Top 5 Best Cross-Trainer Sneakers For Men in 2023

If you engage in workouts that involve different exercises, acquiring cross-trainer sneakers is essential to enhance your workout. It is a sure way of getting a little bit of everything healthily.  Regardless of the workout goals you want to achieve, all exercises incorporate different movements.

You don’t want to carry different types of shoes in your gym bag that you will use for different activities. The best cross-trainer sneakers for men allow you to perform different activities in your workout routines.

I have put together a list of top recommended cross-trainer sneakers for men you can choose. With their outstanding features and benefits, you will be able to choose the footwear that suits your needs.

What Are Cross-Training Shoes?

They are hybrid shoes that enable athletes to move in different ways. Their design combines different characteristics of sports shoes. Like running and volleyball shoes, they may have heel and forefoot cushioning. Also, some have lateral stability like basketball and tennis ball sneakers.

They are sports shoes designed to be somewhat of an all-in-one style of sneakers. They give the users a comfortable fit for all sports activities. Generally, the cross-trainer shoes have four characteristics which include;

Stable midsole: The midsole is made of a medium or high-density foam that provides a stable, yet versatile feeling when training.

Full rubber outsole: The outsole of the shoes is made of a durable rubber that provides lifters with a stable base.

Long-lasting upper construction: The upper side is made of durable materials that last for a long time.

Lower heel-to-toe drop: Compared to some standard running shoes, they have a lower heel-to-toe drop ranging from 2mm-8mm.

They help with cardiorespiratory endurance, strength, flexibility, and balance. For people who practice multi-sport workouts, these are the perfect footwear.

Top 5 Best Cross-Trainer Sneakers for Men Reviews

Include cross-trainer shoes in your training. If you are looking for exercise sneakers for men, below are the top options you can consider.

Nick Men’s Air Monarch iv Cross Trainer

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It is made of leather. With the upper side overlays made of leather, it offers support. Also, it provides perforations for airflow, which is beneficial, especially in hot temperatures.

Need comfortable training? Don’t worry, the sneakers have it all. It features a midsole made of foam python and a long-encapsulated Air-Sole unit. The design offers comfort and support during workouts.

The lightweight gym shoes are the perfect gear for your workout. They have mesh shoe tongues that enhance breathability. It is easy to put on and off due to the heel pull tabs.

It offers natural motion to the user. The solid outsole is made of durable rubber that provides a pulling effect over different surfaces in the gym or any place you are.


  • Have thick bouncy soles that absorb shock for comfort
  • The soles are long-lasting
  • They won’t get wet inside when you step in a small puddle
  • They have a great lateral balance
  • Add good support to the ankle


  • Starts to squeak after using them for sometime
  • Not great for exercise bikes
  • Runs short in size with half a number

PUMA Men’s Axelion Spark Cross-Trainer

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The synthetic sneakers will ensure you get the most from your workout. The uppermost side is knitted giving you support and control in movements during your exercise. The arch shank provides stability and support to the feet.

Acquiring the axelion pair is a sure way of getting comfortable training. The lacing system provides a relaxed feeling. The outsole is made of Thermoplastic polyurethane which makes it comfortable to wear.

It’s a long-lasting brand of shoe that will serve you for a reasonable period. The plastic shank enables proper bending of the sneakers in the toe area. As a result, it prevents them from breaking or damaging during walking or running exercises.

It is an elastic shoe that can be used in different places. The outsole on the heel made of rubber helps in traction on different surfaces. The shank also enhances the flexibility of the sneakers.


  • Easy to move with them due to the lightweight
  • They come in neutral colors that match anything
  • The insole is highly cushioned making it very comfortable
  • The shoes comes in different sizes
  • Excellent support and shock absorption


  • Does not have much padding
  • You have to buy a pair a larger size than your actual size for them to fit

Nike Reax 8 TR Men’s Cross-Trainer Athletic Sneakers Shoes

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Be sure to get a secure fit with the Nike Reax sneakers. It features foam padding that surrounds the sides and rear surfaces. With the contribution of the tongue and the padded collar, the gear helps to hold the foot in place during the workouts.

Moreover, it has a dynamic midfoot lacing system. The design allows you to lock your foot in place right around the ankle lining.

