Are you looking for a versatile and efficient workout equipment for your home gym? Look no further than the best squat rack with cables! This all-in-one machine allows you to perform a wide range of exercises, from squats and bench presses to cable curls and lat pulldowns, ensuring a full-body workout that targets all major muscle groups.
Designed with safety, stability, and convenience in mind, the best squat rack with cables is perfect for both beginners and experienced lifters. With adjustable height, weight capacity, and cable resistance, you can customize your workout to your fitness level and goals, and achieve the results you want in the comfort of your own home. Read on to discover the top-rated squat racks with cables on the market today!
Best Squat Rack With Cables – Comparison Review
| No | Product Name | Rating | Total Rating | Buy |
|---|---|---|---|---|
| 1 | Mikolo Power Cage, 1500lbs Power Rack with LAT PullDown and Cable Crossover System | 4.4 | 413 | Check on Amazon |
| 2 | papababe Power Cage, Squat Rack with Cable Crossover Power Rack | 4.4 | 27 | Check on Amazon |
| 3 | HulkFit Pro Series 2.35″ x 2.35″ Power Cage- Multi Color | 4.4 | 6,339 | Check on Amazon |
| 4 | Mikolo Power Cage, Power Rack with LAT Pulldown | 4.4 | 282 | Check on Amazon |
| 5 | ER KANG Power Cage, 1200LBS Power Rack with LAT Pulldown | 167 | Check on Amazon | |
| 6 | FIRESMEN Smith Machine Counterbalance Cables | Check on Amazon | ||
| 7 | Valor Fitness BD-7 Power Rack – Squat Rack and Bench Press Power Cage | 460 | Check on Amazon | |
| 8 | RitFit Power Cage with Optional LAT PullDown/Cable Crossover/Smith Machine System | 595 | Check on Amazon | |
| 9 | Mikolo Smith Machine, 2200lbs Squat Rack | 4.5 | 151 | Check on Amazon |
| 10 | VANSWE Power Rack 1300-Pound Capacity 2×2.75 Inch Steel Olympic | 4.3 | 62 | Check on Amazon |
1. Mikolo Power Cage, 1500lbs Power Rack with LAT PullDown and Cable Crossover
The Mikolo Power Cage is a versatile and comprehensive home gym equipment that offers a variety of exercise options. With its all-in-one design, you can save space and money while enjoying a seamless workout experience. The upgraded and improved RSI-K3 is constructed with commercial-grade steel, offering impressive strength and stability. With its impeccable stability, you can enjoy a hassle-free workout without worrying about any wobbling or shaking.
The RSI-K3 offers a larger size than its predecessor, making it perfect for comfortable workouts. The revised assembly instructions provide clear guidance, making it easy for anyone to set up and use the cage with confidence. With its upgraded pulley system, you can enjoy seamless and stable workouts with the Mikolo RSI-K3. The improved sliding sleeves ensure smooth operation, featuring four white rollers that effortlessly glide on the riser while protecting it from wear and tear.
The RSI-K3 comes with a wide range of free accessories included. You’ll receive a lat pulldown bar, tricep rope, cable bar, multi-position cable handles, and more. Everything you need to enhance your workout experience is right at your fingertips. With its superior manufacturing process and solid steel tubes, the RSI-K3 is built to last, ensuring a reliable and long-term investment for your home gym.
Specifications:
- Product Name: Mikolo Power Cage
- Product Features: All-in-One Design, Upgraded and Improved, Impeccable Stability, Free Accessories, Multiple Options
- Product Weight: 256lbs
- Maximum Weight Capacity: 1500lbs
- Dimensions: 85.7”x68.1”x74.3”
Final Thought:
The Mikolo Power Cage RSI-K3 is an exceptional home gym equipment that offers a comprehensive workout experience. With its all-in-one design, impeccable stability, and upgraded features, you can enjoy seamless and stable workouts without worrying about any wobbling or shaking. The free accessories included make it a smart long-term investment for your home gym. However, it may not be suitable for small spaces due to its size and may require additional floor protection due to its weight. Overall, the Mikolo RSI-K3 is an excellent choice for anyone looking for a versatile and comprehensive home gym equipment.
