Massage is a common practice that manipulates body tissues by rubbing, kneading, or tapping by use of hands or instruments. Acquiring the best back massage gun is ideal for your massage sessions. They administer deep tissue massage and are reliable for the best results.
They are effective in reducing stress and increasing relaxation. Use the tool to reduce pain and muscle soreness as well as tension. It improves your blood circulation, energy, and alertness. Additionally, it lowers heart rate and blood pressure. The device is a great alternative to other wellness tools you can use.
| Product Name | Brand | Used for | Power Source | Price |
|---|---|---|---|---|
| Elefor Massage Gun Deep Tissue | Elefor | Back | Battery Powered | Check on Amazon |
| AERLANG Massage Gun | AERLANG | Whole body | Battery Powered | Check on Amazon |
| LINGTENG Massage Gun | LINGTENG | Legs, Head, Shoulder, Neck, Leg | Battery Powered | Check on Amazon |
| Vounel Massage Gun | Vounel | Whole body | Battery Powered | Check on Amazon |
| TOLOCO Massage Gun | TOLOCO | Whole body | Battery Powered | Check on Amazon |
Advantages Of Back Massage Gun
Reduces delayed onset muscle soreness. Having vibration therapy before exercise reduces the mechanical overload of muscle fibers. This helps to reduce the microscopic tears that cause soreness.
- Increases the level of performance
When you get the percussion therapy before starting your workout, you will decrease tissue adhesion which leads to an increased range of motion. Also, the amount of lactic acid in the blood lowers leading to a reduced time until fatigue.
- It leads to faster recovery
The deep tissue massage increases blood flow in the injured body parts. Elimination of waste products and supply of nutrients and oxygen will increase. In turn, the healing process is speeded up.
- Provides better treatment than self-massage
When you are massaging yourself, you may not apply the required pressure. The massage may be hurting making it difficult to carry it out. Using the battery-powered tool for the massage does it all. It doesn’t hold back to provide the intensity the core muscle needs when you can’t or won’t do it yourself.
- Relieves pain
Vibration therapy prevents pain sensations from traveling through the nervous system.
Best Back Massage Gun Reviews
Below are the best back massage guns that you can buy. Check their outstanding features and benefits to know the right tool for you.
Elefor Massage Gun Deep Tissue
It is a multifunctional massage gun with ten replaceable heads. You can target different muscle groups for effective relaxation. It decomposes lactic acid, relieves muscle soreness, and promotes blood circulation.
At times, you may need different speeds for each muscle. The massage gun allows the adjustment of frequency. It has twenty levels of speed that you can apply for more relaxation.
It delivers deep tissue massage by focusing on deep layers of muscle and connective tissues without producing noise. The unique design makes it slide silently. The high-quality mortar operates without producing noise. You will get a peaceful and professional massage from the tool.
It is a portable massage gun that can be used anywhere for different purposes. The small-size tool comes with a carrying suitcase that you can fix when going out. It comes with a USB type C charging cable so you can charge it anywhere anytime. Acts as neck, back, and deep tissue massager.
- Very easy to use as it has only 2 buttons and one switch
- Effective as you can target different muscle groups
- Display power and intensity level and allows the speed adjustment
- Provides deep massage
- The power display does not show 100%
- When increasing pressure, it does not change slightly and might be dangerous or painful when you are not expecting it
AERLANG Massage Gun
It is an adjustable tool that you can alter to suit your requirements. The twenty-level speed ranging from 1600 to 2600 rpm allows you to adjust the vibration amplitude to suit your needs. It has six replaceable heads that you can use to target different muscle groups with different intensities.
It features a brushless high torque super quiet motor and a long-lasting lasting battery. The motor’s average sound is 30dB-50dB. It takes 2-3 hours to charge fully and the charge will last for about 260 minutes depending on your seed.
The massage gun has an advanced LCD touchscreen. It accurately displays the battery and intensity level. You can check the speed and remaining power levels easily.
Get a powerful deep massage. It focuses on deep muscle and connective tissues to relieve muscle stiffness and soreness after a long period of work or exercise. Also, it improves soft tissue health throughout the body and reduces fatigue making the body relax.
