Medicine balls have become an essential tool for Crossfit enthusiasts to enhance strength, power, and endurance. Choosing the right medicine ball is crucial to successfully perform various Crossfit exercises. With so many options available in the market, it can be overwhelming to make a choice. In this article, we’ll be taking a look at the best medicine balls for Crossfit that will help you take your workout to the next level. So, let’s get started!
Best Medicine Balls for Crossfit – Comparison Review
| No | Product Name | Rating | Total Rating | Buy |
|---|---|---|---|---|
| 1 | Nordic Lifting Wall Ball for Crossfit & Fitness – Medicine Ball for Gym and Strength Training | 4.8 | 120 | Check on Amazon |
| 2 | Fitness First Soft Wall Ball | 4.6 | 188 | Check on Amazon |
| 3 | Garage Fit Wall Ball/WallBalls/Soft Medicine Balls/Wall Balls – 4, 6, 8, 10, 12, 14, 16, 18, 20, 25 and 30 Lbs – 1.8, 2.7, 3.6, 4.5, 5.5, 6.4, 7.3, 8.2, 9.1, 11.3, and 13.6 kg | 4.8 | 340 | Check on Amazon |
| 4 | Wall Ball – Medicine Ball for Slamming–Surface Non-Slip Material-Exercise Ball Set for Crossfit-Plyometrics-Core Training and Cross Training Lunge, and Partner Toss(10/14/16/20/25lbs) | 4.8 | 127 | Check on Amazon |
| 5 | Raise Your Game Slam Medicine Balls, 5, 10, 15, 20 lbs for Strength and Crossfit Workout, Exercise Weight Ball for Zero Bounce Fitness Conditioning Exercises | 4.7 | 64 | Check on Amazon |
| 6 | Yes4All Wall Ball – Soft Medicine Ball/Wall Medicine Ball for Full Body Workout and Strength Exercise | 4.7 | 1,417 | Check on Amazon |
| 7 | Dynamax 20lb Soft-Shell Medicine Ball Standard | 4.7 | 97 | Check on Amazon |
| 8 | Raise Your Game Wall Ball Core Workout Set with Ab Mat, Soft Crossfit Medicine Ball for Muscle Building, Core & Plyometric Training | 4.7 | 388 | Check on Amazon |
| 9 | STRPRETTY BASIC Medicine Ball Weighted Slam Ball for Core Strength, Crossfit Workout | 4.7 | 219 | Check on Amazon |
| 10 | Champion Sports Rhino Promax Slam Balls, Soft Shell with Non-Slip Grip – Medicine Wall Ball for Slamming, Bouncing, Throwing – Exercise Ball Set for Weightlifting, TRX, Plyometrics, Cross Training | 4.5 | 2,655 | Check on Amazon |
Nordic Lifting Wall Ball for Crossfit & Fitness – Medicine Ball for Gym and Strength Training
The Nordic Lifting Wall Ball for Crossfit & Fitness is the perfect addition to your strength training routine. This wall ball is designed to last, with multiple layers reinforced through stitching at 1000 lbs seam strength. This ensures high impact absorption no matter how many times you throw it against the wall. The slam ball has a durable design that protects from blowouts, with material strength tested by dropping the ball from a height of 50 ft.
Not only is this wall ball built to last, but it is also well-balanced. The stuffing on the inside is evenly distributed so it will not move around during use, ensuring a straight flight path when thrown. The textured exterior provides a strong grip even with sweaty hands, making it easy to handle during your workout.
With the Nordic Lifting Wall Ball, you will also receive an exercise guide and a 1-year manufacturer’s warranty. This wall ball is perfect for anyone looking to add a new challenge to their strength training routine.