2. papababe Power Cage, Squat Rack with Cable Crossover Power Rack 
The papababe Power Cage, Squat Rack with Cable Crossover Power Rack with LAT Pulldown is a heavy-duty piece of exercise equipment that is perfect for strength training. With a steel frame that measures 122″ x 72.4″ x 81.5″ (LxHxW), this power cage is built to last. The adjustable J-hooks and 25.5″ safety bars provide peace of mind while you focus on your workout. The power rack includes a pulley system that works with you as you step out for more stretch, making it a versatile piece of equipment that can be used for a variety of exercises.
One of the biggest advantages of this power cage is its versatility. It can be used for a variety of exercises, including squats, bench presses, pull-ups, and more. Additionally, the adjustable J-hooks and safety bars allow for multiple height settings, making it suitable for people of different heights. The extra-long weight posts accommodate multiple weight plates with 1” or 2” diameter openings, making it compatible with both Olympic and standard plates.
In addition to its versatility, the papababe Power Cage is also incredibly durable. The rubber base caps encase each foot to add safety, stability, and floor protection. The J-hooks are constructed of heavy-duty steel with rugged plastic padding, providing shock absorption to safely rack and protect Olympic bars. With a combined weight capacity of 1200 pounds, this power cage is built to last and can withstand even the most intense workouts.
Specifications:
- Size: 122″ x 72.4″ x 81.5″ (LxHxW)
- Weight capacity: 1200 pounds
- Adjustable J-hooks and safety bars with 33 vertical height settings
- Extra-long weight posts accommodate multiple weight plates with 1” or 2” diameter openings
- Pulley system with 17 adjustable positions
Final Thought:
If you’re looking for a heavy-duty power cage that is versatile and built to last, the papababe Power Cage, Squat Rack with Cable Crossover Power Rack with LAT Pulldown is an excellent choice. With adjustable J-hooks and safety bars, a pulley system for added stretch, and compatibility with both Olympic and standard plates, this power cage is perfect for anyone looking to take their strength training to the next level.
3. HulkFit Pro Series 2.35″ x 2.35″ Power Cage- Multi Color
The HulkFit Pro Series Power Cage is an excellent addition to any home gym. With its multi-functional Cable Crossover Pulley System, it allows for a variety of exercises that can help build strength in your lower body, core, back, and upper body. Whether you’re a bodybuilder, athlete, or martial artist, this power cage can cater to your specific workout needs.
Constructed with 11 gauge powder coated steel and high density rubberized feet, this power cage is built to last. The braided steel cables are cased with smooth rubber, ensuring a smooth and safe workout experience. The package includes all necessary hardware and instructions, making it easy to assemble and use.
With a weight capacity of up to 1,000 lbs, this power cage is suitable for those who want to push themselves to their limits. Its sizeable weight plate arms and 27-foot cables provide ample space for a variety of exercises.
Specifications:
- Product Name: HulkFit Pro Series Power Cage
- Product Features: Multi-functional Cable Crossover Pulley System
- Product Dimensions: 31.2” x 120” x 81”
- Product Weight: 140 lbs
- Weight Capacity: Recommended 500 lbs, Max 1,000 lbs
Final Thought:
The HulkFit Pro Series Power Cage is a versatile and durable piece of equipment that can help you achieve your fitness goals. Its multi-functional Cable Crossover Pulley System and high weight capacity make it a great investment for those looking to build strength and tone their muscles. While it may require a large amount of space in your home gym and be difficult to move for some individuals, the benefits of this power cage make it a worthwhile purchase.
4. Mikolo Power Cage, Power Rack with LAT Pulldown
Mikolo Power Cage, Power Rack with LAT Pulldown, Multi-Functional Squat Rack with 230 Pounds Olympic Weight Plates Sets, Squat Cage with More Training Attachments for Home Gym, F4 Versions is a fantastic addition to your home gym equipment. This power cage is designed to provide maximum stability during extreme training and can bear weights up to 1200 lbs. The cage is constructed with 14 gauge steel and features reinforced metal triangles at all column connections to ensure stability. The triangular pieces are also added under the grips of the two dip bars for reinforcement.
