Green Tea for Skin: From one side, the food we consume has an inside result on our skin condition.
On the other hand, outer agents like population and environment have an external result on it.
The skin defends our body from the attack of outside factors and virus-inducing microorganisms.
What we drink and eat influences our skin health.
Nowadays, each and all person wants to look attractive and young.
A healthy diet and good skincare are required for this reason.
Herbal remedies are pretty useful in curing the skin and stopping the troubles.
Drinking herbal tea may be one of the good solvents on our skin factors.
It will support in looking you younger and healthy skin. It is very simple to make the tea by applying some herbs.
Now we will make clear a few ways of preparing 5 herbal/green tea for skin looks younger than you think.
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Here are 5 Green Tea for the Skin:
Chamomile Tea
Plain chamomile tea assists in having attractive and young skin.
For this tea, you require steeping the chamomile leaves into boiling water for 6-8 minutes.
Mix well and Strain to drink the tea.
It will help in fighting inflammation, dryness, and acne on the skin.
Dandelion Tea
Dandelion tea holds antioxidants and other properties that assist in curing the skin.
For this tea, you require steeping the Dandelion leaves into boiling water for some minutes.
Mix well and Strain to drink the tea.
It will help to look your skin attractive and young.
Lemon Balm Tea
Lemon balm tea is appropriate for a person who has oily skin.
To make this kind of tea, you will require lemon balm, basil, and hibiscus leaves. You may add a few burdock roots and yarrow also.
Take all kinds of herbs in equal quantities.
For this tea, you will require steeping these herbs into boiling water for 6-8 minutes.
Steep the herbs for 2or 3 times. Strain properly and drink it.
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Peppermint Tea
Peppermint tea is appropriate for a person who has dry skin.
To make this tea, you have to steep dry or fresh peppermint herb into boiling water for a few minutes.
Strain and drink the tea.
It will help to re-growth your skin cells and getting rid of dead skin cells.
Nettle Tea
Drink nettle tea, if you have a mixture of skin form (dry and oily).
Mix the herb with schizandra, chamomile, and dandelion root.
You also require taking burdock root. Take all herbs in equal quantities.
To make this tea, you have to steep the herbs in boiling water for 2or 3 times.
Strain properly and drink this tea.