Are you experiencing hip flexor pain while running? It’s a common issue that can be caused by various factors such as overuse, poor form, or inadequate footwear. In this article, we’ll explore the best running shoes for hip flexor pain, so you can keep pounding the pavement without any discomfort.
Finding the right pair of shoes can make all the difference in preventing or easing hip flexor pain. With so many options on the market, it can be overwhelming to know where to start. We’ve done the research for you and compiled a list of the top running shoes that provide the necessary support and cushioning for your hip flexors.
Best Running Shoes for Hip Flexor Pain – Comparison Review
| No | Product Name | Rating | Total Rating | Buy |
|---|---|---|---|---|
| 1 | Women’s Launch GTS 9 Supportive Running Shoe | 4.5 | 1,424 | Check on Amazon |
| 2 | Women’s Ghost 14 Neutral Running Shoe | 4.7 | 27,506 | Check on Amazon |
| 3 | Men’s Charged Assert 9 Running Shoe | 4.6 | 45,268 | Check on Amazon |
| 4 | Dr. Scholl’s Arthritis Support Insoles, Women, 1 Pair | 4.5 | 3,460 | Check on Amazon |
| 5 | Women’s Running Shoes | 4.4 | 28,156 | Check on Amazon |
| 6 | Women’s Gel-Contend 7 Running Shoes | 4.4 | 15,183 | Check on Amazon |
| 7 | FeelLife Plantar Fasciitis Relief Shoe Insoles [1-Pair] | 4.4 | 2,361 | Check on Amazon |
| 8 | Women’s Adrenaline GTS 22 Supportive Running Shoe | 4.4 | 10,556 | Check on Amazon |
| 9 | Women’s Grid Excursion TR12 Sneaker | 4.6 | 8,027 | Check on Amazon |
| 10 | SOLE Performance Medium Cork Shoe Insoles – Men’s Size 12/Women’s Size 14 | 4.4 | 579 | Check on Amazon |
1. Women’s Launch GTS 9 Supportive Running Shoe
The Women’s Launch GTS 9 Supportive Running Shoe is the perfect choice for runners who want to go fast while still enjoying a responsive and lightweight shoe that provides added support. This shoe is made in the USA or imported and features a rubber sole, making it durable and perfect for long-term use. It is recommended that you order Brooks running shoes 1/2 to one size larger than your dress shoe for the perfect fit.
The Launch GTS 9 is the more supportive version of the Launch 9. It has an integrated GuideRails holistic support system that keeps excess movement in check, providing support to your feet, knees, and hips. The reengineered upper features Creel Warp mesh, designed to be extremely lightweight and breathable, making it perfect for long runs. The Launch GTS 9 also has hints of reflectivity on the upper to increase visibility on the road, ensuring you stay safe while running.
The addition of more BioMoGo DNA cushioning to the midsole ensures that the Launch GTS 9 provides a dynamically responsive ride, perfect for days when you are working on your speed. The redesigned midsole, which has been increased by 2 mm, provides runners with more responsiveness, while the Green Rubber Outsole helps your foot move quickly from heel to toe. This shoe provides the perfect combination of support, cushioning, and responsiveness, making it an ideal choice for runners.
Specifications:
- Product Name: Women’s Launch GTS 9 Supportive Running Shoe
- Product Feature: Made in the USA or imported, Rubber sole
- Recommended sizing: Order Brooks running shoes 1/2 to one size larger than your dress shoe
- Integrated GuideRails holistic support system
- Creel Warp mesh upper for enhanced breathability
- BioMoGo DNA cushioning to the midsole
- Redesigned midsole increased by 2 mm
- Green Rubber Outsole
Final Thought:
If you are looking for a supportive and responsive running shoe that offers excellent cushioning and breathability, then the Women’s Launch GTS 9 Supportive Running Shoe is the perfect choice for you. This shoe is perfect for runners who want to go fast while still enjoying a comfortable and supportive ride. With its excellent features, this shoe is definitely worth the investment.