- Has a great battery life
- Provides fast muscle recovery
- It is easy to use
- It has LCD touchscreen
- At higher setting, you have to use more pressure on the changing spot to get the device to operate
- Does not come with a wall block to plug it into the socket when charging
LINGTENG Massage Gun Deep Tissue
The massage gun protects users and its battery. It has an intelligent chip that makes the gun shut down automatically after 10 minutes of operation. The mechanism will protect your muscles and battery from damage caused by long periods of massaging. It uses multiple ventilation slots and an overheating protection design that protects the battery from damage.
It is a portable device that is easy to use at any place. You can carry the tool and all its accessories in the carry bag it comes with. Its weight of 1.96 lbs makes it comfortable and easy to operate. The rechargeable battery will allow you to charge the massage gun at any place using the type c charging cable.
It provides a powerful full-body massage with twenty levels of speed. The six removable heads allow the targeting of different muscle groups. You can change intensities for each muscle depending on your requirements.
The messenger uses an advanced LCD touchscreen. It displays the intensity level and allows its adjustments. Moreover, you can check the remaining battery levels on the screen.
- Easy to hold
- Portable as it comes with a bag
- Easy to charge
- Offers full body massage
- It is bulky
- Battery drains quickly on high setting
Vounel Massage Gun
It is a message gun that features a powerful motor with an ultra-quiet design. The advanced effective motor brings high power with low noise of about 35dB-45dB. You can use it anywhere without distracting other people.
Be sure to get effective full-body relaxation when using the massage gun. You can treat different muscle groups using the six removable heads. It provides four levels of intensity that each muscle requires. The therapeutic percussion massage manipulates deep tissues to relieve muscle spasms, reduce and prevent muscle atrophy and boost blood circulation.
The massage gun provides a long working period. It has a rechargeable 3600mAh high-quality lithium battery. You can use the tool for six hours before charging again. It is a reliable tool that will serve you for a considerable period before shutting down.
It is a portable tool that you can carry when going out. The ultra-compact size and low weight of 2 lb make it a great companion for your outdoor sessions.
- Relieves muscle aches faster
- Has a long battery life
- Does not need batteries to charge
- Charges fast
- May be difficult to set
TOLOCO Massage Gun
Toloco massage gun offers quiet professional percussive massage therapy. Its features a high torque brushless motor whose noise is only 40-50dB. Through effective combing of fascia and body muscles, it wakes up the body vitality without disturbing other people. Be sure to have a comfortable experience through a deep tissue massage that relieves muscle fatigue and pain.
The massage gun offers different options for effective relaxation. It has 7 levels of speed and fifteen replaceable heads. You can target various muscle groups and apply different intensities for low medium to high according to your specific requirements.
It is a portable tool. When you are going out and need to carry the tool along, it will not disappoint. It has a lightweight design and comes with a carry bag which you can fix it with and all the accessories.
The tool is easy to use. It has an ergonomic design that features a non-slip silicon handle that provides a firm and comfortable grip. The gun comes with a manual that guides users to operate it.
- It is appealing to use due to its digital display
- Provides instant pain relief
- Easy to use
- Comfort grip handle
- Not great for traveling as it is large and bulky
- Made of low-quality materials
Other Best Back Massage Guns We Liked but Did Not Make Our Top Five List
ZonGym Massage Gun Deep Tissue
It is equipped with a 1A/12.6v adapter and 2400 mAh battery capacity. You can rely on the adapter for fast charging. The capacity of the battery allows continuous use of the tool for six hours before shutting down
The multifunctional massage gun comes with ten interchangeable heads. The heads have unique shapes to suit different muscle groups. It can be used to massage the neck, upper and lower back shoulders, and waist among other body parts.
You may require different levels of intensity for each muscle group. The thirty levels of speed provided by the tool will serve you greatly. Ranging from low to medium to high, you can apply the intensity that suits you best.
The tool is easy to use and it produces less noise. It has an ergonomic structure and features anti-slip handles that make it convenient and easier to use. The upgraded high torque motor features noise reduction technology that makes it produce less than 50dB working sound.
- Easy to control
- Easy to charge
- Offers multi-purpose use
- Great battery life that lasts for a long time
- Does not come with enough instructions
- Turns itself off
Mebak 3 Massage Gun Deep Tissue Percussion Muscle Massager
Enjoy a comfortable and smooth massage with the powerful quiet massage gun. It features a high torque motor that produces only 30dB-50dB sound when working. You can use different intensities on your muscles as the motor has five levels of speed ranging from 640-3200 rpm.