With 13 adjustable heights and all 4 rods universal, this cage is easy to install and use. Each side of the cage has a barbell storage rack to provide extra storage space. The cage also comes with practical accessories like 2 Safety Bars, 2 J Hooks, and 2 Dip Bars, 2 Handle Storage Hooks, including a Cable Bar, T Bar, Lat pulldown bar, and Triceps Rope, and 2 extra barbell storage racks.
The Mikolo Power Cage is versatile and can be used for various exercises like squats, shrugs, chin-ups/pull-ups, incline/decline bench presses, etc. The high-strength nylon-coated cables (up to 400 pounds) are used for lat pulls down, bicep curl, cable crossover, and other rope training to meet the training needs of different muscle groups.
Specification:
- Product Name: Mikolo Power Cage, Power Rack with LAT Pulldown, Multi-Functional Squat Rack with 230 Pounds Olympic Weight Plates Sets, Squat Cage with More Training Attachments for Home Gym, F4 Versions.
- Product Feature: Stable Structure, Comprehensive Upgrade, Free Practical Accessories, Strong Compatibility, and Brand Support.
- Product Weight: 176 lbs.
- Assembled Dimensions: 75.9 ”(L) x 51.2 ”(W) x 80.7 ”(H).
Final Thought:
The Mikolo Power Cage, Power Rack with LAT Pulldown, Multi-Functional Squat Rack with 230 Pounds Olympic Weight Plates Sets, Squat Cage with More Training Attachments for Home Gym, F4 Versions is an excellent investment for fitness enthusiasts who want to take their workouts to the next level. It is a versatile and sturdy cage that can bear weights up to 1200 lbs and comes with many practical accessories. Although it is quite expensive, it is worth every penny, and the lifetime replacement parts service makes it a risk-free purchase.
5. ER KANG Power Cage, 1200LBS Power Rack with LAT Pulldown, Multi-Function Squat Cage
Introducing the ER KANG Power Cage, the ultimate home gym equipment designed and manufactured by a professional fitness brand committed to providing the best quality products. This power cage features a new upgrade version with a stronger bearing capacity of up to 1200lbs, allowing you to challenge larger weights and achieve your fitness goals. Equipped with 17 additional accessories, this all-in-one power cage is a true miracle-worker that takes care of anyone’s workout needs.
Unlike other power cages in the market, the ER KANG Power Cage features a smoother Lat Pull Down System with a rolling bearing design that reduces noise and greatly reduces the wear of accessories. The detachable sleeve can fit both 1” & 2” plates, and the leg hold-on attachment can stabilize your lower body when doing lat pulls down, allowing you to exert better force and give you a different pull-down experience. With an 87″ height pull-up bar, 4 resistance band pegs, and extension J hooks for strong support, this power cage is perfect for workout enthusiasts who want to perform better pull-ups and resistance training.
Measuring 43.3″(L)*39.4″(W)*87″(H) and weighing 167lbs, this power cage is made of 14 gauge, 2*2” steel tube, and new steel structure combined with triangle connectors that make it more durable. With its extra free accessories, you can do unlimited exercises, making it the perfect investment for your home gym.
Specifications:
- Dimensions: 43.3″(L)*39.4″(W)*87″(H)
- Weight: 167lbs
- Steel Tube: 14 gauge, 2*2”
- Additional Accessories: 2 Safety Bars, 2 Professional J Hooks, 2 Dip Bars, 4 Resistance Band Pegs, 1 Lat Pull Down Bar, 1 T-Bar, 1 Cable Bar, 1 360°Detachable Landmine, 1 Leg Hold-on Attachment
Final Thought:
The ER KANG Power Cage is an excellent investment for anyone who wants to achieve their fitness goals from the comfort of their own home. With its sturdy construction and additional accessories, it offers unlimited exercise possibilities, making it the perfect addition to your home gym. If you’re looking for a power cage with a smoother Lat Pull Down System and a stronger bearing capacity, then the ER KANG Power Cage is the perfect choice for you.
6. FIRESMEN Smith Machine Counterbalance Cables, Half Squat Rack for Beginner
The FIRESMEN Smith Machine Counterbalance Cables and Half Squat Rack is the perfect equipment for beginners who want to start their fitness journey. The product comes with two 15lbs counterbalances, two 5’75 cables, two pulleys, and bolts for installation. With this equipment, beginners can quickly learn the correct movements and start training with small weights on the Smith Squat Rack.