2. Women’s Ghost 14 Neutral Running Shoe
The Women’s Ghost 14 Neutral Running Shoe is a perfect blend of comfort and style for runners who want a shoe that won’t distract from the fun of the run. The shoe has a simplified midsole construction that creates more seamless transitions and offers neutral support while providing high energizing cushioning. It is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
The Brooks Ghost 14 offers balanced, soft cushioning with BioMoGo DNA and DNA LOFT cushioning that work together to provide just-right softness underfoot without losing responsiveness and durability. The Segmented Crash Pad, an integrated system of shock absorbers, is designed to cushion every step and stride for smooth heel-to-toe transitions. The 3D Fit Print upper technology provides structure that moves with the foot for a soft, secure, and comfortable fit.
The Ghost 14 is not only perfect for road running and cross-training, but it can also be used at the gym or wherever you want to take them. With its many features, it is an ideal shoe for runners who want a smooth, stable ride that provides a comfortable fit and energizing cushioning.
Specifications:
- Brand: Brooks
- Model: Ghost 14 Neutral Running Shoe
- Material: Synthetic and mesh
- Sole: Rubber
- Midsole: BioMoGo DNA and DNA LOFT cushioning
- Upper: 3D Fit Print technology
- Features: Segmented Crash Pad, APMA Seal of Acceptance, certified PDAC A5500 Diabetic shoe
Final Thought:
The Women’s Ghost 14 Neutral Running Shoe is an excellent choice for runners who want a comfortable and supportive shoe that provides a smooth and stable ride. With its high energizing cushioning and shock absorption, the shoe is perfect for different types of activities, including road running, cross-training, and gym workouts. While some users may find the shoe runs small or may not be suitable for wide feet, the overall features and design make it a great investment for any runner.
3. Men’s Charged Assert 9 Running Shoe
The Men’s Charged Assert 9 Running Shoe is the perfect shoe for runners who need a balance of flexibility and cushioning. These shoes are designed to help you go faster and offer ultimate responsiveness & durability. The shoe’s Charged Cushioning helps protect against impact, while the leather overlays add durable stability. The mesh upper keeps your feet cool for miles, making these shoes comfortable to wear for long periods.
The lightweight mesh upper with a 3-color digital print delivers complete breathability, which is a significant advantage for runners who prefer to keep their feet cool and dry during long-distance runs. Additionally, the durable leather overlays provide stability and lock in your midfoot, adding extra support where you need it the most. The EVA sockliner also provides soft, step-in comfort, which is a great feature for runners who need extra cushioning to protect their feet from impact.
The solid rubber outsole covers high-impact zones for greater durability with less weight. This feature is especially helpful for runners who need extra protection and support in areas that are prone to wear and tear. The Charged Cushioning midsole uses compression-molded foam, which is a significant advantage for runners who are looking for a shoe that offers ultimate responsiveness and durability.
Specifications:
- Product Name: Men’s Charged Assert 9 Running Shoe
- Product Feature: Imported, Rubber sole, Lightweight mesh upper with 3-color digital print delivers complete breathability, Durable leather overlays for stability & that locks in your midfoot, EVA sockliner provides soft, step-in comfort, Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability, Solid rubber outsole covers high impact zones for greater durability with less weight
- Product Description: These running shoes are built to help anyone go faster-Charged Cushioning® helps protect against impact, leather overlays add durable stability, and a mesh upper keeps your feet cool for miles. Lightweight mesh upper with 3-color digital print delivers complete breathability. Durable leather overlays for stability & that locks in your midfoot. EVA sockliner provides soft, step-in comfort. Charged Cushioning® midsole uses compression molded foam for ultimate responsiveness & durability. Solid rubber outsole covers high impact zones for greater durability with less weight. Offset: 10mm. NEUTRAL: For runners who need a balance of flexibility & cushioning. Lace type: Standard tie.
