If you’re looking for a fun and effective way to add some variety to your workouts, a bouncing medicine ball might be just what you need. These versatile pieces of equipment can be used for a wide range of exercises that target your core, upper body, and lower body, making them a great addition to any fitness routine.
But with so many different options on the market, it can be tough to figure out which bouncing medicine ball is the best fit for you. That’s why we’ve put together this guide to help you find the perfect ball for your needs. Whether you’re a beginner or a seasoned athlete, we’ve got you covered with our top picks for the best bouncing medicine ball.
Best Bouncing Medicine Ball – Comparison Review
| No | Product Name | Rating | Total Rating | Buy |
|---|---|---|---|---|
| 1 | PanAme Non-Slip Slam Ball/Wall Ball with Texture Surface | 4.7 | 159 | Check on Amazon |
| 2 | Body-Solid Tools (BSTSMB) Soft Shell Medicine Ball | 3.9 | 11 | Check on Amazon |
| 3 | Body-Solid Tools (BSTDYN30) Dynamax Premium Soft Medicine Ball | Check on Amazon | ||
| 4 | Body-Solid Tools (BSTDYN12) Dynamax Premium Soft Medicine Ball | 4.7 | Check on Amazon | |
| 5 | CAP Barbell Medicine Ball | Multiple Options | 4.6 | 77 | Check on Amazon |
| 6 | SPRI Medicine Ball – Thick Walled Heavy Duty Textured Surface Ball | 4.6 | 505 | Check on Amazon |
| 7 | ProSource Fit Weighted Medicine Ball for Full Body Workouts, Non-Slip Grip | 4.6 | 505 | Check on Amazon |
| 8 | Amazon Basics Medicine Ball for Workouts Exercise Balance Training | 4.6 | 13,444 | Check on Amazon |
| 9 | Champion Sports Rhino Elite Medicine Ball – In Multiple Weights | 4.7 | 526 | Check on Amazon |
| 10 | Champion Sports Rhino Promax Slam Balls, Soft Shell | 4.5 | 2,656 | Check on Amazon |
1. PanAme Non-Slip Slam Ball/Wall Ball with Texture Surface
The PanAme Non-Slip Slam Ball/Wall Ball is an excellent home gym tool that can be used for several exercises like overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, and sit-ups. This ball is perfect for building muscle toning and strength. It is rugged, durable, and available in different colours.
The ball features a thick seamless design that is made of specially formulated resilient soft shell, PVC+Ore and Iron Ore. It is rotationally molded for seamless construction, making it more durable and ensuring that it cannot be split over time of use. With this ball, you can improve your aerobic capacity, increase your heart rate & burn more calories, and enhance coordination between your hands & eyes for smooth movements in sports.
Whether you are a beginner or a pro athlete, this ball is perfect for men and women. It is an excellent piece of strength-training gear that will get your heart pumping, build strength and power faster. The explosive, full body movement of slamming and picking up the ball quickly develops serious, functional metabolic conditioning. These are perfect for Cross Training, where the slam ball is a staple of many workouts.
Specifications:
- Product Name: PanAme Non-Slip Slam Ball/Wall Ball
- Product Feature: Ideal for Plyometrics, Warmups, Cross Training, Core Exercises and Cardio Workouts
- Available Weights: 10 LB, 12 LB, 15 LB, 20 LB
- Material: Specially formulated resilient soft shell, PVC+Ore and Iron Ore
- Colour: Multiple Colours
Final Thought:
The PanAme Non-Slip Slam Ball/Wall Ball is an excellent addition to your home gym equipment. It is perfect for building muscle toning and strength, improving aerobic capacity and coordination. It is suitable for both beginner and pro athletes and is perfect for Cross Training workouts. While it may not be suitable for individuals with limited strength or mobility, it is an excellent investment for those who want to take their fitness routine to the next level.
2. Body-Solid Tools (BSTSMB) Soft Shell Medicine Ball
Looking for a reliable and versatile soft-shell medicine ball? Look no further than the Body-Solid Tools (BSTSMB) Soft Shell Medicine Ball. With a range of weights available, these non-bouncing balls are perfect for a variety of exercises, from dumbbell swings to sandbag training routines. And with their soft-shell design, they’re comfortable to use even during high-velocity workouts.
Whether you’re a beginner or a seasoned athlete, these soft medicine balls are an excellent addition to your regular strength training routine. They’re perfect for exercises like wall balls, weight balls, and medicine ball sets, and can help you build muscle, improve endurance, and increase overall fitness. Plus, with their versatile weight options, they’re beneficial to athletes of all sizes and skill levels.
