300+ Most Popular Fitness Quotes – Fitness Motivation Quotes

Best Fitness Quotes

The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion. — Arnold Schwarzenegger

Get comfortable with being uncomfortable! – Jillian Michaels

Your body can stand almost anything. It’s your mind that you have to convince.

The groundwork for all happiness is good health. – Leigh Hunt

The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.- William Temple

You are nothing else but what you make of yourself.

The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson

All our dreams can come true if we have the courage to pursue them.- Walt Disney

Beast is what I become each and every time I step through those gym doors.

The only place where success comes before work is in the dictionary.- Vidal Sassoon

My body is under construction, I am the architect of my own destiny.

Great works are performed, not by strength, but by perseverance.¨ – Samuel Johnson

Once you learn to quit, it becomes a habit. ― Vince Lombardi Jr

Sore. The most satisfying pain.

A champion is someone who gets up when they can’t.”- Jack Dempsey

The human body is the best picture of the human soul. – Ludwig Wittgenstein

Believe you can and you will.

A year from now you may wish you had started today. – Karen Lamb

Most Popular Fitness Motivation Quotes

If something stands between you and your success, move it. Never be denied.”- Dwayne Johnson

Its going to be a journey. It’s not a sprint to get in shape.

Our bodies are our gardens – our wills are our gardeners. – William Shakespeare

Never say the sky’s the limit when there are footprints on the moon.

Our growing softness, our increasing lack of physical fitness, is a menace to our security.— John F. Kennedy

Fitness Motivation Quotes
Fitness Motivation Quotes

Suffer the pain of discipline or suffer the pain of regret.

The clock is ticking. Are you becoming the person you want to be? – Greg Plitt

Nothing truly great comes from a comfort zone.

Don’t give up on your dreams, or your dreams will give up on you. – John Wooden

Train like a beast, look like a beauty.

Reading is to the mind what exercise is to the body.- Joseph Addison

Focus On Your Goals, The Rest Is Just Noise.

The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion. – Arnold Schwarzenegger

It’s actually pretty simple. Either you do it or You don’t.

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. – Jack LaLanne

Making excuses burns zero calories per hour.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy

Most people fail, not because of lack of desire, but, because of lack of commitment. – Vince Lombardi

It comes down to one simple thing: How bad do you want it.

Whether you think you can, or you think you can’t, you’re right. – Henry Ford

It always seems impossible until it’s done.

Success usually comes to those who are too busy to be looking for it. -Henry David Thoreau

I refuse to give up on myself.

There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.- Josh Billings

Train hard or Go home.

Exercise is labor without weariness. – Samuel Johnson

Ability is limitless. Be more Do more.

Success is what comes after your stop making excuses. – Luis Galarza

Even if you fail on your face. You’re still moving forward.

Some people want it to happen, some wish it would happen, others make it happen. – Michael Jordan

If you want something you never had, you have to do something you’ve never done.

The successful warrior is the average man, with laser-like focus.- bruce Lee

Hustle for that muscle.

The first time I see a jogger smiling, I’ll consider it.- Joan Rivers

Good is not enough if better is possible

What’s important is to get into shape and then not to have to worry about it. I don’t want to get on stage and not being able to do something. Not being physically fit doesn’t work for me. – Chris Cornell

I’m not there yet but damn I’m progressing.

All progress takes place outside the comfort zone. – Michal Joan Bobak

You must do what others don’t, to achieve what others won’t.

Discipline is the bridge between goals and accomplishment. – Jim Rohn

Obsession is what lazy people call dedication.

Look in the mirror. That’s your competition. – John Assaraf

Success starts with self discipline.

Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized. – Mike Ditka

No pain, No gain shut up and train.

You must expect great things of yourself before you can do them.- Michael Jordan

Tough times don’t last. Tough people do. – Robert H. Schuller

Love yourself enough to live healthy lifestyle.

The pain you feel today will be the strength you feel tomorrow. – Arnold Schwarzenegger

Your body was not made to serve others, Its meant to serve yourself.