Final Thoughts:
The Men’s Charged Assert 9 Running Shoe is a great choice for runners who need a balance of flexibility and cushioning. The shoe’s lightweight mesh upper, durable leather overlays, and Charged Cushioning midsole offer ultimate responsiveness & durability, making them a comfortable and reliable option for long-distance runs. However, the shoe may not be suitable for runners with flat feet, and it may require a break-in period before they feel comfortable to wear. Overall, these shoes are an excellent investment for runners who need a reliable and comfortable shoe to help them go faster.
4. Dr. Scholl’s Arthritis Support Insoles, Women, 1 Pair
Dr. Scholl’s Arthritis Support Insoles, Women, 1 Pair, are a scientifically designed and engineered solution for women suffering from osteoarthritis pain in their feet, knees, and hips. These insoles are clinically proven to provide relief to arthritic lower body joints. The Orthopedist-tested deep heel cup and reinforced arch reduce joint stress and provide all-day relief and support.
With the unique design, these insoles relieve arthritis pains in three lower body points: hips, knees, and feet. The deep heel cup and reinforced arch work together to reduce joint stress, making it an ideal choice for women looking for relief from arthritis pain. Dr. Scholl’s Arthritis Support Insoles are made with high-quality materials and are scientifically designed to provide maximum comfort.
These insoles are perfect for everyday use, and they are scientifically designed to provide all-day relief and support. Women who suffer from osteoarthritis pain in their feet, knees, and hips can benefit from these insoles. They are perfect for women who are on their feet for long periods of time, and they are ideal for women who need extra support and comfort.
Specifications:
- Product Name: Dr. Scholl’s Arthritis Support Insoles, Women, 1 Pair
- Product Feature: Relieves arthritis pains in 3 lower body points: hips, knees, feet, Orthopedist-tested, deep heel cup & reinforced arch reduces joint stress, Relief & support – all-day, everyday, Scientifically designed & engineered, Clinically proven
- Product Description: Dr. Scholl’s® Arthritis Support Insoles are scientifically designed and engineered for Women who suffer from osteoarthritis pain in the feet, knees and hips. Clinically proven to provide relief to arthritic lower body joints. These insoles have an Orthopedist-tested deep heel cup & reinforced arch to reduce joint stress. Provides all day relief and all day support!
Final Thought:
Dr. Scholl’s Arthritis Support Insoles, Women, 1 Pair, are an excellent solution for women suffering from osteoarthritis pain in their feet, knees, and hips. They are scientifically designed and engineered to provide relief and support all day, every day. These insoles are clinically proven and are made with high-quality materials to provide maximum comfort. While they may not fit all shoe sizes and may take some time to adjust to, they are still an excellent choice for women who need relief from arthritis pain.
5. Women’s Running Shoes
If you’re looking for the perfect combination of style and comfort, look no further than Women’s Running Shoes. These shoes are designed to provide you with the ultimate in casual athletic style while also offering plush comfort. The Fresh Foam midsole cushioning is precision-engineered to deliver an ultra-cushioned, lightweight ride, while the Ndurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes. With a head-turning heel that performs as well as it looks, these shoes are a must-have for any runner who wants to look and feel their best.
The Women’s Running Shoes are truly unique, with a bold and attractive look that will turn heads wherever you go. The Ultra Heel design hugs the back of the foot for a snug, supportive fit, while the bootie upper provides all-day comfort. These lightweight shoes feature a heel-to-toe drop of approximately 8mm, making them perfect for runners who want a soft and comfortable ride with good cushioning at an excellent price point.
Whether you’re a seasoned runner or just starting out, Women’s Running Shoes are the perfect choice for anyone who wants to look and feel their best while they run. With their precision-engineered Fresh Foam midsole cushioning, Ndurance rubber outsole technology, and head-turning Ultra Heel design, these shoes are sure to become your new favorite running companion.
Specifications:
- Product Name: Women’s Running Shoes
- Product Feature: Imported, Rubber sole, Fresh Foam Midsole, NDurance Outsole, Ultra Heel, 8mm Drop
- Product Description: For the runner wanting a soft and comfortable ride with good cushioning at an excellent price point.