The responsive cushioning allows users to feel the ground beneath their feet. Also, it is lightweight to provide optimum comfort.

It features a locked-down upper surface. The design helps to keep your foot well-locked. This helps them not to pop out during your workouts.


  • They are comfortable
  • Have a great design
  • Locks the foot tightly
  • Different sizes and colors
  • Made of durable rubber sole


  • Narrow so you need thin socks
  • The fabric on the inside wears fast

Under Armour Men’s Charged Commit 2.0 Running Shoe

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Need comfortable training that will help you get the most from your workout? If so, get the armour sneakers. The upper side has a mesh design and it is lightweight to allow crucial breathability, especially in hot temperatures. The midfoot saddle is made of leather making it comfortable to wear.

Getting a pair of sneakers will enhance stability during your training. It has dual-external heel counter hugs that make the feet stable. Also, it has cushioned sock liner that prevents the foot from slipping.

The under-armour sneakers encourage the combination of powerful heel strike and springy toe-off. It has a charged cushioning midsole that features a dual-density tech with a firm heel and soft forefoot. The design enables it to absorb impacts and convert them to responsive bursts.

The full rubber outsole has flex grooves on the surface. The structure gives it the ability to track on different surfaces with superior flexibility.


  • It has good arch support
  • Provides room for an orthotic insert
  • Soft upper and well-placed laces
  • Wicks moisture well
  • They are easy to clean


  • The outsole tends to wear down more quickly
  • The laces do not stay tied

Xero Shoes Men’s Prio Cross Training Shoe

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The Xero cross-training shoe is a unique type of sneaker that has a dropped sole. The sole offers a non-elevated heel that is low to the ground of about 7-8 mm stack height. Due to the design, you will have proper posture, balance, and the ability to perform activities better.

It has an ultrathin barefoot design. You can decide to wear it with or without socks. Also, it has an optional insole that can be fixed. You can therefore have more or less barefoot feeling depending on your moods.

For comfort and a natural feel, the Xero Prio shoe is the best. You will be able to bend, move, flex, and feel the world when wearing these lightweight sneakers of 7.9 ounces. It features a wide toe box that allows you to move and relax your toes. Get the right protection and ground stimulation and feedback that your feet and mind need with the patented sole.

It is a vegan-friendly product. The sneaker is made of zero animal products and latex. Due to this, it promotes a healthy and sustainable lifestyle.


  • You can choose various sizes and colors
  • They are comfortable
  • They last for a long time
  • The sneakers are comfortable
  • Offers the right fit


  • The narrow toe boxes may deform your feet and cause bunions
  • Not great in hot temperatures
  • Has no heel so it’s easy to bruise yourself

Other Best Cross-Trainer Sneakers for Men We Liked But Did Not Make Our Top Five List

Under Armour Men’s Tribase Thrive Cross Trainer

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These synthetic sneakers offer comfort. The lightweight mesh upper surface allows the breathability of the shoe. It has a foam padding structure on the side and rear that increases the relaxing feeling of the sneakers. Moreover, the low-to-the-ground structure provides a greater feeling.

It features UA Tribase on the outsole that offers three zones of flexibility. Tracks on the forefoot allow the foot to move naturally upward and downward. The side of the tribase helps in torsional flexing.

The sneakers have a full-length Micro G midsole. Due to the design, responsive cushioning is created where the user feels the ground beneath the feet.

You need a pair of sneakers that will serve you for a considerable period. The full rubber outsole that covers the lateral and medial sides increases the durability of the product. Also, it has a medial rope grip that increases its ability to withstand wear and tear of friction during workouts.


  • Upper mesh for breathability
  • Offers great base support for weight lifting training
  • Works great on cardio machines
  • They last for a long time
  • Durable and abrasion-resistant


  • May be too short in length and too narrow
  • Needs more arch support
  • Treads seem too flat

WHITIN Men’s Cross Trainer

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The Whitin cross trainer provides comfort. It has a footbed that takes the form of a human foot. The sole will therefore have special shapes which appear as bulges and elevation. Due to the structure, you will have a natural comfort. Moreover, it features a wide anatomical toe box that allows your toes to move and bend easily.