The Smith bar of this VA-01 Smith Machine weighs 40lbs, and the weight of the two counterbalances add up to 30lbs, which can offset the weight of the Smith bar to 10lbs. The design of this equipment is perfect for beginners, as it helps them to grasp the correct movements more quickly and safely.
In summary, the FIRESMEN Smith Machine Counterbalance Cables and Half Squat Rack is the perfect equipment for beginners, as it helps them to learn the correct movements, start training with small weights, and do so safely.
Specifications:
- Product Name: FIRESMEN Smith Machine Counterbalance Cables, Half Squat Rack for Beginner
- Product Feature: Includes two counterbalances (15 lbs each), two 5’75 cables, two pulleys, and bolts for installation. The weight of the Smith bar is 40lbs, while the weight of the two counterbalances adds up to 30lbs, which can offset the weight of the Smith bar to 10lbs. The design is perfect for beginners, helping them to learn the correct movements more quickly and safely.
- Weight: 85lbs
Final Thoughts:
If you’re a beginner looking to start your fitness journey, the FIRESMEN Smith Machine Counterbalance Cables and Half Squat Rack is an excellent equipment for you. It’s easy to install, helps you learn the correct movements, and allows you to start training with small weights safely. However, if you’re an advanced lifter, you may need to look for equipment with a higher weight capacity.
7. Valor Fitness BD-7 Power Rack
The Valor Fitness BD-7 Power Rack is the perfect addition to your home gym setup. This versatile piece of equipment offers endless workout options, including squats, bench presses, pull-ups, lat pulls, and bicep curls. With its sturdy construction and heavy-duty safety bars, you can feel confident in your ability to push yourself to the limit.
Assembling the Valor Fitness BD-7 Power Rack is a breeze, thanks to the included hardware and easy-to-follow instructions. Once you have it set up, you’ll appreciate the organized layout, complete with ample plate storage pegs and a vibrant numbering system to easily identify variable positions.
Whether you’re a beginner or an experienced weightlifter, the Valor Fitness BD-7 Power Rack is an excellent investment in your health and fitness. With its rock-solid stability and impressive weight capacity, you’ll be able to challenge yourself like never before.
Specifications:
- Product name: Valor Fitness BD-7 Power Rack
- Product feature: Endless workout options
- Weight capacity: 500 lbs. (bar catchers outside the power cage), 650 lbs. (bar catchers inside the fitness rack), 750 lbs. (safety bars)
- Max load on lat pulldown: 200 lbs.
- Warranty: 3-year frame, 2-year cable, and 1-year hardware
Final Thought:
If you’re looking for a versatile and reliable piece of equipment for your home gym, the Valor Fitness BD-7 Power Rack is an excellent choice. With its impressive weight capacity and endless workout options, you’ll be able to challenge yourself and achieve your fitness goals in no time.
8. RitFit Power Cage with Optional LAT PullDown/Cable Crossover/Smith Machine
The RitFit Power Cage with Optional LAT PullDown/Cable Crossover/Smith Machine System is the perfect addition to any home gym. With a compact size of 44″W x 52″L x 84.6″H, it fits perfectly in any home gym space. Made of heavy-duty 2″x2″ steel square frame, it supports a max capacity of 1000lbs. The 3-in-1 machine combines a Squat Rack, Cable Crossover, and Weight Storage Rack, making it the ultimate home gym solution.
The cable pulley system offers an ultra-smooth workout experience with nylon-coated cables and high-quality pulleys. The dual stirrup handles with rolling bears can be easily adjusted to 16 height positions for various cable exercises. The weight plate carriage sleeves fitting both 1” and 2” holes have user-friendly 5° inclines to prevent pieces from falling off. The workout cage comes with a complete set of 14 attachments, including 2 x J hooks, 2 x Safety Spotter Arms, 2 x Cable Grip Handles, 1 x Row Bar, 1 x Row Low Foot Tube, 1 x 360° Landmine, 2 x Removable Plate Storage Pins, and 2 x Weight Storage Racks that fit both 1″ and 2″ weight plates, as well as 1 x Multi-grip Pull Up Bar.