Final Thought:
If you’re looking for a comfortable and stylish pair of running shoes at an excellent price point, look no further than Women’s Running Shoes. With their precision-engineered Fresh Foam midsole cushioning, Ndurance rubber outsole technology, and head-turning Ultra Heel design, these shoes are perfect for runners who want to look and feel their best while they run. So why wait? Order your pair today and experience the ultimate in casual athletic style and plush comfort!
6. Women’s Gel-Contend 7 Running Shoes
The Women’s Gel-Contend 7 Running Shoes are a perfect choice for runners who want a comfortable and durable shoe. The shoes are designed with synthetic-and-mesh materials that make them lightweight and breathable. They have a rubber sole that provides excellent grip and traction, allowing you to run on any surface without slipping. The GEL Technology is a unique feature of these shoes that provides excellent shock absorption, ensuring that your feet stay protected from impact.
The engineered mesh upper of these shoes is designed to improve airflow and moisture management. The Ortholite Sockliner is also a great feature that provides moisture management, keeping your feet dry and comfortable throughout your run. The multi-directional mesh material used in the shoes also improves ventilation and stability, preventing your feet from getting too hot or sweaty during your run.
Overall, the Women’s Gel-Contend 7 Running Shoes are the perfect choice for runners who want a comfortable, durable, and stylish shoe that can keep up with their active lifestyle. They are designed with the latest technology to provide excellent shock absorption, ventilation, and stability, making them ideal for both casual and competitive runners.
Specifications:
- Product Name: Women’s Gel-Contend 7 Running Shoes
- Product Feature: Synthetic-and-mesh, Imported, Rubber sole, GEL Technology, Engineered mesh upper, Ortholite Sockliner
- Brand: Asics
- Model Number: 1012A863
- Weight: 8.12 ounces
- Available Colors: Black/Copper, White/Pink, Blue/Orange
Final Thought:
The Women’s Gel-Contend 7 Running Shoes are an excellent choice for runners who want a comfortable, durable, and stylish shoe that provides excellent shock absorption, ventilation, and stability. They are designed with the latest technology to keep your feet protected and comfortable throughout your run. Although they may not fit all foot shapes comfortably and may require a break-in period for some users, the overall performance and quality of these shoes make them a great investment for any runner.
7. FeelLife Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles, Running Athletic Gel Shoe Inserts
Introducing the FeelLife Plantar Fasciitis Relief Shoe Insoles [1-Pair] – the solution to all your foot problems. These insoles come with arch support that helps to balance the force structure of your foot and correct any abnormal walking patterns. Designed for both men and women, these insoles relieve heel or metatarsal pain from Plantar Fasciitis and conform to the curve of your foot bottom surface for a comfortable fit. Whether you’re standing for long hours or running, these insoles won’t cause any fatigue.
With the widest and deepest heel cradle design, FeelLife provides high-quality adaption to your heel and feet, protecting them during heavy impacts while running or walking. The TPU & gel shock absorption inserts with PU layer help stabilize and support the rear foot, providing an extra layer of protection. These running athletic gel shoe insoles can be easily trimmed and adapted to fit in all types of everyday footwear, including walking or casual hiking shoes, work shoes, and boots.
At FeelLife, we believe in providing the best experience to our customers. That’s why we offer a 100% risk-free purchase with a 12-month warranty. If you encounter any quality problems, we offer a replacement or refund with a guarantee to respond within 24 hours. Your satisfaction is our priority, and we will do our best to solve any problem you may have.