And with over 30 years of experience in the fitness industry, you can trust Body Solid to provide cutting-edge and reliable products that are built to last. So why not add the Body-Solid Tools (BSTSMB) Soft Shell Medicine Ball to your home gym today?
Specifications:
- Product Name: Body-Solid Tools (BSTSMB) Soft Shell Medicine Ball
- Weight Options: 6lb to 30lb
- Diameter: 14″
- Color: Black
Final Thought:
If you’re looking for a soft-shell medicine ball that is versatile, durable, and comfortable to use, then the Body-Solid Tools (BSTSMB) Soft Shell Medicine Ball is an excellent choice. With a range of weights available and a non-bouncing, impact-absorbing design, these balls are perfect for a variety of exercises and are suitable for athletes of all sizes and skill levels. So why not add one to your home gym today?
3. Body-Solid Tools (BSTDYN30) Dynamax Premium Soft Medicine Ball
Body-Solid Tools Premium Dynamax Soft Medicine Balls are a must-have for fitness enthusiasts looking to improve their cardio, strength training, and core fitness. These non-bouncing, impact-absorbing, soft-feel medicine balls are designed to excel in heavy-use and group fitness facilities. The soft-shell design is constructed to absorb impact for a comfortable and friendly feel during high-velocity workouts. Whether you are a beginner or an experienced athlete, these medicine balls will help you build muscle, improve endurance, and increase overall fitness.
With a variety of weight options, ranging from a light 4lb to a heavy 30lb ball, these soft and nylon made medicine balls are perfect for all levels of performance. Mixed weight medicine balls create an efficient and versatile way to progress exercises and challenge your body. The scuff-resistant balls will hold their shape even after repeated usage. Made in the USA, these medicine balls carry a two-year commercial warranty and are ideal for use in group and commercial fitness facilities as well as home/garage gyms.
Body-Solid has been an industry leader for over 30 years, holding the widest array of products designed to meet the demands of the ever-changing fitness industry. Their cutting edge and reliable products are built for life… your life. Invest in Body-Solid Tools Premium Dynamax Soft Medicine Balls and take a step towards a healthier and fitter lifestyle.
Specifications:
- Product Name: Body-Solid Tools (BSTDYN30) Dynamax Premium Soft Medicine Ball
- Weight Options: 4lb to 30lb
- Material: Soft and nylon
- Usage: Heavy-use and group fitness facilities, home/garage gyms
- Warranty: Two-year commercial warranty
Final Thoughts:
Investing in Body-Solid Tools Premium Dynamax Soft Medicine Balls is a great way to improve your fitness routine. These non-bouncing, impact-absorbing, soft-feel medicine balls are perfect for all levels of performance and come in a variety of weight options. While they may be more expensive than traditional medicine balls and may not be suitable for users who prefer a firmer ball, their scuff-resistant and durable design makes them a great investment for those looking to improve their cardio, strength training, and core fitness.
4. Body-Solid Tools (BSTDYN12) Dynamax Premium Soft Medicine Ball
The Body-Solid Tools Premium Dynamax Soft Medicine Balls are a perfect addition to any fitness routine. With their non-bouncing and impact-absorbing design, they are ideal for high-velocity workouts and group fitness facilities. These medicine balls are available in a variety of weight options, ranging from light to heavy, making them perfect for all levels of performance.
One of the biggest advantages of Body-Solid Tools Premium Dynamax Soft Medicine Balls is their versatility. They can be used for a wide range of exercises like dumbbell swings, kettlebell workouts, balance ball exercises, and sandbag training routines. They are perfect for improving cardio, strength training, and core fitness. These medicine balls are also made in the USA and come with a two-year commercial warranty.
Another key benefit of Body-Solid Tools Premium Dynamax Soft Medicine Balls is their soft-shell design. It is constructed to absorb impact and provide a comfortable feel during high-velocity workouts. These medicine balls are also scuff-resistant and will hold their shape even after repeated usage. They are perfect for use in commercial fitness facilities as well as home/garage gyms.
Specifications:
- Product Name: Body-Solid Tools Premium Dynamax Soft Medicine Balls
- Weight Options: 4lb to 30lb
- Design: Soft-shell, non-bouncing, impact-absorbing
- Material: Nylon
- Warranty: 2-year commercial warranty
Final Thought:
The Body-Solid Tools Premium Dynamax Soft Medicine Balls are a great investment for anyone looking to improve their fitness routine. They are versatile, impact-absorbing, and scuff-resistant. While they may not be suitable for those looking for a bouncing medicine ball, they are perfect for high-velocity workouts and group fitness facilities. Overall, these medicine balls are a great addition to any gym or home workout space.
