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Category: Yoga

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Yoga Poses for Kids
Yoga

Yoga Poses for Kids: 7 Poses of Yoga for Children to Try at Home

January 5, 2020September 9, 2021 Jessica

Yoga Poses for Kids: There are many benefits to performing and learning yoga regularly. Yoga develops self-confidence and self-respect. It helps to improve attention and

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Exercise for Blood Circulation
Yoga

4 Types of Yoga Exercise for Blood Circulation Inside Your Body Muscles

December 15, 2018September 9, 2021 Jessica

Poor blood circulation may occur many health issues, for example, high cholesterol, day-long sitting at a desk, blood pressure problems, and even diabetes. Other health problems

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hot yoga weight loss
Yoga

Bikram Yoga Weight Loss Method: Read How Hot Yoga Weight Loss Work

February 27, 2018September 10, 2021 Jessica

Hot Yoga Weight Loss: Are you always concerned about your weight? From wearing loose clothes to unconsciously following a crash diet plan makes your condition

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Yoga

These 13 Yoga Health Benefits will Make You a Super Person: Read How !

September 10, 2016September 10, 2021 Jessica

Yoga Health Benefits: Yoga is regarded as the 1st step of spirituality. The word yoga means “uniting” with the heavenly Spirit. Yoga is signified for keeping balance and

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Yoga

Yoga for Weight Loss: Is Yoga needed for Your Success? Read this Why-

September 7, 2016September 10, 2021 Jessica

Yoga for Weight Loss: Losing weight is somewhat that thousands and thousands of people in the world worry are themselves on a regular basis. There

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Yoga For Sleep
Yoga

The Hidden Secrets Behind Yoga For Better Sleep

August 30, 2016September 10, 2021 Jessica

Yoga For Better Sleep: Now it’s 3 a.m. and you are still sleeping. However, can you say the last time you had 8 hours of

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Yoga

Yoga Poses for Back Pain Relief: Stop Your Back with Some Yoga Poses

August 30, 2016September 10, 2021 Jessica

It is calculated that about eighty percent of people feel some kind of severe back pain in their living. The world’s populace is about seven

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Yoga

Know About Warrior 3 Pose: Steps, Benefits with Video Clips

August 23, 2016September 10, 2021 Jessica

The Warrior Pose is a well-known yoga exercise for having its some variations. Warrior 3 pose is one of its category and well-accepted to the

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Sarvangasana
Yoga

Know about Sarvangasana Yoga Pose: Steps, Benefits and video Clip

August 23, 2016September 10, 2021 Jessica

Different research works have proven that if a person practices Sarvangasana on a regular basis, he will feel a new strength, will be positive and happy in his

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Yoga

3 Simple and Easy Yoga Exercise for Hips # 100% Proven Method

August 22, 2016September 10, 2021 Jessica

Exercise for Hips: Bulky hips can be reduced by doing some yoga poses if you do them regularly in the evening or morning. Yoga is

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