This multi-functional gym rack and its accessories offer a wide range of total body exercises at home, such as Cable Flys, LAT Pulldown, Landmine Movements, Row, Squat, Bench Press, Deadlifts, Bicep Curls, Tricep Extensions, Pull-ups, Chin-ups, and more. You can achieve your fitness goals without leaving the comfort of your home. The RitFit Home Gym Package comes with a Basic Warranty that lasts of 36 months for the main steel frames and 12 months for the accessories. It is easy to assemble with an illustrative manual and installation video, and all necessary hardware is included. Contact us with any concern, and we will provide excellent customer support.
Specifications:
- Product Name: RitFit Power Cage with Optional LAT PullDown/Cable Crossover/Smith Machine System
- Dimensions: 44″W x 52″L x 84.6″H
- Weight Capacity: 1000lbs
- Material: Heavy-duty 2″x2″ steel square frame
- Attachments: 14 total
- Warranty: Basic Warranty of 36 months for the main steel frames and 12 months for the accessories
Final Thought:
The RitFit Power Cage with Optional LAT PullDown/Cable Crossover/Smith Machine System is an excellent addition to any home gym. With its compact size and heavy-duty 2″x2″ steel square frame, it supports a max capacity of 1000lbs. The 3-in-1 machine combines a Squat Rack, Cable Crossover, and Weight Storage Rack, making it the ultimate home gym solution. With its complete set of 14 attachments and wide range of total body exercises at home, you can achieve your fitness goals without leaving the comfort of your home.
9. Mikolo Smith Machine, 2200lbs Squat Rack with LAT-Pull Down System & Cable Crossover Machine
The Mikolo Smith Machine is a versatile piece of training equipment designed for trainers who want to build their dream home gym. With its upgraded convenient design, you can save space while doing unlimited exercises. The machine is made of heavy-duty quality steel tube and has a max capacity of up to 2200lbs, providing you with a safe and enjoyable training experience.
This machine is fully equipped with multiple accessories, including additional leg holds down attachment, two size models of landmine, battle rope ring, weight holders, dip bars, j hooks, weight storage, footboard, pull-up bar, T bar, lat pull down bar, cable bar, and more. The pre-reserved holes for resistant bands allow you to do more weight training and resistance exercises, such as pull-ups, barbell squats, shoulder presses, and cable chest fly.
The Mikolo Smith Machine is designed with home gym in mind. It comes with 4 hooks on the rear top guide for storage space, which is a thoughtful design when you are trying to organize your training equipment. With 8 weight plate pins for storing plates, you can easily keep your gym equipment organized and tidy.
Specifications:
- Product Name: Mikolo Smith Machine, 2200lbs Squat Rack with LAT-Pull Down System & Cable Crossover Machine, Training Equipment with Leg Hold-Down Attachment（2023 Version）
- Product Feature: Upgraded Convenient Design, Build Your Dream Home Gym, Fully Equipped & Varied, Heavy Duty Quality & Detail, Home Gym Design
- Material: 50mm x 50mm commercial steel tube
- Dimension: 86.9 inch(H) x 70.8 inch(L) x 70.7 inch(W)
- Max Capacity: Up to 2200lbs
Final Thought:
The Mikolo Smith Machine is an excellent investment for trainers who want to build their dream home gym. With its versatile features and heavy-duty quality, you can do unlimited exercises in a limited space. Although it may take up a lot of space in a small room, it is a small price to pay for a safe and enjoyable training experience. Overall, we highly recommend this machine to anyone who wants to take their home gym to the next level.
10. VANSWE Power Rack 1300-Pound Capacity 2×2.75 Inch Steel Olympic Power
The Vanswe Power Rack is a highly durable and stable piece of gym equipment that is perfect for serious weightlifters. With a weight capacity of 1300 lbs and a sturdy 2”×2.75” tubular steel frame, this power cage provides great stability during intense workouts. Plus, the included E-workout poster with 26 different exercises via Email ensures that you can diversify your workout routines.
The Lat Pull Down Attachment is a great feature for building upper body strength. The high and low pulley systems can handle up to 300 lbs capacity, while the nylon coated cable ensures durability and longevity. Additionally, the easy glide two round chrome guide rails provide smooth operation for the 38.6” lat bar and 13.8” low row curl bar attachments with foam grips.