The sneaker is made with adaptive material and it features minimal construction. They are therefore easy to put on and do not interfere with natural motion. They suit people with dexterity challenges, learning disabilities, and those who are learning to tie laces.

It offers a great experience when taking a nature walk. The zero drops from heel to toe make the feet lie flat on the level surface of the shoe. Due to the thin flexible sole, you have better proprioception and feedback from the ground

For a healthy and sustainable lifestyle, the Whitin men’s cross-trainer shoes are one of the best options. It is made of zero animal products and hence vegan friendly.


  • Extremely comfortable
  • Easy to clean
  • Last for a long time
  • The shoe is true to size
  • Made of thin but flexible sole


  • The eyelet tends to rip out

Best Cross-Trainer Sneaker for Men Buying Guide: Things to Consider

There are factors you need to put in mind before buying a sneaker for training. They include;


It is the most important aspect to put in mind before buying sneakers. Cross-training shoes vary in price. The amount of how much you want to spend depends on how you want to use it. If you want to be wearing the sneakers only for workouts and need to spend less, then purchasing the budget-friendly gear is the best.

However, if you will be on the footwear often and would like to train harder, then costly footwear is justified. It all depends on how you plan to use them, how often you will be wearing the shoes and what you can afford.

Fit and Comfort

For a great workout experience, you should consider fit and the ability of the sneaker to offer a relaxed feeling. The upper side should be relatively your workouts and it may cause blisters. On the other side, a sneaker that is too small will add compression of the foot which may cause bone injury. Moreover, there are problems caused by poor fitting such as dreaded toenails with bleeding. Therefore, it is essential to put in mind the fitness and comfort of sneakers before buying.


Considering the material that absorbs the impact force on footwear is essential. The right sneakers do not have too much cushioning as it causes instability. When considering minimal cushioning, your choice will be based on personal factors such as body weight and biomechanics.


It is important to consider the type of surface you run on and the compatibility of the outsole. Depending on your needs, you should pick footwear that has a specific outsole design. If you aim for stability and performance, shoes with rubber outsoles are the best.

For functionality and comfort, a sneaker that has a blend of rubber and foam on the outsole is ideal. They have cushions on them that make them great for lighter workouts and comfort. For better results, choose the type that suits your needs and specification.

Outer Construction

Minding the outsole of cross-training shoes is vital as it determines their durability and breathability. It is easy to determine the two factors without even wearing the footwear. The more durable shoes are made of TPU, proprietary materials, and thicker meshes. Fully meshed sneakers are the best for breathability.

For both durability and breathability, the sneakers are made of blends of leather, synthetic materials, and mesh. Depending on your needs and preference, choose footwear with a suitable outsole.


Changing from one activity to another with reduced risk of injury, you need a pair of sneakers that will enhance the natural movement of your feet. The flexible and neutral shoe ensures freedom of movement as it allows rapid change of direction. Therefore, before buying a pair of cross-training shoes, consider its flexibility first for better workouts.

Frequently Asked Questions

Are cross-training shoes suitable for everyday use?

Yes, they are. Depending on your needs and wants, they can be good everyday wear especially if they are for stability.

What are cross-trainer shoes used for?

They are used in exercises to support the user in various sports activities they perform. They are best for people who practice multi-sports activities.

Can I use cross-trainer shoes for walking?

Yes, you can. The running shoes have qualities that suit strolling that make them ideal for being active. They are durable for rigorous activities including walking.

How do I choose the most comfortable cross-trainer shoe?

For comfortability, considering the sneaker whose outsole is made of rubber and foam is ideal. Also, it should have a light midsole with enough cushioning on it.

After how long should I change my cross-training shoes?

Experts suggest that you should replace them after 300-500 miles of use. Therefore, it depends on usage. The more you use them, the sooner you will be replacing them with new pairs.


Cross-trainer sneakers are footwear used for workouts. They feature different sports shoe designs that suit the performance of various activities. Their outstanding features make them conversant for exercises.

The above are the best cross-trainer sneakers for men you can buy. With their unique features and benefits, you can choose the right gear. They can be used in the gym and for casual wear. Whether you need them for running, walking, or weightlifting, among other activities, any of the above footwear can work for you.

Rakibul Hasan
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