Pros:
- High impact absorption
- Burst-proof design
- Well-balanced
- Textured surface for easy grip
- Comes with exercise guide and warranty
Cons:
- May be too heavy for some users
- May have a strong odor initially
Specifications:
- Material: Multiple layers reinforced through stitching
- Weight: Available in 6, 10, 14, and 20 lbs
- Dimensions: 14” in diameter
- Color: Black with white logo
- Warranty: 1-year manufacturer’s warranty
Final Thoughts:
If you’re looking for a durable and well-balanced wall ball for your strength training routine, the Nordic Lifting Wall Ball is an excellent choice. With high impact absorption and a burst-proof design, this wall ball is built to last. Its textured exterior provides a strong grip, and the stuffing on the inside is evenly distributed for a straight flight path. Plus, with the included exercise guide and 1-year warranty, you can feel confident in your purchase.
Fitness First Soft Wall Ball
The Fitness First Soft Wall Ball is the perfect addition to your workout routine. With its new design for optimal durability, reinforced stitching, and improved materials, this wall ball is built to last. The heavy-duty, triple-stitched soft shell covering ensures that the ball maintains its balance and shape, making it perfect for a variety of exercises. However, it is not recommended for use as a slam ball.
Not only is the Fitness First Soft Wall Ball durable, but it is also incredibly versatile. Use it to develop functional strength, improve muscle stability, and increase explosive power. The ball is grippable and padded for added resistance, making it perfect for leg lifts, curls, and other exercises that target the thighs, glutes, and hamstrings. Additionally, the ball can be used as a base for an extra challenge to coordination.
Overall, the Fitness First Soft Wall Ball is an excellent investment for anyone looking to improve their fitness routine. With its new design, reinforced stitching, and improved materials, this wall ball is built to last and can help you achieve your fitness goals.
Pros:
- Durable design
- Heavy-duty, triple-stitched soft shell covering
- Can be used for a variety of exercises
- Grippable and padded for added resistance
- Available in different weights for extra levels of resistance and strength
Cons:
- Not recommended for use as a slam ball
- May be too heavy for some users
Specifications:
- Product Name: Fitness First Soft Wall Ball
- Product Feature: NEW design for optimal durability – reinforced stitching and improved materials, heavy duty, triple stitched soft shell covering, special construction allows ball to maintain balance and keep shape, not to be used as a slam ball, diameter – 22 inches
Final Thought:
The Fitness First Soft Wall Ball is an excellent investment for anyone looking to improve their fitness routine. With its durable design, grippable and padded surface, and versatility, this wall ball can help you achieve your fitness goals. However, it is important to note that it is not recommended for use as a slam ball and may be too heavy for some users. Overall, this wall ball is an excellent addition to any workout routine and is built to last.
Garage Fit Wall Ball/WallBalls/Soft Medicine Balls/Wall Balls – 4, 6, 8, 10, 12, 14, 16, 18, 20, 25 and 30 Lbs – 1.8, 2.7, 3.6, 4.5, 5.5, 6.4, 7.3, 8.2, 9.1, 11.3, and 13.6 kg
Get ready to enhance your workouts with the Garage Fit Wall Ball. Made with 100% faux leather, this wall ball is perfect for CrossFit and weight training exercises. With its unique stitched design and PVC material, the ball enhances your grip while minimizing the risk of injury. Whether it’s squats, sit-ups, or other core building exercises, the Garage Fit Wall Ball is the perfect accessory to optimize your workouts and help you achieve your fitness goals.
The Garage Fit Wall Ball is designed to absorb impact, minimizing the risk of injury in case you miss a catch. However, the ball is still firm enough to retain its shape through vigorous activity. Each ball has been individually stitched with the highest attention to detail to ensure durability and prevent it from falling apart even under extreme circumstances. The stylish synthetic leather build of the ball features a sleek Garage Fit logo that has been expertly stitched in to match the high quality construction of the medicine ball.
With a variety of weights available, ranging from 4 to 30 pounds, the Garage Fit Wall Ball is perfect for any fitness level and exercise routine. Whether you’re a beginner or a pro, this wall ball is designed to help you achieve your fitness goals and take your workouts to the next level.