A feeble body weakens the mind. – Jean-Jacques Rousseau

Every day is a good day to workout.

I’m not a waify girl and never will be. I think it’s healthy when fitness experts encourage fitness rather than getting a certain body shape. – Sophia Bush

Change happens at the speed of trust.

Put all excuses aside and remember this: You are capable. – Zig Ziglar

If exercise was the pill, It would be the most powerful medication know to humans.

I wanted to get really fit. I wanted to lose some weight. So I’ve been doing Pilates and yoga, trying to lean out my body so I won’t be bulky. – Serena Williams

I am either at the gym, about going to the gym, thinking about being a the gym.

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. – Arnold Schwarzenegger

Let’s build wellness rather than treating disease.

Action is the foundational key to all success. – Pablo Picasso

Motivation is what gets you started, habit is what keeps you going.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. — Hippocrates

Instead of giving upturn your struggle into power.

Setting goals is the first step to turning the invisible into the visible. – Tony Robbins

I wear Black while workout because Its funeral for my fat.

Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.- Michael Phelps

Learn to enjoy the pain, then your body will change.

Your body is the church where Nature asks to be reverenced. – Marquis de Sade

Action is the foundational key to all success.

If you think lifting is dangerous, try being weak. Being weak is dangerous. – Bret Contreras

There is a moment when you get older when your metabolism slows down and you don’t feel like working out any more, so you don’t want to keep yourself fit any more, but that’s your decision. Why should you be judged for it? – Janet Jackson

Things may come to those who wait, but only the things left by those who hustle.”- Abraham Lincoln

Most Popular Female Fitness Quotes

Skinny girls look good in clothes; Fit girls look good naked.

The more you workout, the weaker his knees get!

I’m working on a new me not because the old me is bad but because the old me can improve.

What seems impossible today will become your warm-up tomorrow!

You can have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.

Lifting weights doesn’t make women huge. But Cupcakes do!

I will not starve for this, but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. I will be better and I will be happy.

Female Fitness Quotes
Female Fitness Quotes

I will not let age change me. I will change the way I age!

I’m not training for a 5k. I’m not preparing for a competition. I’m not trying to set a new record. I’m not trying to impress you. I’m saving my life.

It’s easy to spot strong women. They are the ones who nail it in the gym!

Don’t stop trying just because you’ve hit the wall. Progress is progress no matter how small.

Toughness is in the soul and spirit, NOT in the MUSCLES!

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.

I will make sweat my best accessory! I will run harder than my mascara!

For me, exercise is more than just physical – it’s therapeutic.

When you see a woman with smudged lipstick and runny kajal, you know she just finished a killer workout!

I will make sweat my best accessory. I will run harder than my mascara.

People will tell you that You look different. But you know, how much sweat it’s worth!

It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable.

Don’t cry over boys! Do some squats and make them cry wishing they still had that Ass!

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.

Life has its UPS and DOWNS…we call them SQUATS!

You have to believe in yourself when no one else does – that makes you a winner right there.

WORKOUT…Because it’s another day to become BETTER!

A lot of women like to be super tiny, but I don’t want a child’s body. I want a woman’s body that is extremely fit.

When life knocks you down….do a squat!

Most obstacles melt away when we make up our minds to walk boldly through them.

The beginning is always tough! But, once you lift your butt, do some squats!

Don’t quit you’re already in pain. You’re already hurt. Get a reward from it.

Your fitness is 100% mental! If your mind doesn’t push harder, your body goes nowhere!

Motivation is what gets you started. Habit is what keeps you going.

Take pride in how far you have come and have faith in how far you can go!

I don’t want another girl’s body. I want my body, but leaner, stronger, and healthier.

There is no GIANT step that can take you there! But, consistent and small steps can!

What seems impossible today will one day become your warm-up.

Life is a battle. But, don’t worry, you’re gonna lift heavy and win it too!

Create health habits, not restrictions.

Need the motivation to start exercising? Avoiding death is a good one though!

Get fit in the gym; lose weight in the kitchen.

When you start feeling the PAIN, that’s when EVERYTHING starts!

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