This power cage comes with 10 extra accessories, including J-Hooks, safety bars, weight holder bars, and clip collars. With 21 variable positions for safety bars and J-Hooks, ranging in height from 12″ to 67″, you can customize your workout to your preferred height. Plus, the extra marked numbers make it easy to recognize the exact height.
Specifications:
- Product Name: VANSWE Power Rack
- Weight Capacity: 1300 lbs
- Frame Construction: 2”×2.75” tubular steel
- Lat Pull Down Attachment: Yes
- Extra Accessories: 10 (J-Hooks, safety bars, weight holder bars, clip collars)
- Variable Positions: 21 (for safety bars and J-Hooks)
- Dimensions: 48 L x 67 W x 85 H inches
- Inside Cage Dimensions: 42 W x 50 D inches
- Total Weight: 256 lbs
Final Thought:
The Vanswe Power Rack with Lat Pull Down Attachment is a great investment for serious weightlifters looking for a sturdy and durable piece of gym equipment. With a weight capacity of 1300 lbs, 24 different exercises, and 10 extra accessories, you can customize your workout to your specific needs. The Lat Pull Down Attachment is a great feature for building upper body strength, and the sturdy 2”×2.75” tubular steel frame provides great stability during intense workouts. Overall, if you’re looking for a power cage that can handle serious weight and provide a variety of exercises, the Vanswe Power Rack is a great choice.
Buying Guide: Best Squat Rack with Cables
If you are looking to build a home gym, a squat rack with cables is a must-have piece of equipment. It allows you to perform a variety of exercises targeting different muscle groups, including squats, bench presses, pull-ups, and more. Here are some key factors to consider when shopping for the best squat rack with cables:
1. Size and Weight Capacity
The first thing to consider when buying a squat rack with cables is its size and weight capacity. Make sure the rack is large enough to accommodate your body size and movements. It should also be sturdy enough to support your weight and the weight of the weights you plan to use. Look for a rack with a weight capacity of at least 500 pounds.
Also, keep in mind the space you have available in your home gym. A squat rack with cables can take up a lot of space, so make sure you measure the area where you plan to set it up before making a purchase.
2. Cable System
The cable system is another important factor to consider when buying a squat rack with cables. Look for a system that is smooth and easy to adjust. Some systems may require you to change the cables manually, while others may have an automatic adjustment feature. Also, make sure the cables are made of high-quality materials that can withstand the weight and tension of the weights you plan to use.
Another thing to consider is the height of the cable system. Make sure it is adjustable and can accommodate your height and the exercises you plan to perform.
3. Safety Features
Safety should always be a top priority when using a squat rack with cables. Look for a rack that has safety features such as spotter arms and safety catches. These features can prevent injuries and provide extra support when performing heavy lifts.
Also, make sure the rack is stable and does not wobble or tip over when you are using it. Look for a rack with a wide base and non-slip feet to ensure stability.
4. Versatility
A good squat rack with cables should be versatile and allow you to perform a variety of exercises. Look for a rack that has attachments such as a pull-up bar, dip bars, and weight plate holders. These attachments can add variety to your workouts and help you target different muscle groups.
Also, make sure the rack is adjustable and can accommodate different exercises and body positions.
5. Price and Warranty
Finally, consider the price and warranty when buying a squat rack with cables. Look for a rack that is within your budget and offers a good value for its price. Also, make sure the rack comes with a warranty that covers any defects or damage that may occur.
Compare different brands and models before making a purchase to ensure you get the best squat rack with cables for your needs and budget.
Fitness Reality XLT Squat Rack & Lat Pulldown Review: All-In-1 Budget Rack!
In conclusion, finding the best squat rack with cables can be a game-changer for your home gym setup. Not only does it allow for a wider range of exercises, but it also saves space and provides convenience.
When choosing the best option for you, consider factors such as weight capacity, adjustability, and overall durability. It’s important to invest in a squat rack with quality cables that can withstand heavy usage and last for years to come.
Overall, a squat rack with cables is a versatile piece of equipment that can greatly enhance your workouts and help you reach your fitness goals. By taking the time to research and select the best option for you, you can enjoy the benefits of a gym-quality workout from the comfort of your own home.