Pros:
- Enhances grip for CrossFit and weight training exercises
- Designed to absorb impact, minimizing the risk of injury
- Individually stitched for durability
- Sleek synthetic leather design with Garage Fit logo
- Available in a variety of weights for any fitness level
Cons:
- May be more expensive than other wall balls on the market
- May have a slight synthetic smell when first opened
Specifications:
- Material: 100% faux leather
- Weights available: 4, 6, 8, 10, 12, 14, 16, 18, 20, 25, and 30 pounds
- Impact-absorbing design
- Individually stitched for durability
- Sleek synthetic leather design with Garage Fit logo
Final Thought:
If you’re looking for a high-quality wall ball to enhance your workouts and take your fitness routine to the next level, the Garage Fit Wall Ball is an excellent choice. With its unique stitched design, impact-absorbing build, and durable construction, this wall ball is perfect for any fitness level and exercise routine. So why wait? Start optimizing your workouts and achieving your fitness goals today with the Garage Fit Wall Ball.
Wall Ball – Medicine Ball for Slamming–Surface Non-Slip Material-Exercise Ball Set for Crossfit-Plyometrics-Core Training and Cross Training Lunge, and Partner Toss(10/14/16/20/25lbs)
If you are looking for a versatile workout tool that can help you improve your cardiovascular fitness, strengthen your muscles, and lose weight, then the Wall Ball Medicine Ball is an excellent choice. With its non-slip surface and high-quality PU leather material, this medicine ball is perfect for a variety of exercises, including wall ball throws, squats, sit-ups, and core twists.
One of the standout features of this medicine ball is its durable construction. With tightly sewn and strictly processed stitching, this ball is designed to last for a long time. Additionally, the ball is filled with silk floss and iron sands, making it easier to catch after you throw it against the wall.
Another great feature of the Wall Ball Medicine Ball is the different weight options available. Whether you’re just starting out or you’re a seasoned pro, you can choose the weight that suits your workout routine.
Pros:
- Highly versatile workout tool
- Non-slip surface for easy grip
- Durable construction for long-lasting use
- Comes in different weight options
- Perfect for a wide variety of exercises
Cons:
- Not designed for bouncing
- May contribute to out of shape and uneven weight distribution if slammed to the ground
Specifications:
- Product Name: Wall Ball – Medicine Ball for Slamming–Surface Non-Slip Material-Exercise Ball Set for Crossfit-Plyometrics-Core Training and Cross Training Lunge, and Partner Toss(10/14/16/20/25lbs)
- Product Feature: Versatile workout equipment
- Material: PU leather
- Filler: Silk floss and iron sands
- Weight options: 10/14/16/20/25lbs
Final Thought:
If you are serious about your fitness routine and want to take it to the next level, then the Wall Ball Medicine Ball is an excellent choice. With its versatile design, non-slip surface, and durable construction, this medicine ball is perfect for a wide variety of exercises. And with different weight options available, you can easily find the weight that suits your needs. So why wait? Start improving your fitness today with the Wall Ball Medicine Ball.
Raise Your Game Slam Medicine Balls, 5, 10, 15, 20 lbs for Strength and Crossfit Workout, Exercise Weight Ball for Zero Bounce Fitness Conditioning Exercises
The Raise Your Game Slam Medicine Balls are the perfect addition to your workout routine. These high-density slam balls come in four different sizes, allowing you to customize your workout to your individual needs. The easy grip surface ensures that you can maintain a strong grip, no matter what type of exercise you’re doing. And with its quality design, these slam balls are built to last.
One of the best things about the RYG Slam Ball is its versatility. It caters to a variety of workouts, helping you to gain muscle mass, increase your heart rate and calorie burn, and improve your hand-eye coordination. Whether you’re into CrossFit, conditioning, football, rugby, MMA, wrestling, basketball, or general training, these slam balls are ideal for athletes of all stripes.
Another great feature of these slam balls is their durability. Built with a resilient soft shell and designed using rotational molding, these balls won’t split or crack, even after prolonged use. And because they’re dense enough to prevent bouncing or rolling, they’re easy to store and transport.