Specifications:
- Product name: FeelLife Plantar Fasciitis Relief Shoe Insoles [1-Pair]
- Arch support insole
- Widest and deepest heel cradle design
- TPU & gel shock absorption inserts with PU layer
- Adjustable size – insoles can be easily trimmed and adapted to fit in all types of everyday footwear
Final Thought:
The FeelLife Plantar Fasciitis Relief Shoe Insoles [1-Pair] are a must-have for anyone suffering from foot problems. With their arch support and shock absorption design, they provide unparalleled comfort and protection. Although they may not fit all shoe sizes, they can be easily trimmed to fit in most types of everyday footwear. FeelLife offers a 100% risk-free purchase with a 12-month warranty, making it a no-brainer to try them out and see the difference for yourself.
8. Women’s Adrenaline GTS 22 Supportive Running Shoe
The Women’s Adrenaline GTS 22 Supportive Running Shoe is the perfect shoe for runners looking for a smooth ride with great cushioning and trusted GuideRails support that won’t distract from the fun of the run. This Brooks Adrenaline GTS 22 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
Providing just the right amount of stability and support, this shoe is great for overpronation while providing high energizing cushioning. It is ideal for road running, cross-training, the gym, or wherever you might want to take them! The updated midsole is now 100% DNA LOFT cushioning paired with the Segmented Crash Pad for an even softer, smoother ride and easier flow from landing to toe-off.
More strategic use of the 3D Fit Print upper technology offers the structure and proven fit the Adrenaline is known for without excess bulk. The Guiderails holistic support system keeps you moving comfortably by keeping excess movement in check.
Specifications:
- Product name: Women’s Adrenaline GTS 22 Supportive Running Shoe
- Product feature: Imported, Rubber sole
- Designed for: Runners looking for a smooth ride with great cushioning and trusted GuideRails support
- Certifications: Certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance
- Predecessor: Adrenaline GTS 21
Final Thought:
If you’re looking for a shoe that offers great cushioning, support, and stability, the Women’s Adrenaline GTS 22 Supportive Running Shoe is a great choice. With its Guiderails support system and 100% DNA LOFT cushioning, this shoe provides a smooth ride and helps keep excess movement in check. While it may require ordering a larger size and may not be suitable for people with narrow feet, overall, it’s a great shoe for any runner.
9. Women’s Grid Excursion TR12 Sneaker
The Women’s Grid Excursion TR12 Sneaker is a perfect combination of style and comfort. Its imported quality and rubber sole make it durable and long-lasting. The mesh upper with supportive overlays secures your foot, and the trail-tested outsole with triangular lug pattern provides excellent grip. These shoes are perfect for hiking on rugged terrains or casual outings.
The sneakers have a rugged look that adds to their appeal. They are designed to withstand harsh weather conditions, and their sturdy construction ensures they won’t wear out quickly. The supportive overlays provide ample arch support, and the mesh upper ensures breathability, making them perfect for extended use.
The Women’s Grid Excursion TR12 Sneaker is available in different sizes and colors to suit different preferences and needs. They are easy to clean and maintain, making them a perfect addition to any shoe collection. If you’re looking for a comfortable and durable pair of sneakers, then these are a great choice.
Specifications:
- Product Name: Women’s Grid Excursion TR12 Sneaker
- Product Feature: Imported, Rubber sole
- Product Description: Rugged, durable, and good looking – the mesh upper with supportive overlays locks your foot into place, while the trail-tested outsole with triangular lug pattern will keep you from slipping
Final Thought:
The Women’s Grid Excursion TR12 Sneaker is a perfect choice for anyone looking for a comfortable and durable pair of sneakers. Their rugged design and excellent grip make them suitable for various terrains. With their supportive overlays and breathable mesh upper, you can wear them for extended periods without any discomfort. So, if you’re looking for a pair of sneakers that won’t let you down, these are worth considering.
10. SOLE Performance Medium Cork Shoe Insoles – Men’s Size 12/Women’s Size 14
The SOLE Performance Medium Cork Shoe Insoles are an excellent choice for anyone who needs reliable foot support. These footbeds come highly recommended by podiatrists as a viable alternative to prescription orthotics, making them a smart choice for those who want to avoid costly medical bills. Not only do these insoles offer effective pain relief for those with plantar fasciitis, but they are also clinically proven to reduce plantar fascia strain by 34%.
