking to improve their muscle tone and strength gradually. With a limited lifetime warranty, this product provides peace of mind, making it an excellent purchase for anyone looking to invest in their fitness routine.
Buying Guide: Best Ankle Weights for Small Ankles
If you have small ankles, finding the right pair of ankle weights can be a challenge. You want something that fits comfortably and securely, without slipping or sliding during your workout. Here are some key factors to consider when selecting the best ankle weights for small ankles.
Weight
The weight of your ankle weights is an important consideration, as too much weight can cause discomfort or even injury. For small ankles, it’s best to start with lighter weights, such as 1-2 pounds per ankle. As you build strength and endurance, you can gradually increase the weight.
It’s also worth considering adjustable ankle weights, which allow you to add or remove weight as needed. This can be particularly useful if you’re just starting out and want to gradually increase your resistance over time.
Size and Fit
When it comes to ankle weights, one size does not fit all. For small ankles, it’s important to find a pair that fits snugly without slipping or rubbing. Look for ankle weights with adjustable straps or closures, as these will allow you to customize the fit to your specific ankle size.
You may also want to consider ankle weights with a contoured design, which can help prevent slipping and provide a more comfortable fit. Some ankle weights are designed specifically for women, with a narrower profile that fits smaller ankles more comfortably.
Material
The material of your ankle weights can affect both comfort and durability. Look for ankle weights made from soft, breathable materials that won’t irritate your skin or cause chafing. Neoprene is a popular choice for ankle weights, as it’s both comfortable and durable.
You may also want to consider ankle weights with a moisture-wicking lining, which can help keep your skin dry and cool during your workout. This is particularly important if you plan to wear your ankle weights for extended periods of time.
Brand and Price
As with any fitness equipment, there are a wide range of ankle weights available at various price points. It’s worth investing in a quality pair of ankle weights, as this will ensure they last longer and provide more consistent resistance.
Some popular brands of ankle weights for small ankles include Valeo, Nordic Lifting, and Reebok. Prices can range from around $10 for a basic pair of ankle weights up to $50 or more for a high-end, adjustable set.
Intended Use
Finally, consider how you plan to use your ankle weights. If you’re looking for a simple way to add resistance to your yoga or Pilates practice, a lighter weight may be sufficient. However, if you’re training for a specific sport or activity, you may need heavier weights or a more adjustable design.
It’s also worth noting that ankle weights are not recommended for certain exercises, such as running or jumping, as they can put extra stress on your joints. Always consult with a fitness professional before incorporating ankle weights into your workout routine.
In conclusion, finding the best ankle weights for small ankles can be a challenge. However, with the right information and a little bit of research, it is possible to find a pair that is both comfortable and effective.
When shopping for ankle weights, it is important to consider factors such as weight, material, and adjustability. Look for ankle weights that are specifically designed for small ankles and offer a snug fit to prevent slipping or discomfort during exercise.
Additionally, don’t forget to consult with a fitness professional or doctor before incorporating ankle weights into your workout routine, especially if you are new to using them. With the right equipment and guidance, ankle weights can be a great way to boost the intensity of your workouts and achieve your fitness goals.