Pros:
- Customizable to individual needs with four different sizes
- Easy grip surface for strong grip during any workout
- Versatile for a variety of workouts
- Durable and long-lasting
- Dense enough to prevent bouncing or rolling
Cons:
- May be too heavy for some users
- Surface may become slippery with sweat
Specifications:
- Product Name: Raise Your Game Slam Medicine Balls
- Weight Options: 5, 10, 15, and 20 lbs
- Material: High-density rubber
- Design: Resilient soft shell with rotational molding
- Use: Ideal for a variety of workouts, including CrossFit, conditioning, football, rugby, MMA, wrestling, basketball, and general training
Final Thought:
If you’re looking for a versatile and durable slam ball to add to your fitness arsenal, the Raise Your Game Slam Medicine Balls are an excellent choice. With four different sizes to choose from, easy grip surfaces, and a quality design, these balls will help you achieve your fitness goals, no matter what type of workout you’re doing.
Yes4All Wall Ball – Soft Medicine Ball/Wall Medicine Ball for Full Body Workout and Strength Exercise
Looking for a durable and effective way to enhance your workout routine? Yes4All Wall Ball is the perfect solution for full-body workouts and strength exercises. With its double-stitched, seamless design and PVC shell filled with sand, this slam ball can withstand extreme energy from slamming activities, ensuring safe and effective workouts every time.
In addition to its durability, the Yes4All Wall Ball features a new camo cover that provides a vigorous appearance to motivate your workout days and push you to make maximum efforts in exercising. Its fully stuffed ball and distributed weight also make it a great balanced ball for strength training, exercise ball drills, and fitness training, enhancing your strength, speed, flexibility, accuracy, coordination, and overall body fitness.
Be yourself with Yes4All wall ball and take your workout routine to the next level. Whether you’re an experienced athlete or a beginner, this slam ball is perfect for anyone looking to improve their fitness and achieve their fitness goals.
Pros:
- Durable and effective for full-body workouts and strength exercises
- Double-stitched, seamless design ensures safe and effective workouts
- New camo cover provides a vigorous appearance to motivate your workout days
- Fully stuffed ball and distributed weight make it a great balanced ball for strength training, exercise ball drills, and fitness training
- Enhances strength, speed, flexibility, accuracy, coordination, and overall body fitness
Cons:
- PVC shell may have a strong smell when first opened
- Not suitable for use on hard surfaces without proper protection
Specifications:
- Product Name: Yes4All Wall Ball – Soft Medicine Ball/Wall Medicine Ball
- Product Feature: Double-stitched, seamless design; new camo cover; ability to absorb great impacts; fully stuffed ball and distributed weight; enhances strength, speed, flexibility, accuracy, coordination, and overall body fitness
- Product Description: Be yourself with Yes4All wall ball and take your workout routine to the next level
- Material: PVC shell and sand-filled inside
- Weight: Available in various weights from 4 lbs to 30 lbs
Final Thought:
If you’re looking for a durable and effective way to enhance your workout routine, the Yes4All Wall Ball is the perfect solution. With its double-stitched, seamless design and ability to absorb great impacts, this slam ball is perfect for full-body workouts and strength exercises. Plus, its new camo cover provides a vigorous appearance to motivate your workout days and push you to make maximum efforts in exercising. So be yourself with Yes4All wall ball and take your workout routine to the next level.
Dynamax 20lb Soft-Shell Medicine Ball Standard
Dynamax 20lb Soft-Shell Medicine Ball Standard is a high-quality fitness product that can help you improve your endurance, stamina, strength, flexibility, speed, power, accuracy, agility, coordination, and balance. With its impact-absorbing, moisture and scuff-resistant properties, it is a great addition to your fitness routine.
The ergonomic design of the ball helps maintain a neutral spine, increasing stability and maximum power while the cored construction ensures that you can use it at maximum velocity without the risk of injury. With a heavy-duty, durable vinyl construction, it ensures longevity of product life. The consistent design and manufacture ensures that the balls always remain balanced, making it a reliable and safe product to use.
