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quality of life
Health Tips

Excellent Ways to Improve Your Well-Being and Quality of Life

October 6, 2021 Arif Nur

Working all through the week is a good thing to make money. However, life is not just about working. You need to create time to

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Sleep tips
Health Tips

Top 5 Great Sleep Tips For Adults By Expert

May 4, 2021May 4, 2021 Rabah Hasan Eva

Sleep is one of the most important but often neglected aspects of life. It not only affects our health, moods, and decisions that we make,

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Superfoods
Health Tips

Top 5 Superfoods You Should Know About

April 30, 2021April 30, 2021 Rabah Hasan Eva

Superfoods have been all the rage over the past few years, and it’s not hard to understand why. In a survey by the International Food

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Postpartum depression in women
Health Tips

Understanding Postpartum Depression in Women || Fitness for Life

October 27, 2020September 9, 2021 Jessica

Postpartum depression in women is a type of mental disorder that usually happens after childbirth. Maximum women get the “baby blues,” or feel gloomy or

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Protein Supplements Pills
Health Tips

Protein Supplements Pills or Powder | Are they good for you? [FDA Report]

October 9, 2020September 9, 2021 Jessica

You might search online to know about protein supplements pills and protein powders; it is showing you endless results. But have you ever wondered which

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What to Eat after Colonoscopy
Health Tips

What to Eat after Colonoscopy Procedure || Foods to Eat and Avoid

September 23, 2020September 9, 2021 Jessica

Are you looking for the answers of what to eat after colonoscopy test or what is the best thing to eat after a colonoscopy? If

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Cervicogenic Headache
Health Tips

Cervicogenic Headache || Features, Symptoms and Treatments

July 10, 2020September 9, 2021 Jessica

Cervicogenic headache was first introduced by Sjaastad et al. in 1983. This headache is also known as the controversial headache. It is a new medical

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Stress and Anxiety
Health Tips

Stress Vs. Anxiety: Difference Between Stress and Anxiety

June 23, 2020September 9, 2021 Jessica

Stress and anxiety are ways in how our body naturally reacts to danger. It is a usual part of our flight or fight response. Stress

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Types of Asthma
Health Tips

Types of Asthma, Symptoms and Treatments at Home

May 21, 2020September 9, 2021 Jessica

This post will cover five different types of asthma, symptoms and some ways on how to prevent asthma at home. Asthma is a long-term health

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Stop a Stroke
Health Tips

Seven Best Practices on How to Stop a Stroke Like Magic!

March 7, 2020September 9, 2021 Jessica

How to Stop a Stroke: A stroke can bring a destructive result with long-time severe consequences. Improvements in stroke healing have made a long time

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