One of the standout features of these insoles is their dynamic arch support, which helps to promote neutral alignment and pressure distribution throughout the foot. Additionally, the deep heel cup and zero-drop design further enhance the alignment benefits of these insoles. And for those who are concerned about odor, the Polygiene coating offers active odor-control using recycled silver salt, keeping your feet fresh and clean all day long.
Finally, these insoles are made with recycled wine corks from Recork, making them an eco-friendly choice for those who want to reduce their carbon footprint. Overall, the SOLE Performance Medium Cork Shoe Insoles offer a winning combination of support, comfort, and sustainability.
Specifications:
- Product Name: SOLE Performance Medium Cork Shoe Insoles
- Size: Men’s Size 12/Women’s Size 14
- Recommended for: Plantar fasciitis pain relief
- Material: Recycled wine corks
- Coating: Polygiene coating for active odor-control using recycled silver salt
Final Thought:
If you’re looking for a high-quality insole that offers reliable support and pain relief, the SOLE Performance Medium Cork Shoe Insoles are definitely worth considering. With dynamic arch support, deep heel cups, and a zero-drop design, these insoles provide excellent alignment benefits that can help to reduce pain and discomfort. And with the added benefit of being eco-friendly, you can feel good about making a sustainable choice for your feet and the planet.
Best Running Shoes for Hip Flexor Pain
If you are experiencing hip flexor pain while running, it may be time to invest in a pair of running shoes designed to alleviate this discomfort. Here is a buying guide to help you choose the best running shoes for hip flexor pain.
1. Look for Shoes with Good Arch Support
Having proper arch support can help improve your running posture, reduce stress on your hip flexors, and prevent further injury. Shoes with a high arch can cause discomfort, so look for shoes with a supportive arch that matches the natural shape of your foot.
Some popular options for good arch support include Brooks Adrenaline GTS, ASICS Gel-Kayano, and New Balance 990v5.
2. Choose Shoes with a Cushioned Sole
Running shoes with a cushioned sole can absorb shock and reduce the impact on your hips and legs. Look for shoes with a thick and soft midsole, which can also provide extra support and comfort.
Some examples of running shoes with a cushioned sole include Hoka One One Bondi 6, Nike Air Zoom Pegasus 36, and Saucony Triumph ISO 5.
3. Opt for Shoes with a Wide Toe Box
A narrow toe box can cause discomfort and pain in your hip flexors. Shoes with a wide toe box can help alleviate pressure on your toes and improve your overall comfort while running.
Some running shoes with a wide toe box include Altra Escalante 2.5, Brooks Ghost 12, and New Balance Fresh Foam Beacon v2.
4. Consider Shoes with a Firm Heel Counter
A firm heel counter can provide stability and support for your feet and ankles, which can help alleviate hip flexor pain. Look for shoes with a sturdy heel counter that can keep your foot in place and prevent it from slipping or twisting.
Some running shoes with a firm heel counter include ASICS GT-2000 8, Brooks Ravenna 11, and Saucony Guide ISO 2.
5. Find Shoes with a Lightweight Design
Running shoes that are too heavy can put extra stress on your hips and legs, leading to more pain and discomfort. Look for shoes with a lightweight design that can help you run faster and more comfortably.
Some lightweight running shoes include Adidas Adizero Boston 8, Nike Zoom Fly 3, and Reebok Floatride Run Fast.
EXPERT GUIDE to the Best Shoes to Minimize Knee & Back Pain
In conclusion, finding the right running shoes for hip flexor pain can make all the difference in your performance and comfort. It’s important to consider factors such as support, cushioning, and flexibility when selecting a shoe.
Investing in a quality pair of running shoes can help alleviate hip flexor pain and prevent future injuries. Don’t be afraid to try out different brands and styles to find the perfect fit for you.
Remember, taking care of your body is crucial for reaching your fitness goals. By choosing the right running shoes, you can enjoy a more pain-free and comfortable running experience.