Hand-made in Austin, Texas since 1985, Dynamax Medicine Balls are the original soft-shell medicine ball and have become a popular choice for athletic programs, fitness facilities, and Crossfit boxes.
Pros:
- Impact-absorbing and moisture resistant
- Scuff-resistant
- Ergonomic design for a neutral spine
- Cored construction for maximum velocity
- Consistent design and manufacture ensures balanced balls
Cons:
- May be expensive compared to other medicine balls
- 20lb weight may be too heavy for some users
Specifications:
- Product Name: Dynamax 20lb Soft-Shell Medicine Ball Standard
- Product Feature: Impact-absorbing, moisture and scuff-resistant, ergonomic design, cored construction, consistent design and manufacture
- Product Description: Hand-made in Austin, Texas since 1985, original soft-shell medicine ball, can be used safely to train at high velocity
Final Thought:
If you are looking for a high-quality medicine ball that is safe, durable, and effective, the Dynamax 20lb Soft-Shell Medicine Ball Standard is a great choice. With its impact-absorbing and moisture-resistant properties, ergonomic design, and cored construction, it can help you improve your fitness and reach your goals. However, it may be expensive compared to other medicine balls and the 20lb weight may be too heavy for some users, so make sure to consider your needs and preferences before making a purchase.
Raise Your Game Wall Ball Core Workout Set with Ab Mat, Soft Crossfit Medicine Ball for Muscle Building, Core & Plyometric Training
The Raise Your Game Wall Ball Core Workout Set with Ab Mat is the ultimate solution for anyone looking to improve their core and plyometric training. The set includes a highly elastic PVC surface wall ball with anti-slip PVC ab mat and soft CrossFit medicine ball for muscle building. The wall ball construction is designed to absorb impact, ensuring a tough skin that can withstand repeated use. The ab mat surface is wide and measures 14″x11″x2.8″, providing a comfortable workout experience.
The ball is hand-stuffed, ensuring it’s the proper weight and will maintain its shape throughout use. Available in three weights – 10lbs, 14lbs, and 20lbs – the Raise Your Game Wall Ball Set is perfect for beginners and experienced athletes alike. Toss, twist, and throw the ball to engage fast-twitch muscle fibers, burn more calories, and improve balance and coordination.
Plyometric exercise can strengthen muscles, improve elasticity, and help muscle innervations get used to jumping higher. The Raise Your Game Wall Ball Set is perfect for step-ups, box squats, CrossFit work, strength training, and MMA. With its versatility, durability, and ease of use, it’s an excellent investment for anyone looking to take their workouts to the next level.
Pros:
- Highly elastic PVC surface wall ball absorbs impact and withstands repeated use
- Anti-slip PVC ab mat provides a comfortable workout experience
- Hand-stuffed ball maintains its shape throughout use
- Available in three weights, making it suitable for beginners and experienced athletes
- Improves balance, coordination, and engages fast-twitch muscle fibers for increased calorie burn
Cons:
- May be too heavy for some users
- Not suitable for outdoor use
Specifications:
- Product Name: Raise Your Game Wall Ball Core Workout Set with Ab Mat, Soft Crossfit Medicine Ball for Muscle Building, Core & Plyometric Training
- Product Feature: Highly elastic PVC surface wall ball and anti-slip PVC ab mat
- Product Weight: Available in 10lbs, 14lbs, and 20lbs
- Product Dimensions: Ab mat measures 14″x11″x2.8″
- Product Use: Suitable for step-ups, box squats, CrossFit work, strength training, and MMA
Final Thought:
If you’re looking for a durable, versatile, and easy-to-use set for your core and plyometric training, the Raise Your Game Wall Ball Set is an excellent investment. Its highly elastic PVC surface wall ball absorbs impact and withstands repeated use, while the anti-slip PVC ab mat provides a comfortable workout experience. With its ability to improve balance, coordination, and engage fast-twitch muscle fibers for increased calorie burn, the Raise Your Game Wall Ball Set is perfect for beginners and experienced athletes alike.
