Cleansing your face is among the most important procedures in your skin-care routine. And as simple as it might sound, washing your face the right way can be a ...

Engaging in certain activities like weightlifting, running, walking, and hiking can lead to knee pain. Dealing with knee pain can be a frustrating experience ...

Do you have any health and fitness goals and would like to know your progress? If you do, then a fitness tracker is the solution. In general, it is a device or ...

Working all through the week is a good thing to make money. However, life is not just about working. You need to create time to spend with your loved ones and ...

Sleep is one of the most important but often neglected aspects of life. It not only affects our health, moods, and decisions that we make, it also ...

Superfoods have been all the rage over the past few years, and it's not hard to understand why. In a survey by the International Food Information Council, in ...

Postpartum depression in women is a type of mental disorder that usually happens after childbirth. Maximum women get the “baby blues,” or feel gloomy or ...

You might search online to know about protein supplements pills and protein powders; it is showing you endless results. But have you ever wondered which ...

Are you looking for the answers of what to eat after colonoscopy test or what is the best thing to eat after a colonoscopy? If yes then you are the right ...

Cervicogenic headache was first introduced by Sjaastad et al. in 1983. This headache is also known as the controversial headache. It is a new medical term ...

Stress and anxiety are ways in how our body naturally reacts to danger. It is a usual part of our flight or fight response. Stress and anxiety both of these ...

This post will cover five different types of asthma, symptoms and some ways on how to prevent asthma at home. Asthma is a long-term health problem in which ...