5. CAP Barbell Medicine Ball | Multiple Options
The CAP Barbell Medicine Ball is a versatile fitness tool that can help intensify your workouts and relieve stress. Made of durable rubber material with a secure, non-slip grip, this medicine ball is perfect for explosive movements such as squats, lunges, ball planks, high knees, overhead raises, and more. With a 30-day manufacturer warranty, you can trust that this product will help you achieve your fitness goals.
One of the main pros of the CAP Barbell Medicine Ball is its durability. Constructed of high-quality rubber material, this medicine ball can withstand bouncing off hard surfaces without getting damaged. Additionally, the dual-textured design provides a secure grip, preventing the ball from slipping during exercises. Another pro is the color-coded weight sizes, making it easy to identify and select the right medicine ball for your workout.
Another pro of the CAP Barbell Medicine Ball is its versatility. It can be used for a variety of exercises, from explosive movements to strength training. This makes it a great addition to any home gym or professional fitness facility. Additionally, the compact size of the medicine ball makes it easy to store, taking up minimal space.
Specifications:
- Available in 2, 4, 6, 8, 10, 12, and 15-pound weights
- Constructed of durable rubber material
- Dual-textured design for secure grip
- Color-coded weight sizes for easy identification
- 30-day manufacturer warranty
Final Thought:
If you’re looking for a versatile and durable fitness tool to add to your routine, the CAP Barbell Medicine Ball is a great choice. With its secure grip, color-coded weight sizes, and variety of uses, this medicine ball can help you achieve your fitness goals and build a better body. Just be aware of the initial rubber smell and avoid using it for exercises that require a softer surface.
6. SPRI Medicine Ball – Thick Walled Heavy Duty Textured Surface Ball
The SPRI Medicine Ball is a versatile fitness tool that can help you develop muscular strength, endurance, power, stability, and joint integrity. Whether you’re a professional athlete or just starting your fitness journey, this multi-use body training tool is perfect for lifting and tossing to work your core.
With its thick-walled, durable construction and textured surface, the SPRI Medicine Ball is designed to withstand repeated use and maintain its shape, even during the most strenuous workouts. The bold color-coded weight stamps make it easy to quickly identify the weight you need, and the included exercise guide provides plenty of ideas for incorporating this fitness tool into your workouts.
Whether you’re using the SPRI Medicine Ball at home or in a fitness class, this weighted exercise ball is a great addition to your strength training equipment. With its classic design and durable construction, it’s sure to become a staple in your workout routine.
Specifications:
- Product Name: SPRI Medicine Ball
- Product Feature: Classic medicine ball design, durable material, textured surface, built for repeated use, bold color-coded weight stamps
- Weight Options: 8lb, 10lb, and 12lb
- Included: Exercise guide
Final Thought:
If you’re looking for a versatile and durable fitness tool to add to your strength training equipment, the SPRI Medicine Ball is a great option. With its classic design, textured surface, and bold color-coded weight stamps, it’s easy to use and perfect for a variety of exercises. While it may not be suitable for all fitness levels or exercises, it’s a great addition to any workout routine.
7. ProSource Fit Weighted Medicine Ball for Full Body Workouts, Non-Slip Grip
The ProSource Fit Weighted Medicine Ball is an excellent tool for anyone looking to increase muscle power, develop core strength, and challenge their coordination and balance. Available in weights ranging from 4-12 lb., this ball is perfect for gradual progression and can be used for a variety of strength levels and muscle groups. It’s great for dynamic exercises, partner workouts, squats, overhead presses, and more.
The ball is made with textured rubber that is built to last and provides a stable grip, making it perfect for bouncing and throwing against hard surfaces. It’s also easy to clean and maintain, ensuring that it will last for a long time. Whether you’re a beginner or an experienced athlete, this medicine ball is an excellent addition to your workout routine.
One of the best things about the ProSource Fit Weighted Medicine Ball is that it allows you to perform full-body workouts that target multiple muscle groups at once. This not only saves time but also helps to improve overall fitness and endurance. It’s a versatile tool that can be used for a variety of exercises, making it perfect for anyone looking to add some variety to their workout routine.
Specifications:
- Product Name: ProSource Fit Weighted Medicine Ball
- Product Feature: Muscle tone and power, durable, improved fitness, variety, full-body workouts
- Material: Textured rubber
- Weight: Available in 4-12 lb.