It has an amplitude of 12mm which provides a rapid burst of pressure to the muscle tissue. In return, the head sends a ripping effect on the skin surface. The vibrations dig deep into the tissues to provide an effective massage.
It is a portable machine that is easy to use. With a weight of only 2 lbs and the high-quality carry case it comes with, it is super convenient to carry on the go. It is easy to operate as the handle provides a firm and comfortable grip.
The massage gun is equipped with a long-lasting battery and LED force feedback indicators. You can use the device continuously for 2-3 hours before shutting down due to the battery’s large capacity of 2600 Amp. The indicators allow the user to check and adjust the level of speed.
- Offers a variety of ways to handle
- Has a great battery life
- Comes with a carry case
- Has an indicator that shows the level of intensity applied
- Not great for older people as it is a very strong machine
- Does not have intensity control
Best Back Massage Gun Buying Guide – Things to Consider
Before buying a back massage gun, there are things you need to put in mind to acquire the right machine that suits you. They include;
Warranty
After buying a gun you may come to realize that it does not provide the expected results. It is therefore important to check the product’s warranty before making a purchase.
Most companies offer a one-year warranty. Some do not offer the promised assurance. You should check the company’s reputation to ascertain that you will get the required compensation if you find the product faulty. You can do this by checking product reviews or social media feeds.
Power
It is an important factor to consider as it will dictate the overall comfort of massage. Power refers to the rate at which the head oscillates and amplitude Based on speed, it is best to choose a massage gun that has more speed. You will be able to select the level that offers the most comfort to your different muscles.
If you need a soft and gentle massage, choose a gun that has low amplitude. For more intensified sessions a gun with high amplitude is the best. This is because the deeper the head travels, the more intensity it applies to tissues.
Portability
At times you may need to travel or go to the gym with a massage gun. Therefore, before purchasing any gun, ensure it is travel friendly. The best machines are those that come with a carrying case and are lightweight. The case will not only provide room for the tool and its accessories but also ensure they will not get lost.
Design
Massage guns have different designs. For example, some have a modern and sleek design while others maintain a utilitarian structure. You should consider a gun whose structure suits your requirements.
For instance, you may want to purchase a gun for massaging your middle back. A tool with a long handle will be ideal as it will reach your target area. Small details in structure suit differently.
Operation Noise
For a comfortable massage session, ensure the gun you are purchasing an ultra-quiet. It should feature a structure with advanced technology and a high-torque motor that works without producing much noise.
Customizability
For an effective massage, you need a versatile massage gun. Trigger points such as the trapezium on the shoulder area require a small size head for massage. For a muscle region such as the calf, a large head is suitable. There are muscle groups that need a large or medium head for effective massaging. To meet all these requirements, you need a massage gun that comes with a variety of different heads.
Handle
Get a massage gun that you can comfortably hold for a long time. Though it depends on personal preference and the part of the body you want to massage it should provide a firm grip.
Frequently Asked Questions
How does a back massage gun work?
It produces vibration when it comes into contact with the skin. The vibrations dig deep and stimulate tissues that increase blood flow. This helps to flush out lactic acid that causes muscle soreness and reduces muscle inflammation making the body relax and feel better.
Is it advisable to use a massage gun on your back?
Absolutely. However, you should avoid long periods of massage as it can cause damage. For small areas, the recommended time is one minute and larger areas require only two minutes.
Should I use a massage gun every day?
Yes, you can. They are generally safe to use daily as it provides a relaxing feeling that your body needs. However, you should seek a doctor’s advice to make sure it’s okay.
Where should I avoid using a massage gun?
When using massage guns, avoid placing them on joints and bones. Also, the front neck, kidneys, carotid arteries, and injured areas should be avoided.
Verdict
A massage gun is a tool used to administer deep tissue massage through vibrations. The vibrations decompose lactic in the body. This removes the discomfort by relieving pain and muscle soreness as well as reducing fatigue. As a result, the body will feel relaxed and better.
The above are the best back massager that you can buy. They can be used for different body muscles as they come with interchangeable heads and different levels of speed. Their outstanding features and benefits will provide effective massage.