STRPRETTY BASIC Medicine Ball Weighted Slam Ball for Core Strength, Crossfit Workout
The STRPRETTY BASIC Medicine Ball Weighted Slam Ball is an excellent choice for home fitness exercises or high-intensity training. It has a unique tread design that enhances traction, providing a grooved and textured PVC shell that can be gripped tightly by even sweaty hands. The sturdy sphere prevents it from bouncing or rolling, and it is perfect for strength training. If you are a lover of sports strength, this medicine ball can increase your stability and balance, promote and maintain lean muscle mass.
This workout ball is perfect for both men and women, whether you’re a beginner or a pro. It is an essential item for strength training, and you can use it to replace dumbbells for multi-directional physical training. The training methods are more diverse, including sit-ups, squats, and push-ups, overhead lunges, and more. Using the exercise ball can improve your physical fitness, strengthen your endurance, and better your coordination. After using it for a period of time, all aspects of the body will be significantly improved.
In conclusion, the STRPRETTY BASIC Medicine Ball Weighted Slam Ball is a great investment for anyone looking to improve their physical fitness, strength, and coordination. It is a versatile piece of equipment that can be used for a variety of exercises, making it perfect for both beginners and pros alike.
Pros:
- Enhanced traction with a unique tread design
- Grooved and textured PVC shell for a tight grip
- Sturdy sphere prevents bouncing or rolling
- Can be used for a variety of exercises
- Improves physical fitness, strength, and coordination
Cons:
- May be too heavy for some users
- May be too large for some workout spaces
Specifications:
- Product Name: STRPRETTY BASIC Medicine Ball Weighted Slam Ball
- Product Feature: Unique Tread Design, Sturdy Sphere, Preferred for Men and Women, Exercise Variety, Purpose and Effect
- Product Weight: Varies by size
- Product Dimensions: Varies by size
- Material: PVC Shell
Final Thought:
If you are looking for a versatile and effective piece of workout equipment, the STRPRETTY BASIC Medicine Ball Weighted Slam Ball is an excellent investment. It is perfect for anyone looking to improve their physical fitness, strength, and coordination, and it can be used for a variety of exercises. With its unique tread design and sturdy sphere, this medicine ball is sure to provide you with a challenging and effective workout.
Champion Sports Rhino Promax Slam Balls, Soft Shell with Non-Slip Grip – Medicine Wall Ball for Slamming, Bouncing, Throwing – Exercise Ball Set for Weightlifting, TRX, Plyometrics, Cross Training
The Champion Sports Rhino Promax Slam Ball is an excellent addition to your workout routine. It offers a unique way to get an effective workout without the use of traditional gym equipment. Incorporating these jumbo slam balls into your workout can help improve your speed, agility, cardio, and core strength. With its ergonomic design, you can easily throw, catch, and slam the ball, even when you’re sweaty.
The Rhino Promax slam ball offers a smooth, superior grip, thanks to its proprietary Rhino Skin leather shell. The non-slip grip ensures that you have a comfortable yet controlled grip while using the exercise ball. Unlike typical medicine fitness balls, the slam ball offers more give and bounce, making it perfect for significant wear-and-tear and extreme surface contact. This makes it ideal for those looking for a workout accessory that can hold up to every slam, throw, or maneuver.
With slam wall balls, you can challenge your main muscle groups as well as smaller, stabilizing ones. Adding these heavy balls to aerobic activity, weight training, or exercise classes ensures a full-body workout from head-to-toe. The weighted slamming ball collection offers a variety of weights and colors so that you can continually mix up your exercise routine, adding challenge and variety when you’re feeling bored and stagnant or going light on low-energy days.