- Dimensions: Varies based on weight
Final Thought:
If you’re looking for a versatile and durable tool to add to your workout routine, the ProSource Fit Weighted Medicine Ball is an excellent choice. With its ability to target multiple muscle groups and improve overall fitness, this ball is perfect for anyone looking to challenge themselves and take their workouts to the next level.
8. Amazon Basics Medicine Ball for Workouts Exercise Balance Training
Product Overview
The Amazon Basics Medicine Ball for Workouts Exercise Balance Training is a fantastic exercise tool that can be used for various workouts, including upper, lower, and full-body exercises. It is made of sturdy, firm rubber that ensures its durability. The weight is labeled on both sides of the ball, and the lightly textured surface provides a superior grip. The ball can also bounce off hard surfaces, making it ideal for slam ball workouts.
This medicine ball is designed for classic medicine ball workouts, including ball toss, weighted twists, squats, sit-ups, and more. It is perfect for developing core strength, balance, and coordination. The dimensions of the ball are 9.3 inches in diameter, making it easy to handle and store.
If you are looking for an effective way to enhance your workout routine, the Amazon Basics Medicine Ball for Workouts Exercise Balance Training is an excellent choice.
PROS:- Provides a superior grip due to its lightly textured surface.
- Can bounce off hard surfaces, making it ideal for slam ball workouts.
- Perfect for developing core strength, balance, and coordination.
- Constructed with sturdy, firm rubber, ensuring its durability.
- Weight labeled on both sides of the ball.
CONS:- The ball is not suitable for individuals who prefer a softer texture.
- The 10-pound weight may be too heavy for some individuals.
Specifications:
- Weight: 10 pounds
- Material: Sturdy, firm rubber
- Dimensions: 9.3 inches in diameter
- Surface: Lightly textured surface
- Uses: Classic medicine ball workouts, including ball toss, weighted twists, squats, sit-ups, and more
Final Thought
- Provides a superior grip due to its lightly textured surface.
- Can bounce off hard surfaces, making it ideal for slam ball workouts.
- Perfect for developing core strength, balance, and coordination.
- Constructed with sturdy, firm rubber, ensuring its durability.
- Weight labeled on both sides of the ball.
- The ball is not suitable for individuals who prefer a softer texture.
- The 10-pound weight may be too heavy for some individuals.
The Amazon Basics Medicine Ball for Workouts Exercise Balance Training is an excellent tool for those looking to enhance their workout routine. Its superior grip and sturdy construction make it ideal for various exercises, including slam ball workouts. While it may not be suitable for individuals who prefer a softer texture or those who find the 10-pound weight too heavy, it is an overall great investment for anyone looking to improve their core strength, balance, and coordination.
9. Champion Sports Rhino Elite Medicine Ball – In Multiple Weights
The Champion Sports Rhino Elite Medicine Ball is an ideal workout tool for anyone looking to strengthen their core and muscles, improve their flexibility, and enhance their agility. With its synthetic rubber construction, this medicine ball offers a consistent bounce and exceptional durability, ensuring that it can withstand the most intense workouts while maintaining its shape and weight. The exclusive textured surface and design of this medicine ball provide superior grip and handling, making it easy to use during any number of intense cardio or strength training routines.
The Rhino Skin rubber cover and hollow air-filled core of this medicine ball make it a highly versatile and durable workout tool. Whether you’re using it for squats, lunges, sit-ups, or any other exercise, this medicine ball is sure to help you achieve your fitness goals. With its lightweight design and compact size, it’s also easy to store and transport, making it perfect for use at home or on the go.
If you’re looking for a reliable and effective way to enhance your workout routine, look no further than the Champion Sports Rhino Elite Medicine Ball. With its exceptional durability, versatility, and superior grip, this medicine ball is sure to help you achieve your fitness goals and take your workouts to the next level.
Specifications:
- Product Name: Champion Sports Rhino Elite Medicine Ball
- Weight: 2 lb
- Diameter: 8 in
- Material: Synthetic rubber
- Texture: Textured surface for superior grip and handling
Final Thought:
If you’re serious about enhancing your workout routine and taking your fitness to the next level, the Champion Sports Rhino Elite Medicine Ball is an excellent choice. With its consistent bounce, exceptional durability, and superior grip, this medicine ball is sure to help you achieve your fitness goals and get the results you’re looking for. So why wait? Start using the Champion Sports Rhino Elite Medicine Ball today and see the difference for yourself!
10. Champion Sports Rhino Promax Slam Balls
The Champion Sports Rhino Promax Slam Ball is the perfect addition to your workout routine. It offers a unique way to exercise without using traditional gym equipment. Incorporating this ball into your workout helps improve speed, agility, cardio and core strength. It is a fun and effective way to get a full-body workout.
The ball’s proprietary Rhino Skin leather shell provides a smooth and superior grip. It feels comfortable and controlled, even when sweaty. Its large, ergonomic build makes it easy to throw, catch, and slam. This ball is durable and built for significant wear-and-tear. It can withstand every slam, throw, or maneuver.
The Champion Sports Rhino Promax Slam Ball is a versatile workout accessory. It challenges main muscle groups as well as smaller, stabilizing ones. You can add it to aerobic activity, weight training, or exercise classes to ensure a full-body workout from head-to-toe. With a variety of weights and colors, you can mix and match to continually switch up your exercise routine.
Specifications:
- Product Name: Champion Sports Rhino Promax Slam Balls, Soft Shell with Non-Slip Grip
- Weight Variations: 6 lb, 8 lb, 10 lb, 12 lb, 14 lb, 16 lb, 18 lb, 20 lb, 25 lb, 30 lb
- Material: Rhino Skin leather shell
- Use: Slamming, Bouncing, Throwing
- Compatibility: Weightlifting, TRX, Plyometrics, Cross Training
Final Thought:
The Champion Sports Rhino Promax Slam Ball is an excellent choice for those looking to diversify their workout routine. Its unique design and durability make it a great addition to any exercise class or weightlifting routine. With a variety of weights and colors, you can customize your workout to meet your goals and style. Overall, this slam ball is a great investment for anyone looking to improve their fitness level.
Buying Guide: Best Bouncing Medicine Ball
If you’re looking to add a challenging and versatile piece of equipment to your workout routine, a bouncing medicine ball may be just what you need. Here’s what you should consider before making a purchase.
1. Weight and Size
First and foremost, you’ll need to choose a medicine ball that’s the right weight and size for your needs. Most bouncing medicine balls range from 2 to 20 pounds, and some are adjustable. Consider your current fitness level, the types of exercises you’ll be doing, and your goals when selecting a weight. The size of the ball also matters – you’ll want one that’s comfortable to grip and easy to maneuver.
Keep in mind that heavier balls may be more challenging but could lead to injury if you’re not ready for them. Lighter balls may be easier to handle but won’t provide as much resistance for certain exercises.
2. Material
Bouncing medicine balls come in various materials, including rubber, PVC, and leather. Rubber is the most popular choice, as it’s durable, easy to clean, and provides a good grip. PVC balls are lightweight and affordable, but they may not last as long as other materials. Leather balls are the most expensive option but are also the most durable and offer a classic feel.
Consider the environment where you’ll be using the ball – rubber and PVC balls may be better for outdoor use, while leather balls are better for indoor use and may require more maintenance.
3. Bounce and Grip
The bounce and grip of the ball are crucial factors to consider. A good bouncing medicine ball should have a consistent bounce and be easy to catch and throw. Some balls have a textured surface to improve grip, while others have handles or straps. Consider your specific workout routine and the exercises you’ll be doing when choosing a ball with the right bounce and grip.
Additionally, some balls may be too bouncy or too sticky, which can affect your workout. Be sure to read reviews from other users to ensure the ball you’re considering has the right balance of bounce and grip.
4. Brand and Price
When it comes to bouncing medicine balls, brand and price can vary greatly. Some well-known fitness brands offer high-quality balls, while others may be more affordable but not as durable. Consider your budget, but also keep in mind that a higher price may mean better quality and a longer lifespan for the ball.
Read reviews and do your research on different brands and models to find the best bouncing medicine ball for your needs and budget.
5. Multi-Functional Use
Finally, consider the versatility of the bouncing medicine ball. Can it be used for a variety of exercises, such as squats, lunges, and core work? Does it come with a workout guide or access to online resources for inspiration?
Choosing a ball that can be used in multiple ways will provide more value for your money and keep your workouts challenging and engaging. Look for a ball that can be used for traditional medicine ball exercises as well as other exercises, such as slam ball drills and wall balls.
Medicine Balls, Wall Balls, Dead Balls, What’s the difference?
In conclusion, the best bouncing medicine ball is an essential piece of equipment for any fitness enthusiast. With its versatile use, it can enhance any workout routine and help you achieve your fitness goals faster.
The durability and high-quality materials used in the making of these balls ensure that they last for a long time. They come in different sizes and weights, which makes them suitable for different workout levels, from beginners to advanced users.
Investing in a high-quality bouncing medicine ball is an investment in your health and fitness journey. Not only will it help you get in shape, but it will also provide you with an engaging and fun workout experience. So, don’t hesitate to add a bouncing medicine ball to your fitness equipment collection and take your workouts to the next level.