Pros:
- Improves speed, agility, cardio, and core strength
- Smooth, superior grip thanks to the Rhino Skin leather shell
- The slam ball offers more give and bounce than typical medicine balls
- Challenges main muscle groups as well as smaller, stabilizing ones
- Offers a variety of weights and colors for a customizable workout
Cons:
- May be too heavy for some users
- The leather shell may not be as durable as other materials
Specifications:
- Product Name: Champion Sports Rhino Promax Slam Balls
- Material: Rhino Skin leather shell
- Weight Variations: 6 lb, 8 lb, 10 lb, 12 lb, 14 lb, 16 lb, 18 lb, 20 lb, 25 lb, 30 lb
- Size: Large Slam Ball, 14″
Final Thought:
The Champion Sports Rhino Promax Slam Ball is an excellent workout accessory that can help you diversify your workout routine. It’s perfect for those looking to improve their speed, agility, cardio, and core strength. With its smooth, superior grip and durable design, you can ensure a comfortable yet effective workout every time. Overall, this slam ball is a great investment for anyone looking to take their workout to the next level.
Buying Guide: Best Medicine Balls for Crossfit
If you are looking for a way to improve your Crossfit workouts, medicine balls are a great addition to your routine. They can help you improve your strength, power, and endurance, and are an excellent tool for a full-body workout. Here is a buying guide to help you choose the best medicine ball for your needs.
Weight
When choosing a medicine ball for Crossfit, weight is an essential factor to consider. The weight of the ball should be appropriate for your fitness level and the exercises you plan to do. If you are a beginner, start with a lighter ball and gradually work your way up. Most Crossfit exercises require a ball weighing between 14-20 pounds, but heavier balls are available for more advanced users.
It is also important to consider the weight distribution of the ball. Some balls are evenly weighted, while others have more weight towards the center. The weight distribution can affect how the ball feels during exercises like wall balls or overhead throws.
Size
The size of the medicine ball is another important factor to consider. The ball should be the right size for your body and the exercises you plan to do. Smaller balls are better for exercises that require a higher degree of control, while larger balls are better for exercises that require more power and strength.
The size of the ball can also affect how it feels during exercises. A larger ball may be more challenging to grip, while a smaller ball may be easier to control. Consider your comfort level when choosing the size of your medicine ball.
Material
Medicine balls can be made from a variety of materials, including leather, rubber, and vinyl. The material can affect the ball’s durability, grip, and bounce. Rubber balls are the most common and are durable and easy to grip. Leather balls are more expensive but are more durable and have a better grip. Vinyl balls are the least expensive but may not last as long as other materials.
Consider the type of exercises you plan to do and choose a material that will work best for you. If you plan to do exercises that require bouncing the ball off the floor, a rubber ball may be the best choice. If you plan to do exercises that require a better grip, a leather ball may be the better choice.
Surface
The surface of the ball can affect how it feels during exercises. Some balls have a smooth surface, while others have a textured surface. A textured surface can provide a better grip and prevent the ball from slipping during exercises like wall balls or overhead throws.
Consider the type of exercises you plan to do and choose a surface that will work best for you. If you plan to do exercises that require a better grip, a textured surface may be the best choice.
Brand
Finally, consider the brand of the medicine ball. There are many brands available, and each has its own strengths and weaknesses. Some popular brands include Rogue, Dynamax, and Again Faster. Research each brand and read reviews from other Crossfit users to find a ball that will work best for you.
Consider the price, warranty, and customer service when choosing a brand. A higher price may mean better quality, but a lower price may be more affordable. A good warranty and customer service can give you peace of mind and help you if you have any issues with your ball.
Medicine Balls, Wall Balls, Dead Balls, What’s the difference?
In conclusion, choosing the best medicine ball for Crossfit can be a daunting task, given the numerous options available in the market. However, by considering factors such as weight, size, and material, you can narrow down your choices to the best-suited option for your workout routine.
Investing in a high-quality medicine ball will not only improve your Crossfit performance but also ensure your safety during intense workouts. Moreover, incorporating medicine ball exercises into your routine will help you build strength, improve your balance, and enhance your overall fitness level.
In summary, the right medicine ball can make all the difference in your Crossfit journey. So, take your time, do your research, and choose wisely to reap maximum benefits from this versatile piece of equipment.
